Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Verified by Psychology Today Verified by Psychology Today

Saint Louis, MO 63108

If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change. Learn how to discover and employ your personal power to activate transformation! As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you".

I currently provide specialized Life Path Consulting to those in leadership & counseling professions; including, therapists, teachers, pastors. administrators, etc. With my broad perspective of concepts, strategies, tools and understanding of the unique coaching/ counseling required; I provide insight to help clients achieve purpose and fulfillment.

The Personal Growth & Life Path programs (featured in ABC, CBS NBC & FOX news journals ) are designed to help reveal your full potential and life's purpose. It would be a tragedy to reach the end of your journey never fully being revealed. Ask me about your FREE assessment for the customized programs, or visit www.personalempowermentinstitute.net .

Take the first step to help. Call or Email Carolyn Catchings now - (314) 222-2261

My Practice at a Glance

Available online only

Carolyn Catchings, LPC, CRC, Personal Empowerment

Saint Louis, MO 63108

(314) 222-2261

Saint Louis, MO 63132

I am currently accepting new clients.

I specialize in Depression, Self Esteem and Life Coaching

$85 Per Session, I accept insurance

I see individuals, couples and groups

Welcome to my virtual practice! Don't worry, my video portal is private & HIPPA compliant :) Hope to see you soon!

Let's Connect (314) 222-2261

My Practice at a Glance

Available online only

Carolyn Catchings, LPC, CRC, Personal Empowerment

Saint Louis, MO 63108

(314) 222-2261

Saint Louis, MO 63132

I am currently accepting new clients.

I specialize in Depression, Self Esteem and Life Coaching

$85 Per Session, I accept insurance

I see individuals, couples and groups

Welcome to my virtual practice! Don't worry, my video portal is private & HIPPA compliant :) Hope to see you soon!

Finances

Fees

Individual Sessions $85
Couple Sessions $125
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Ambetter
Anthem | Elevance
BHS | Behavioral Health Systems
Blue Cross
Blue Shield
BlueCross and BlueShield
Cenpatico
Home state health
Humana
Life Works
LifeWorks | Morneau Shepell
Optum
United Healthcare Medicare
UnitedHealthcare UHC | UBH

I provide group rates for groups of 6 or more. Please email me for group rates and up-coming topics, events & packages.

Email me or call with questions - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

I provide group rates for groups of 6 or more. Please email me for group rates and up-coming topics, events & packages.

Email me or call with questions - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2014029725 Carolyn Catchings
In Practice for 12 Years
Certificate from Capella University Couple & Family ContempTheory / 2015
Certificate from National Association of Social Workers Psychological First Aid Online / 2018
Certificate from Commision on Rehabilitation Co 00116510 / 2012
Attended Maryville University, Graduated 2012

As a Certified Couples Enrichment Counselor I offer evidence based assessments & counseling for pre-marriage, marriage & couples enrichment.

Email me or call with questions - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

As a Certified Couples Enrichment Counselor I offer evidence based assessments & counseling for pre-marriage, marriage & couples enrichment.

Email me or call with questions - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Specialties and Expertise

Top Specialties

Depression
Self Esteem
Life Coaching

Expertise

Addiction
ADHD
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling
Chronic Impulsivity
Codependency
Coping Skills
Couples enrichment; Transpersonal counseling
Divorce
Domestic Abuse
Drug Abuse
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Impulse Control Disorders
Infidelity
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
midlife; quarter-life individuality; life path
Mood Disorders
Narcissistic Personality (NPD)
Obesity
Peer Relationships
Personality Disorders
Relationship Issues
Sexual Abuse
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Do these issues align with your needs? Email or (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Body Positivity ,

Cancer

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Body Positivity ,

Cancer

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

Art Therapy
Belief Oriented
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Constructivist Therapy
Dialectical Behavior (DBT)
Eclectic
Existential
Expressive Arts
Family / Marital
Family Systems
Feminist
Gestalt
Humanistic
Integrative
Interpersonal
Intervention
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Psychoanalytic
Psychobiological Approach Couple Therapy
Psychodynamic
Psychological Testing and Evaluation
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Transpersonal
Trauma Focused

Ask about what different forms of therapy will be like. Email or (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Ask about what different forms of therapy will be like. Email or (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Groups

Authentic Identity Group & Workshop

Hosted by

Carolyn Catchings

Is there a purpose for your life you feel you have yet to discover/fulfill? Do you need help identifying your authentic identity? Unlock your DNA code and discover you authentic identity. With the teaching and tools provided with this program, you will re-connect with your authentic self and be empowered to activate your authentic purpose in your world. This is a 16 week program and membership is required. To register, please visit the website or call 800-413-3057

Expertise

Anxiety

Codependency

Self Esteem

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100+

Location

Midlife by Design

9378 Olive Boulevard

Suite 200

Olivette, MO 63132

Email Carolyn Catchings about this group or call - (314) 222-2261

Next Chapter Life Path Group & Workshop

Hosted by

Carolyn Catchings

Featured in ABC, CBS, NBC & FOX news journals! The next chapter of your life should be about your purpose because purpose brings fulfillment! Carolyn Catchings (Life Path Consultant) will help you pave the path to your next life stage with passion and purpose. The Next Chapter Life Path 16 week program is offered in 2 formats: Weekend Workshops or weekly group and individual sessions. The Next Chapter Life Path is program is currently being offered to members only. For membership information or registration please visit https://www.midlifebydesign.org/page4 or call 800-413-3057

Expertise

Anxiety

Depression

Self Esteem

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100+

Location

Midlife by Design

Olivette, MO 63132

Email Carolyn Catchings about this group or call - (314) 222-2261

Transitions & Transformation Empowerment Program

Hosted by

Carolyn Catchings

Featured in ABC,CBS,NBC & FOX news journals! With the teaching and tools provided with this program, you will receive the tools to transform life transitions into a re-calibration process of growth and empowerment. During this post COVID-19 transition. it is crucial to help clients develop a survival plan, i.e. stress management, wellness, re-setting or establishing new goals, interests, careers, etc. Your personal survival plan will help you sustain balance. This 16 week program is for members only. For more information or registration, please visit the website or call 800-413-3057

Expertise

Anxiety

Depression

Age

Adults

Location

Midlife by Design

Saint Louis, MO 63108

Email Carolyn Catchings about this group or call - (314) 222-2261

Location

Primary Location

Carolyn Catchings, LPC, CRC, Personal Empowerment

Saint Louis, MO 63108

(314) 222-2261

Email me

My website

Additional Location

Saint Louis, MO 63132

(314) 222-2261

Nearby Areas

Cities

Counties

Saint Louis

Zips

Neighborhoods

Central West End

I am currently accepting new clients.

Take the first step to help. Call now - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

I am currently accepting new clients.

Take the first step to help. Call now - (314) 222-2261

Carolyn Catchings

Licensed Professional Counselor, LPC, CRC, Coach

Last Modified: 27 Oct 2023