Therapists in Grand Rapids, MI

Just as we sometimes need help caring for physical aches and pains, we often need help improving our mental health. I am passionate about helping others look inward to learn more about themselves and connect with their inner voice through the power of therapy. At its heart, therapy is as powerful as what you put into it. Being vulnerable can often feel daunting, but by working together, my goal is to help you build the confidence you need to bravely take the reins when you feel like the life you want is just out of reach.

Hillary believes that the foundation of counseling is a therapeutic relationship that offers a safe and comfortable environment. Sharing your story while experiencing acceptance helps to drive the therapeutic process and lay the foundation for real healing and growth. She believes counseling can be a place to explore your patterns, come to understand factors that contributed to your development, and find a balance between accepting yourself and changing patterns that are no longer serving you.

I am a licensed Clinical Therapist in Grand Rapids, Michigan. I have been in the field for over 10 years. I practice Solution Focused Therapy using Person Centered approach. My goal is not to change you but to help facilitate the change that you desire.

Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.

I believe in a Strength-Based approach to therapy. My belief is to start with what is working (even if it is just a little bit) and build from there. I encourage the client to have an active voice in the treatment process and to be involved in their clinical goal setting. I find that CBT and somatic techniques are helpful with many clients and utilize a variety of skills and activities to help clients learn and use these techniques in their daily life.

I am a dedicated and compassionate therapist with extensive experience helping adults overcome their generational traumas, relationship challenges, and parenting struggles. I have been striving to help individuals gain a better understanding of themselves and the world around them since obtaining my Master’s degree in Social Work from Grand Valley State University. My trauma-informed approach is rooted in untangling the complex interplay between childhood experiences, mental health, relationships, and overall well-being. Utilizing a variety of evidence-based techniques, my mission is to help individuals achieve their goals.

Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.

As a clinician, I know it is important to walk beside you in the journey of life and healing. My work with clients is through compassion, humor, gentle confrontation, and unconditional positive regard. Whether you have a specific issue or just don't quite feel like yourself reaching out to someone is a great first step. I work with adolescents and adults using psychoanalysis, internal family systems, and cognitive behavioral therapy to not only treat symptoms but also to understand yourself through your experiences.

Feeling lost, overwhelmed, and stuck in repetitive patterns can happen to anyone. Sometimes having a space to name the emotions and how you feel can start the process of healing and change. I will work with you at your pace to help build insight and awareness of your experiences and healing. I believe you have the ability to take control of your life and become more connected to yourself and others. My goal as a therapist is to help you gain the tools to uncover your full potential and develop a deep understanding of yourself to foster your own personal growth and healing.

To ask for help is to be vulnerable, and that's not easy! It's okay to not be okay! I enjoy working closely with individuals to help with learning, developing, and implementing techniques to overcome life’s struggles. I provide counseling services to adolescents and adults. I have worked with individuals with Autism, Developmental Disabilities, Severe Mental Illnesses, Anxiety, Depression and Trauma. My passion is working with individuals who have experienced trauma, depression, anxiety, and lack self-confidence. As a therapist, I strive to work with everyone, accept everyone, and meet everyone where they are at with treatment.

Life is difficult. With the right tools and some effort, it does not have to be. My hope is to help you with your goals. Whether that is to feel better (less depressed, anxious or angry), improve your relationships (with a spouse, parent, child, etc.), change your behaviors (substance use, self harm, avoidance), or anything else that is important to you, I'd love the opportunity to help. I enjoy working with a number of different presenting problems. My passions are working with teens/adults, men's issues (especially navigating work and/or family life), post-partum Dad's, athletes and substance use/co-occurring disorders.

Neurodiversity affirming evaluations for age 16 years through adulthood. Have you been considering completing testing for ADHD or autism? Maybe your child was identified as neurodivergent, and you relate to the way they think, feel, and act. Maybe you’ve seen information online that has led you to question or self-identify as autistic or having ADHD. If you’ve looked at formal testing, you've seen that lots of places cater to children, or you might have gotten discouraged when you learned that the wait for testing is 6 months+. If this sounds like you, you’ve found the right place.

My priority as your therapist is to provide a safe, non-judgmental space that allows you to navigate life’s stressors and to provide guidance in helping you meet your identified goals. My approach to treatment focuses on the perspective that you are the expert; you know your emotions, thoughts and experiences best. I affirm and honor all identities and practice from a person-centered, strengths based, social justice informed approach.

I work with you in providing not only support but also tools and psycho-education. I strive to provide a safe and inclusive space for college-aged clients and up. I work best with those who seek guidance and skills that will help them overcome trauma, current life stressors, and social-emotional health. I specialize in Cognitive Behavioral Therapy and work on empowering clients to overcome present barriers.

My passion is serving others through a relational style of therapy that is meant to help people repair emotional wounds, restore relationships, and develop a greater sense of wholeness within their lives. I seek to create a warm, supportive, and genuine climate where clients feel comfortable and safe working on problems and making progress towards life goals.

Currently scheduling new clients, immediate openings available. I look forward to working together to identify and address your concerns in a safe, compassionate, and non-judgmental manner. Whether you are seeking short-term or long-term therapy, I will collaborate with you to process your feelings, find solutions, or identify helpful coping skills. I have experience providing a wide range of psychological services for adults in outpatient therapy and medical rehabilitation settings. Areas I specialize in include anxiety, depression, sleep, grief, trauma, and coping with major life transitions (e.g. adjustment to disability).

Sean is a psychotherapist who has been practicing since 1998. He has experience providing psychotherapy services for children, adolescents, adults, couples, and families. He is trained in Trauma Model Therapy through the Ross Institute and is also certified in EMDR. Mr. Burns is a Certified Advanced Alcohol and Drug Counselor. He works with his clients to come up with a practical yet comprehensive treatment plan. If you are unsure about setting up that first appointment and just want to talk things over, Sean would be happy to speak with you over the phone.

I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.

I believe that each individual brings a unique set of skills and opportunities. I enjoy working with adolescents and adults on a variety of issues; including family systems, relational issues, coping skills, anxiety, depression, and school issues.