Therapists in Cascade, MI

Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

Your mental health matters! I'm here to help! Taking the next step can be intimidating and difficult, but a different perspective may help you create balance and a renewed sense of stability. It is my intention to help you expand your life beyond the “couch,” where even the smallest of adjustments can make a huge impact. One of the most crucial parts of the therapeutic process is connection. I approach each session with warmth and an empathetic, listening ear to provide you a space where you feel heard, understood, and hopeful for your future.

I consider myself to be a compassionate and dedicated Holy Spirit lead psychologist, founder and president of Sagacity Global Psych & Associates. I combine Biblical principles and expertise in psychology to address the psychological needs of my clients. I enjoy working with older adolescents and adults who may be survivors of trauma and abuse, and those dealing with depression, anxiety, adjustment issues, relationship challenges, stress management, Christian spiritual concerns, racial identity development, and/or systemic racism.

My ideal client is one that is their authentic self in sessions. I find that when a client is open and honest about who they are and what they struggle with they are also more successful at achieving their goals. I typically see teens and adults who struggle with things like: anxiety, OCD, depression, perfectionism, fear of failure, grief, trauma, and life transitions. I find that most clients want to be heard, understood and validated.

I began my journey into the helping profession by directly reaching out to individuals experiencing chronic homelessness in the streets, camps, and surrounding areas of Grand Traverse County as a member of a local Street Outreach team. I continued by earning both bachelor and master degrees in clinical social work from Ferris State University, while gathering diverse experience in a range of settings and roles in the Kent County area; including community living supports, family case management, inpatient psychiatric hospitalization, crisis residential, home-based family therapy, outpatient individual therapy, and private practice.

I am a 24-year-old MSW Intern. I am deeply committed to fostering resilience and facilitating personal growth. As a rising therapist in the world of social work, my primary focus is on serving young and emerging adults. I understand the profound impacts of trauma, distress, and the numerous transitions life presents, and I center my practice on guiding individuals through these challenges with mindfulness, authenticity, and empowerment.

My ideal clients are couples and individuals who are tired of suffering and want to make positive changes in their lives. My clients don't lay on the couch and vent, but rather are willing to roll their sleeves up and work hard to feel better and change. If you have trauma, we will get to the root of it. No more avoidance. If you're in a relationship with poor communication, broken trust and little intimacy we will fix it. We will equalize the power between you both, and draw healthy boundaries individually, and as a couple.

A wise philosopher once said that the journey of a thousand miles begins with a single step. Small changes, even increasing self-awareness, can collect and snowball into life-changing transformations. These changes and transformations currently may be hard to imagine or fully believe, and we can still choose to bravely take that step. Whatever length your journey, I offer support along the road and a safe space for exploration, expression, insight, and transformation.

I specialize in OCD, anxiety, and perfectionism. People who come to me often feel anxious, misunderstood, and invalidated. They may have tried other types of therapy with limited results.

MIchael Angelo treats Anxiety: Whatever form of anxiety you have, treatment can help, especially if you feel like you’re worrying too much and it’s interfering with your work, relationships, or other parts of your life. If your anxiety is upsetting to you and difficult to control, seek out counseling. Depression: Although depression may occur only once in a person’s life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day. Why live like this when you don’t have to?

I really enjoy working with individuals and families on issues involving stress and anxiety (Panic Disorder, OCD, Generalized Anxiety, Agoraphobia, etc.), folks dealing with issues related to the Autistic Spectrum, people dealing with adjustments to chronic health issues and their impacts, and relationship concerns ranging from parenting and romantic relationships to family dynamics and interacting with adult children.

Most people know that time in nature and exercise are crucial for our well-being, but a lot of us struggle to find the time and motivation to make it a priority. What if you could do therapy outside in nature and get some exercise all at the same time? You might even learn a thing or two about some plants and animals! If that sounds like an ideal way to spend an hour a week, let's chat!

Most of my clients come to me with anxiety, obsessive compulsive, or trauma disorders. They find their worlds shrinking as a result and aren't sure how to break the cycle. For clients with anxiety and trauma disorders, I use exposure therapy to break cycles of fear, anxiety, and avoidance. I also see clients troubled by marginalization due to identity, relationship struggles, substance use, and psychotic disorders, and they too deal with pain that gets in the way of what's important in their lives. They often feel trapped or stuck and want to find a way through the barriers keeping them from meaning and purpose in their lives.

As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.

I provide a safe nonjudgmental therapeutic environment where you can tell me your story and we can freely explore all of the issues of your concern and your goals. Together we’ll develop a plan that works specifically for you and will move you towards creating goals that are attainable for you. I will equip you with tools to reach your goals and overcome the challenges you face now and challenges you face in the future. I enjoy building strong therapeutic relationships founded on empathy and respect. My hope and goal is for you to have a pleasant experience that leaves you feeling supported and motivated to face the challenges ahead

Due to telehealth, I can take clients from anywhere in Michigan. I enjoy working with clients who are up for a little work and challenge. I have a strong belief in the idea that therapy isn't something that is done to us, but rather something we must take an active role in to see any true progress. I view therapy as another way to add more tools to our toolbox in an effort to better ourselves. My goal is that by working together, you will learn things in a manner that allows you to function at your best regardless of what life throws at you.

The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.

We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.