"At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully."

"I believe that therapy should be a safe haven where clients can explore problems, understand their thoughts and emotions, process and heal from trauma, learn to strengthen relationships, and make necessary changes to build more fulfilling and authentic lives. My goal is to promote a meaningful, connected, and highly attuned therapeutic relationship to ensure that clients feel comfortable and understood. Only then can genuine healing, change, and growth occur. I also maintain a strong passion for social justice and remain committed to serving people from marginalized and oppressed communities. "

"I strongly believe that change happens in a collaborative relationship built between the client and the therapist. I am committed to helping clients bring their best selves and feel empowered to overcome the obstacles in their lives. l graduated from the University of Michigan with an MSW and hold a BA in Psychology. I worked with children and families during my time as a private practitioner in Bolivia. I have experience in CBT, Play Therapy, Narrative Therapy and Motivational Interviewing. I work on organizational structures, experiential learning, treatment goals, and mindfulness practices. I enjoy working with Children, Adolescents, Adults, Couples, and Families. (English/Spanish)"

"My main areas of focus are persistent pain conditions, anxiety, depression, trauma, grief/loss and chronic illness. I work with adolescents, adults, couples, families and groups to develop uniquely personal treatment plans. Having found that a variety of modalities are more effective than one specific approach, I engage a complement of therapeutic techniques including; mind/body, evidence-based options such as cognitive behavioral therapy (CBT) and other mindfulness-based cognitive therapies (MBCT) along with a blend of integrative, psychodynamic and person-centered therapies. I am dedicated to providing non-judgmental, compassionate support in a truly collaborative environment."

"I believe that change happens when we go on endlessly creating ourselves. The way in which we deal with life stressors and challenges is largely based on biological, psychological, societal and family influences. Our work together will consist of exploring how these influences affect your current functioning and explore ways to create more balance and mindfulness into your daily life."

"Many factors can impact the quality of your life: life transitions, stress/anxiety, trauma, depression, and alcohol and/or drug addiction. Seeking therapy can be the hope you are looking for to address these and other concerns."

"Are you overwhelmed with stress, living with anxiety or depression, or coping with trauma? Are you looking for change, clarity, and meaning in your life? If you are college student, pregnant or postpartum parent, or an adult looking ready to start feeling better and live your life more fully, I may be able to help. If you are seeking someone who emphasizes collaboration, authenticity, and openness in a compassionate and non-judgmental space, please reach out or visit my website to schedule a free phone consult. "

"I've been working in the autism field since 2002. I love to meet people who think differently, and I believe in finding practical ideas for people to love their own lives more. I offer Individual coaching and support for the whole family. I've helped families coordinate consistent programming. I love to train staff, create consistent goals, and troubleshoot issues across settings. I enjoy developing transition-to-adulthood plans. In addition to seeing children and adults individually, I also see parents as individual clients."

"Asking for help can be difficult. I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping adults navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address."

"[Please note: my practice is currently full, so I am not accepting new clients at this time.] Do you spend too much of your time feeling sad or worried? Are you lonely, or do you often find yourself struggling in your relationships? Are you concerned that you aren't reaching your potential at school or in your career? Do hurts and disappointments from the past continue to bother you? As a therapist, I work to help people address specific problems as well as the underlying causes of their difficulties. Psychotherapy, in my experience, is a collaborative process that can lead to self-awareness and to lasting freedom from chronic unhappiness."

"Welcome! Whether you are experiencing anxiety, depression, or any number of life stressors, my goal is to provide a space of safety and appreciation for your unique struggles. I specialize in treating a variety of mental health and behavioral disorders within children, adolescents, and families. By combining traditional talk therapy with alternate avenues such as art and play, I create a warm and interactive environment that fosters trust, increases emotional expression, and develops lasting coping skills."

"I'm available weekdays, Saturdays and some Sundays. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I have face-to-face sessions in office and online . I use a relaxed personal approach to finding the root causes of problems and resolving them at a pace that is comfortable for you. You no longer need to dread the thought of adding one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances, including BCBSM. Life can be happier and more effective."

"In therapy I work together with clients to address issues that may be interfering with their overall well being or may be hindering how they function in one or more areas of life. My practice is informed by mindfulness and I draw from a variety of therapeutic approaches to improve functioning and resilience."

"I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize an evidenced based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Cognitive Based Mindfulness Therapy, Modified DBT Therapy and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges."

"Are you finding it difficult to engage in activities that once brought joy and meaning to your life due to sadness, feelings of loss, or overwhelming worry? I help people reengage in valued activities and relationships, heal from trauma, and rediscover what is most important in their lives. My approach to therapy is relational and integrative. I employ behavioral health interventions, viewing these elements as tools that are best utilized in a broader person-centered context of physiological health and psychological wholeness."

""Life can hand us difficult times and challenging situations. A counselor can help you reduce stress, anger and depressive thoughts as well as help you develop coping strategies that will serve you well the rest of your life.""

"As you seek change, understanding, healing, or greater ability to master challenge, we will work together to achieve it. We might begin with understanding your interactions and relationships; or focusing on particular life challenges and how to work with them. Having tools & strategies for change, knowing how to engage with yourself to tackle your goals, and our discovery of viable steps to get there allows achievement. Seeking therapy is a wonderful gift for your life. I remain appreciative that I have the opportunity to participate in this work."

"I provide individual and couples therapy to adults across the lifespan, and also work with teenagers ages 14 and up. As a therapist, I approach the work in a way that is collaborative, and tailored to your particular challenges, needs, and goals. I strive to provide a space that is safe and non-judgmental, to explore difficult circumstances of the past, and strengthen your relationships and resiliency in the present."

"Everyone struggles with their feelings, relationships, expectations and happiness at times in their life. Are you feeling conflicted, confused or angry? By recognizing behavioral patterns and learning how to change these, you can find more happiness in your life and relationships. With over twenty years of experience, I have a understanding and knowledge about family issues and relationships."

"I will help you find a way to connect to others that doesn't feel forced or overwhelming. Feeling sad or angry for no reason; worried that you'll always be alone, that you don't have anything interesting to say or that no-one will accept you for what you are; feeling overlooked or misunderstood; fearful that you'll never have the confidence or discipline to turn things around - these issues can be successfully addressed."