Cara P. Tirrell Counseling, LLC

MA

She/Her/Hers

(508) 286-7736 Website

Cara P. Tirrell Counseling, LLC

MA

She/Her/Hers


Location

Offers online therapy

360 Woodland Street
Holliston, MA 01746
Call Cara Tirrell
(508) 286-7736

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Accepting new clients: Offering in-person (safely done within COVID-19 guidelines) and telehealth.
ACCEPTING NEW CLIENTS: Beyond Fear is Freedom. What if you could find freedom from the overwhelming and debilitating feelings of anxiety and depression. All phases and roles in life can be challenging and oftentimes lead to anxiety and depression. Within the adolescent stage there are difficulties like peer pressure, independence, and complex emotions. The stage of parenthood, with children in their teen years, can be an isolating experience. The role of caregiver can leave one feeling frustrated and resentful. The stage of older adults often comes with loneliness and a wish for purpose. Stressors in these phases lead to burnout.
Through my years of experience in the field, I have helped individuals across these various life stages manage feelings of anxiety and depression. During our work together, regardless of whether you are an adolescent, parent, caregiver or older adult, I am confident that I can provide support, guidance, skills, and generally help you feel less stress.
If you don't already know that I'm the perfect fit for you, here are a few more things that make me stand out: my humor, my online scheduling, downloadable paperwork, in person sessions, home visits and telehealth. Please check out my website, and then call for a free 15 minute conversation during which we can discuss how my services can benefit you.
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Finances

  • Cost per Session: $100 - $110
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
As an out of network provider, I only accept private pay clients. This allows for easy access to therapy.
Email us or call (508) 286-7736 with questions.

Qualifications

  • Years in Practice: 27 Years
  • Degree / Diploma: Lesley University
  • School: Lesley University
  • Year Graduated: 2000

Additional Credentials

  • Degree: St. Anselm College / Psychology, Bachelor of Arts
  • Year graduated: 1994

Location

360 Woodland Street
Holliston, MA 01746
Call Cara Tirrell
(508) 286-7736
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Coping Skills
  • Stress
Issues
  • Anxiety
  • Caregivers of elderly parents
  • Depression
  • Family Members of Hoarders
  • Grief
  • Hoarding
  • Life Coaching
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Cara P. Tirrell Counseling, LLC, MA in Holliston
Cara P. Tirrell Counseling, LLC

MA