Therapists in Concord, MA

I identify as a neurodiverse (ND) autistic psychologist. Like many, I discovered at midlife I’m on the “invisible” end of the spectrum. I now specialize in assisting other ND/autistic adults & their allies as they a) explore identity/diagnosis, b) cope with ongoing life adjustments/ND burnout & c) make informed choices about how/when it is safe to “unmask.” I help clients: identify personal life/career-related challenges, build upon strengths, & make constructive changes to create a ‘right-sized’ life. I’m a multicultural-educated ally & offer affirming space for marginalized folx (BIPOC, LGBTQAI+, ENM/polyamory, differently-abled).

A former film industry professional, I was drawn to counseling in order to fulfill a passion for helping teens and young adults discover who they want to be in the world. I bring authenticity, warmth, and humor to every session. My relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, my work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.

I work collaboratively with families, couples, and individuals who wish to make changes in their lives, to feel better and more aligned with their life goals. Couples may seek therapy to understand and implement goals for their relationships as couples and parents. I work with individuals who identify as having social, emotional, or learning challenges. I bring attention to the body as key to understanding emotions and knowledge of self. I am respectful and curious about you. I use systemic and trauma-focused approaches to guide your discovery, presuming competency in your path and process toward change.

My practice focuses on helping adults, teens and tweens with various concerns, including recent traumatic experiences, histories of childhood trauma, grief and loss, relationship issues, parenting, maternal mental health, infertility and the LGBTQ+ community. I take a trauma-informed approach to therapy. Private pay or out-of-network only.

With over 30 years experience, I provide a warm, safe, supportive environment where clients move through challenging times, finding the motivation and solutions to live more vital, healthy, authentic lives. I offer Psychotherapy and Clinical Consulting services to adults, teens, couples and families. While interactive in sessions, I am an attentive witness, listening carefully then collaborating with people to see what needs tending, what inherent wisdom may have been overlooked or under-valued and what new ways of seeing can be most helpful.

With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.

When life becomes difficult, it can feel impossible to take a step in any direction, let alone toward positive change. You have taken the first step. I am a Licensed Independent Clinical Social Worker. I work with individuals and groups using a contemporary psychodynamic approach and an interactive style. My practice is client-centered, tailoring my approach to each individual. My goal is to create a safe and comfortable environment to attend to your emotional needs. I believe it is all about relationship.

Within my work at Windhorse Counseling, I use tools from different approaches, including CBT, Psychodynamic, Narrative, and Internal Family Systems therapies. I enjoy being creative and eclectic within therapy as everyone’s healing journeys are unique. By centering compassion and empathy, I strive to provide a trusting space where clients can explore, build insight and increase their sense of empowerment so they can carry out change, decision making, and acceptance in their lives.

**CURRENTLY ACCEPTING NEW CLIENTS* I believe that there is no single treatment that works best for everyone. I believe that therapy is the most effective when it's tailored to the unique needs of each client. We will spend time building trust arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We'll start with current challenges that you may be experiencing and together, we will carve out a road map that can help you on your journey to be the most complete version of you.

I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities.

I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.

Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.

As a clinical psychologist, I work with people to find ways to create change in their lives. Clients bring a range of concerns, from developing a deeper understanding of themselves and their relationships, to adjusting to significant life events such as career change and retirement, parenting, divorce or marriage, or medical illness. While I may have access to experience and strategies that have helped others, I know it is my clients who are the experts on their own lives, and ultimately the ones who create their own change.

Accepting new clients for spring 2024. I am a licensed counselor who provides therapy to individuals, couples, and families. I have over 25 years experience with a range of issues concerning relationships, anxiety, life transitions, dating, stress, infidelity, betrayal trauma, sexuality, school admissions, LGBTQ issues, co-dependency, divorce, elder issues, work, and education. I provide a safe place to share concerns, develop coping strategies, and to discover inner resources that we may not have known were there. The "Goodness of Fit" between client and therapist, and the treatment modality is important to initiate results.

For all of us, there are moments when life becomes extremely challenging. I believe that even during times of intense pain, loss, confusion, chaos, and fear, we can find peace and even joy. I teach skills to nurture happiness, hope, inspiration, courage, confidence, creativity, wonder, serenity, balance, and ease. While working alongside individuals to increase resilience, adaptability and flexibility, I assist in identifying and releasing habitual behavioral patterns that perpetuate anxiety, stress, and suffering.

My goal is to help clients gain confidence in their ability to handle life's challenges. Through an interactive exchange we will build awareness of how you are currently coping, then work on moving towards more effective ways of being. I have worked for 20 years with depression, anxiety, bipolar disorder, trauma, addiction and personality disorders.

I am a clinical social worker passionate about helping people find ways to their best selves. I provide a safe and supportive environment for the client in search of self-understanding. I believe people have the capacity to feel content, grateful and joyful but a lot of the time our preconceived notions of ourselves get in the way. Everyday I am amazed at people's resilience.

Not accepting new referrals at this time. Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty five years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, trauma, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.

Do you feel discontent with how your life is turning out? Are you troubled by recurrent feelings and behaviors? Are you frustrated by repetitive, nonproductive conflicts? Talking is still the best medicine. It can help you learn about how and why you get stuck and explore satisfying, constructive alternatives. Everyone makes mistakes and acts unskillfully-the question is how you react when this happens. I am committed to understanding your unique experience so you can become become freer, happier and more loving. Since change is inevitable, my hope is that you cultivate the flexibility and creativity needed to meet new situations.