Therapists in New Orleans, LA

Are you feeling unfulfilled, unhappy, anxious, or generally not your best you? Have you experienced difficulty navigating through hard times and sorting through your own thoughts? Allow me to assist in establishing and maintaining a safe space of comfort, without judgment, to find your balance. I support clients in processing the obstacles they face, challenging and strengthening them to identify hidden resources and reflect upon past successes to adapt and grow going forward.

We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. I now offer EMDR via Telehealth.

I am a Faith Based (Catholic/Christian) License Professional Counselor. Certified in Trauma, Grief and Loss that loves working with Adolescents, Couples, Families and Individuals since 2004. I strongly believe that through our life our experiences may leave deep wounds that stop us from being loved by others and giving love to others. Through Therapy, one can begin to process these wounds, as a heart surgeon unclogs the arteries of the heart, and begin to feel like the loving individual that God created us to be and wants us to be

My ideal client is seeking increased freedom to remove barriers to growth, and to work toward meeting self-identified goals while building on current strengths. Whether struggling with worrisome anxiety, feelings too depressed to enjoy, or behaving in ways that the client wants to change, I tend to take a person-centered, supportive approach to helping. Clients benefit from solution-focused approaches while increasing self-awareness to identify and use strengths, for greater ease of handling life's ups and downs, using clear, simple self-management tools and effective coping. I use psycho-education to ensure client's self-efficacy.

Every client is unique, special, and deserves the best services available on the market. Due to the unique needs of the client, I form a system that will show immediate growth potential and allow the client to better understand the root causes of what is troubling them. My system is simple, every experience you live through shapes you into who you are today, just as your experiences can shape you, together we can retake control and reshape you into your best self! I specialize in trauma, grief, couples, and family based counseling. I am confident that with the right attitude and proper support, together we can achieve anything.