Therapists in New Orleans, LA

We work with adults and couples to assist people with choosing solutions that help them improve their relationships by changing their behavior. We help clients look at their situations and problems as opportunities to explore their choices to work toward staying on track by meeting their goals in order to enhance their lives. We aid people in finding solutions for their problems instead of focusing only on the problem. This is a clinical outpatient setting and we help clients address all disorders listed in the Diagnostic Statistical Manual, 5th Edition - Text Revision (DSM-5-TR).

If you are currently going through struggles in life or hitting some obstacles, know that it's normal and it happens to all of us at various times. Anxiety and depressive symptoms often arise as a result. The question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. With over 20 years of experience I help guide clients towards healthier tools to live a more functional and fulfilling life, and improve relationships along the way. Above all else the key component centers around self care, learning to take care of you.

Are you so tired of being tired? Are your fears oppressive to your vision? Are your trauma narratives trying to ruin your days? Come see me in this warm, safe environment to help you find more peace within the chaos. My hope is that you feel more at-ease quickly in order to tune into your authenticity and start living wholly, not just surviving. I believe that each human being has a true and clear Center, untouched by trauma and negative thinking. The therapist-client relationship is invaluable to the healing process, and I look forward to creating a custom plan specific to your needs, with the guidance of art and energy work.

Your freedom!! That is why I do what I do. I believe we are meant to live lives full of joy, and freedom from depression, fear, addictions and bad relationships. My life has been dedicated to this vision for all people. I am continually humbled by the privilege it is to get to be such a part of the healing and freedom in peoples lives.

Clients who work best with me are curious and open. They're ready for a deep dive in self-discovery in order to ditch the old patterns that hold them back. Many of my clients are currently (or prepping for) exploring ethical non-monogamy. Others may be navigating big life changes, like pregnancy, graduating college, or a big move. My clients are eager to feel confident, fulfilled, and fully alive. Together, we will navigate towards stability, confidence, and excitement in your life and relationships!

Are you questioning the future of your relationship? Do you feel like you and your spouse fight about the same things over and over? Do you feel like you and your spouse act more like roommates? Let me help you. I offer a comfortable, safe environment to explore whatever is ailing you, and help you find new ways to make positive changes so you can get back to living your best life.

"When I let go of what I am, I become what I might be"( Lao Tzu). Life transitions are a constant thread in our lives, and sometimes a person needs a little guidance to help them make the transition and evolve from their efforts. As a social worker for more than 24 years, my clinical practice has enabled me to work with a diverse group of people representing all ages and stages of their lives and careers. I have appreciated helping each one with their challenges as they worked through their changes to evolve to their next stage of life.