Therapists in Metairie, LA

If you are currently going through struggles in life or hitting some obstacles, know that it's normal and it happens to all of us at various times. Anxiety and depressive symptoms often arise as a result. The question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. With over 20 years of experience I help guide clients towards healthier tools to live a more functional and fulfilling life, and improve relationships along the way. Above all else the key component centers around self care, learning to take care of you.

As a mostly Adlerian therapist, I will help clients to explore their behavior patterns which may be interfering with attaining their goals. In order to do this, together we will examine each individual's readiness for change, how fear/anxiety plays a role in keeping them from changing behaviors and explore interpersonal/family relationships. To facilitate the most insight and emotional growth as possible for clients, my goal is to create a comfortable, non-judgemental and confidential environment. Through this environment and exploration clients will be better able to set and attain healthy goals and lifestyles.

When I think of myself as a Counselor, I envision providing unconditional positive regard and "Good Old Fashion" Southern Louisiana Hospitality to clients. Based on the client's individualized needs, I practice the eclectic approach to guide them through the healing process.

Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.

Whether you're grappling with grief, wrestling with anxiety and depression, navigating relationship issues, or simply seeking guidance and support, I am here to help. I specialize in supporting individuals through life transitions, loss, and grief, providing a compassionate space for you to honor your emotions and find freedom. I am passionate about supporting individuals in their journey towards emotional well-being and personal growth. I understand that seeking therapy can be a courageous step, and I am committed to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and challenges.

I am a Licensed Professional Counselor with years of expertise and passion in my field. I believe that healing take place from within and will work to facilitate that through a variety of approaches. At the Integrated Wellness Clinic, we feel that each person needs support and freedom to choose their own path. Healing from the suffering caused by addiction, mental health, trauma, eating disorders, obsessive sexual behavior, and other co-occurring conditions is not simply about managing life; it is about transforming it. At IWC, we support this trans formative work with approaches that strengthen and nurture mind, body and spirit.