Therapists in Louisville, KY

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Photo of Clairemarie LoCicero, Clinical Social Work/Therapist in Louisville, KY
Clairemarie LoCicero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40204
When I meet a new client, I like to acknowledge that therapy is a courageous choice. Our first meeting is a time for me to learn why you reached out and what kind of change you are seeking. It is also a time for you to learn how you feel about me! If you return, then ongoing therapy sessions will consist of evidence-based practices that are specific to your goals and needs. We will measure and record your progress, so that you can make informed decisions about what works for you. Some people remain in therapy indefinitely because they like the ongoing support, while others exit after succeeding toward a specific, time-limited goal.
When I meet a new client, I like to acknowledge that therapy is a courageous choice. Our first meeting is a time for me to learn why you reached out and what kind of change you are seeking. It is also a time for you to learn how you feel about me! If you return, then ongoing therapy sessions will consist of evidence-based practices that are specific to your goals and needs. We will measure and record your progress, so that you can make informed decisions about what works for you. Some people remain in therapy indefinitely because they like the ongoing support, while others exit after succeeding toward a specific, time-limited goal.
(502) 465-8980 View (502) 465-8980
Photo of Dillon Espinosa, Licensed Professional Counselor in Louisville, KY
Dillon Espinosa
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40207
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
(502) 206-0663 View (502) 206-0663
Photo of Kyle Coma-Thompson, Counselor in Louisville, KY
Kyle Coma-Thompson
Counselor, LPCC
Verified Verified
2 Endorsed
Louisville, KY 40207
I take an integrative approach to therapy, providing a range of techniques to meet you where you are and draw on your strengths. I have experience assisting children, teens, and adults in group and individual clinical settings. I am trained in EMDR and incorporate elements of Internal Family Systems Therapy (IFS) along with mindfulness-based forms of treatment such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My work with teens and children frequently applies techniques from Expressive Therapy and Play Therapy.
I take an integrative approach to therapy, providing a range of techniques to meet you where you are and draw on your strengths. I have experience assisting children, teens, and adults in group and individual clinical settings. I am trained in EMDR and incorporate elements of Internal Family Systems Therapy (IFS) along with mindfulness-based forms of treatment such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My work with teens and children frequently applies techniques from Expressive Therapy and Play Therapy.
(502) 305-5449 View (502) 305-5449
Photo of Alyssa Collina, Art Therapist in Louisville, KY
Alyssa Collina
Art Therapist, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40217
Waitlist for new clients
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
(502) 414-8103 View (502) 414-8103
Photo of Emily Fister Greco, Licensed Professional Counselor in Louisville, KY
Emily Fister Greco
Licensed Professional Counselor, LPCC, ATR
Verified Verified
Louisville, KY 40207
Welcome! In my practice, I hope to provide a safe and nurturing environment for children and parents, where I can assist them in meeting their goals and making positive change. I specialize in working with children and adolescents experiencing anxiety, depression, behavioral issues, and social emotional difficulties. I also work with families to address parenting concerns and the parent/child relationship. I am experienced in early childhood mental health (birth - age 5) and work with parents, early educators and other health care providers to meet the needs of young children.
Welcome! In my practice, I hope to provide a safe and nurturing environment for children and parents, where I can assist them in meeting their goals and making positive change. I specialize in working with children and adolescents experiencing anxiety, depression, behavioral issues, and social emotional difficulties. I also work with families to address parenting concerns and the parent/child relationship. I am experienced in early childhood mental health (birth - age 5) and work with parents, early educators and other health care providers to meet the needs of young children.
(502) 673-1427 View (502) 673-1427
Photo of Destination Station , Clinical Social Work/Therapist in Louisville, KY
Destination Station
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205  (Online Only)
Feeling Stressed, Anxious, Worried, Or Confused? Are you struggling to Cope in your day to day routine? Do you find yourself feeling as though you are existing rather than truly living? Honor your needs. Its okay to seek help and more than anything it's Courageous to do so! Congratulations for taking such a Huge step in your Journey and Pursuit of Wellness!
Feeling Stressed, Anxious, Worried, Or Confused? Are you struggling to Cope in your day to day routine? Do you find yourself feeling as though you are existing rather than truly living? Honor your needs. Its okay to seek help and more than anything it's Courageous to do so! Congratulations for taking such a Huge step in your Journey and Pursuit of Wellness!
(502) 427-6310 View (502) 427-6310
Photo of Melanie Hettinger, Clinical Social Work/Therapist in Louisville, KY
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Louisville, KY 40222
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
(502) 265-3930 View (502) 265-3930
Photo of Daniel McCarthy, Counselor in Louisville, KY
Daniel McCarthy
Counselor, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40206
Most of my clients come to me having felt that something is "not right" in their life. Maybe their relationships are struggling, they are unhappy at work or school, or they are finding it difficult to keep up with all the changes in their lives. I enjoy partnering with both adults and adolescents (and their families). My work with adults tends to focus on self-esteem and self-acceptance, interpersonal conflicts, anxiety, and life transitions. I also enjoy working with adolescents who struggle with anxiety and self-esteem, are experiencing school failure or difficulty, or are struggling to cope with life's changes in healthy ways.
Most of my clients come to me having felt that something is "not right" in their life. Maybe their relationships are struggling, they are unhappy at work or school, or they are finding it difficult to keep up with all the changes in their lives. I enjoy partnering with both adults and adolescents (and their families). My work with adults tends to focus on self-esteem and self-acceptance, interpersonal conflicts, anxiety, and life transitions. I also enjoy working with adolescents who struggle with anxiety and self-esteem, are experiencing school failure or difficulty, or are struggling to cope with life's changes in healthy ways.
(502) 586-5211 View (502) 586-5211
Photo of Latasha White, Clinical Social Work/Therapist in Louisville, KY
Latasha White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Louisville, KY 40218
Every person is unique in their own way, and so are their problems. Therapy is a special journey for every individual and couple. I am here to successfully guide you through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, and wholeness. My philosophy is to work jointly with the client and identify the best strategy to meet their present needs.
Every person is unique in their own way, and so are their problems. Therapy is a special journey for every individual and couple. I am here to successfully guide you through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, and wholeness. My philosophy is to work jointly with the client and identify the best strategy to meet their present needs.
(502) 488-9685 View (502) 488-9685
Photo of Justin Matthew Doub, Clinical Social Work/Therapist in Louisville, KY
Justin Matthew Doub
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Louisville, KY 40207
Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.
Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.
(502) 414-8327 View (502) 414-8327
Photo of Ashley Ertel, Clinical Social Work/Therapist in Louisville, KY
Ashley Ertel
Clinical Social Work/Therapist, LCSW, BCD, C-DBT, CTMH
Verified Verified
1 Endorsed
Louisville, KY 40291  (Online Only)
Waitlist for new clients
Ashley is a Kentucky Board Certified LCSW Supervisor who has been in the role as a senior therapist for a decade. She is the owner of The Delta Group which specializes in telehealth services with a focus on: Trauma Related Disorders (including Racial Trauma), Anxiety, Depression, Personality Disorders, Adjustment and Transitional Concerns, Parenting Challenges, and LGBTQIA Issues.
Ashley is a Kentucky Board Certified LCSW Supervisor who has been in the role as a senior therapist for a decade. She is the owner of The Delta Group which specializes in telehealth services with a focus on: Trauma Related Disorders (including Racial Trauma), Anxiety, Depression, Personality Disorders, Adjustment and Transitional Concerns, Parenting Challenges, and LGBTQIA Issues.
(502) 237-4322 View (502) 237-4322
Photo of Kristi S Briscoe in Louisville, KY
Kristi S Briscoe
MD
Verified Verified
4 Endorsed
Louisville, KY 40241
Does your son or daughter struggle because they can't seem to pay attention in school? Or, does your child have trouble completing homework or chores? Or, maybe it seems like your child is always "bouncing off the walls"? Have you been told your child or teen may have ADHD or ADD? Are you concerned that your child may not be receiving an optimal level of care? Perhaps I can help. 𝑮𝒆𝒕 𝑬𝑿𝑷𝑬𝑹𝑻 𝒄𝒂𝒓𝒆 𝒇𝒐𝒓 𝑨𝑫𝑯𝑫 𝒇𝒓𝒐𝒎 𝒂 𝒑𝒆𝒅𝒊𝒂𝒕𝒓𝒊𝒄𝒊𝒂𝒏 𝒘𝒉𝒐 𝑺𝑷𝑬𝑪𝑰𝑨𝑳𝑰𝒁𝑬𝑺 𝒊𝒏 𝒕𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝑨𝑫𝑯𝑫.
Does your son or daughter struggle because they can't seem to pay attention in school? Or, does your child have trouble completing homework or chores? Or, maybe it seems like your child is always "bouncing off the walls"? Have you been told your child or teen may have ADHD or ADD? Are you concerned that your child may not be receiving an optimal level of care? Perhaps I can help. 𝑮𝒆𝒕 𝑬𝑿𝑷𝑬𝑹𝑻 𝒄𝒂𝒓𝒆 𝒇𝒐𝒓 𝑨𝑫𝑯𝑫 𝒇𝒓𝒐𝒎 𝒂 𝒑𝒆𝒅𝒊𝒂𝒕𝒓𝒊𝒄𝒊𝒂𝒏 𝒘𝒉𝒐 𝑺𝑷𝑬𝑪𝑰𝑨𝑳𝑰𝒁𝑬𝑺 𝒊𝒏 𝒕𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝑨𝑫𝑯𝑫.
(502) 383-4831 View (502) 383-4831
Photo of Amanda T. Paul, LCSW, CPC - Telehealth Clinician, Clinical Social Work/Therapist in Louisville, KY
Amanda T. Paul, LCSW, CPC - Telehealth Clinician
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Louisville, KY 40299  (Online Only)
Not accepting new clients
Have you found yourself overwhelmed by the stress and changes of everyday life? Or perhaps you find yourself facing a major transition in life and are unsure of your next steps. Maybe you are finding it difficult to find balance in your life with all of its demands and expectations. You may have even had a negative experience with therapy in the past because you didn't feel heard or understood. Perhaps you are just looking for a supportive ear and a therapist willing to co-journey with you while you determine the right path for you.
Have you found yourself overwhelmed by the stress and changes of everyday life? Or perhaps you find yourself facing a major transition in life and are unsure of your next steps. Maybe you are finding it difficult to find balance in your life with all of its demands and expectations. You may have even had a negative experience with therapy in the past because you didn't feel heard or understood. Perhaps you are just looking for a supportive ear and a therapist willing to co-journey with you while you determine the right path for you.
(502) 586-2902 View (502) 586-2902
Photo of Leslie Richardson, Marriage & Family Therapist Associate in Louisville, KY
Leslie Richardson
Marriage & Family Therapist Associate
Verified Verified
Louisville, KY 40205
My approach to therapy is to meet you where you are at in your life. I view you as the expert. I know from my own life experiences and several years of helping others that to put yourself first and reach out for help can place you in a vulnerable state. Change can take a huge leap of faith. I would welcome the opportunity to be a part of your journey, wherever that may take you.
My approach to therapy is to meet you where you are at in your life. I view you as the expert. I know from my own life experiences and several years of helping others that to put yourself first and reach out for help can place you in a vulnerable state. Change can take a huge leap of faith. I would welcome the opportunity to be a part of your journey, wherever that may take you.
(502) 806-8591 View (502) 806-8591
Photo of Brenda Shell, Marriage & Family Therapist in Louisville, KY
Brenda Shell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40223
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
(502) 829-7413 View (502) 829-7413
Photo of Anitra Durand-Allen, Marriage & Family Therapist Associate in Louisville, KY
Anitra Durand-Allen
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40222
Waitlist for new clients
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
(502) 325-3148 View (502) 325-3148
Photo of Brooke Ervin, Counselor in Louisville, KY
Brooke Ervin
Counselor, MSCC, LPCC-S
Verified Verified
1 Endorsed
Louisville, KY 40223
Welcome! I have extensive experience working with clients who have experienced significant physical, verbal and emotional trauma and abuse. I also have had the pleasure of supporting clients who struggle with anxiety, depression, interpersonal conflict, relationship/ family issues, attention deficit hyperactivity disorder, and PTSD, among other issues. I want to help clients to process their past, then work to set and achieve goals for the future they envision. I enjoy helping my clients find freedom in living the life they love.
Welcome! I have extensive experience working with clients who have experienced significant physical, verbal and emotional trauma and abuse. I also have had the pleasure of supporting clients who struggle with anxiety, depression, interpersonal conflict, relationship/ family issues, attention deficit hyperactivity disorder, and PTSD, among other issues. I want to help clients to process their past, then work to set and achieve goals for the future they envision. I enjoy helping my clients find freedom in living the life they love.
(502) 237-4394 View (502) 237-4394
Photo of Catherine Leigh Stone Hahn, Clinical Social Work/Therapist in Louisville, KY
Catherine Leigh Stone Hahn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Louisville, KY 40217
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
(502) 806-8463 View (502) 806-8463
Photo of Shipra Singh, Licensed Professional Clinical Counselor in Louisville, KY
Shipra Singh
Licensed Professional Clinical Counselor, MS MA, LPCC, NCC, CMCP, PhD Can
Verified Verified
Louisville, KY 40208
Not accepting new clients
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.
(315) 277-6931 View (315) 277-6931
Photo of Meghana Suchak, Psychologist in Louisville, KY
Meghana Suchak
Psychologist, PhD
Verified Verified
3 Endorsed
Louisville, KY 40207
Are thoughts of retirement or making career changes bringing up fear and angst for you? Have you recently become a caregiver for a loved one who is struggling with a chronic illness or have you been diagnosed with a life-threatening chronic illness and are still coming to terms with it? Are you struggling with a relationship loss or a death loss? As we go through life we undergo so many transitions- some planned and some unplanned. If you need a safe space to explore how these transitions are affecting you then I may be the professional for you.
Are thoughts of retirement or making career changes bringing up fear and angst for you? Have you recently become a caregiver for a loved one who is struggling with a chronic illness or have you been diagnosed with a life-threatening chronic illness and are still coming to terms with it? Are you struggling with a relationship loss or a death loss? As we go through life we undergo so many transitions- some planned and some unplanned. If you need a safe space to explore how these transitions are affecting you then I may be the professional for you.
(502) 912-1498 View (502) 912-1498

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Humana
71% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.