Therapists in Valparaiso, IN

Photo of Gina Pike, Clinical Social Work/Therapist in Valparaiso, IN
Gina Pike
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Valparaiso, IN 46383  (Online Only)
Hi There–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood.
Hi There–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood.
(219) 200-5017 View (219) 200-5017
Photo of S. Paige Maddex, Clinical Social Work/Therapist in Valparaiso, IN
S. Paige Maddex
Clinical Social Work/Therapist, LCSW
Verified Verified
Valparaiso, IN 46383
Stephanie "Paige" Maddex is a licensed clinical social worker and mother of 4 who lives Chesterton, IN. Paige began her career in the public school system as a school social worker and began her own practice in 2017. As a therapist, Paige is passionate about helping people understand themselves and identify their goals. She understands that trauma can keep people "stuck" and that working through pain can be freeing. In therapy, Paige helps clients work towards work/life balance, wellness goals and to develop healthy relationships.
Stephanie "Paige" Maddex is a licensed clinical social worker and mother of 4 who lives Chesterton, IN. Paige began her career in the public school system as a school social worker and began her own practice in 2017. As a therapist, Paige is passionate about helping people understand themselves and identify their goals. She understands that trauma can keep people "stuck" and that working through pain can be freeing. In therapy, Paige helps clients work towards work/life balance, wellness goals and to develop healthy relationships.
(219) 245-3081 View (219) 245-3081
Photo of Brittney Schmidt, Counselor in Valparaiso, IN
Brittney Schmidt
Counselor, LMHC-A
Verified Verified
1 Endorsed
Valparaiso, IN 46383
I hold a Masters degree in Education from Purdue Calumet with a concentration in School and Mental Health Counseling. I have spent the last 10+ years working with children, adolescents and their families in many capacities including child welfare and as a guidance counselor in the local school systems. In the counseling field within the school systems, I provided support to families and counseling services to students in both the individual setting as well as group setting who are struggling with anxiety, depression, trauma-related disorders, grief, mood disorders, ADHD, behavioral disorders and many more.
I hold a Masters degree in Education from Purdue Calumet with a concentration in School and Mental Health Counseling. I have spent the last 10+ years working with children, adolescents and their families in many capacities including child welfare and as a guidance counselor in the local school systems. In the counseling field within the school systems, I provided support to families and counseling services to students in both the individual setting as well as group setting who are struggling with anxiety, depression, trauma-related disorders, grief, mood disorders, ADHD, behavioral disorders and many more.
(219) 249-4266 View (219) 249-4266
Photo of Lisa Walters, Counselor in Valparaiso, IN
Lisa Walters
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Valparaiso, IN 46383  (Online Only)
My goal is to create a comfortable environment where my clients feel heard and understood. I believe therapy is a place where people can let their guard down and express their authentic thoughts and feelings. By gaining self-awareness, clients can better understand their innate strengths and find ways to incorporate these positive traits into their daily living. I also believe by better understanding their values, individuals can connect with a deeper sense of meaning and purpose, which ultimately contributes to a more fulfilling life.
My goal is to create a comfortable environment where my clients feel heard and understood. I believe therapy is a place where people can let their guard down and express their authentic thoughts and feelings. By gaining self-awareness, clients can better understand their innate strengths and find ways to incorporate these positive traits into their daily living. I also believe by better understanding their values, individuals can connect with a deeper sense of meaning and purpose, which ultimately contributes to a more fulfilling life.
(219) 615-6035 View (219) 615-6035
Photo of Michelle Burbank, Clinical Social Work/Therapist in Valparaiso, IN
Michelle Burbank
Clinical Social Work/Therapist, LCSW
Verified Verified
Valparaiso, IN 46383  (Online Only)
It can be a daunting task to find a therapist, let alone a therapist you can connect with. I commend those who have taken these challenging first steps in their mental health journey and who are ready to face their challenges with a trusted professional. My style is active with gentle direction, and I encourage self-compassion to my clients to promote healing. I feel that the therapeutic relationship is the most important aspect of treatment, and I encourage openness throughout our sessions together. I work best with a client who is open to homework outside of session and who is looking to make meaning out of their experience.
It can be a daunting task to find a therapist, let alone a therapist you can connect with. I commend those who have taken these challenging first steps in their mental health journey and who are ready to face their challenges with a trusted professional. My style is active with gentle direction, and I encourage self-compassion to my clients to promote healing. I feel that the therapeutic relationship is the most important aspect of treatment, and I encourage openness throughout our sessions together. I work best with a client who is open to homework outside of session and who is looking to make meaning out of their experience.
(219) 401-5048 View (219) 401-5048
Suzette Sorrells
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Valparaiso, IN 46383
I welcome you to a peaceful office environment to discuss your concerns. I provide therapy to individuals and have group practice experience. As your therapist, my passion is to empower and support you to set and attain your goals through development of coping skills, helping you create solutions and to help you manage many of life’s challenges. By utilizing various treatment modalities, together, we will discover what works best for you to help achieve your therapeutic goals. I am willing to provide therapy to the adolescent population, and I can offer faith-based counseling upon request.
I welcome you to a peaceful office environment to discuss your concerns. I provide therapy to individuals and have group practice experience. As your therapist, my passion is to empower and support you to set and attain your goals through development of coping skills, helping you create solutions and to help you manage many of life’s challenges. By utilizing various treatment modalities, together, we will discover what works best for you to help achieve your therapeutic goals. I am willing to provide therapy to the adolescent population, and I can offer faith-based counseling upon request.
(219) 307-4371 View (219) 307-4371
Photo of Jocelyn Rolling, Counselor in Valparaiso, IN
Jocelyn Rolling
Counselor, MA, LMHC-A
Verified Verified
1 Endorsed
Valparaiso, IN 46383
I believe therapy is a powerful path to truly knowing yourself, and this is a journey that requires courage, self-compassion, and empathetic support. I commend you for taking that first step. I am committed to creating a safe and affirming space for you to reflect and explore your identity, issues, relationships, and emotions on your way to insight, healing, and personal growth. Healthy connections with ourselves and others are an essential part of emotional wellness, and I strive to foster an environment in which these relationships can grow, starting with a collaborative therapeutic relationship.
I believe therapy is a powerful path to truly knowing yourself, and this is a journey that requires courage, self-compassion, and empathetic support. I commend you for taking that first step. I am committed to creating a safe and affirming space for you to reflect and explore your identity, issues, relationships, and emotions on your way to insight, healing, and personal growth. Healthy connections with ourselves and others are an essential part of emotional wellness, and I strive to foster an environment in which these relationships can grow, starting with a collaborative therapeutic relationship.
(219) 491-2619 View (219) 491-2619
Photo of James M Berman, Counselor in Valparaiso, IN
James M Berman
Counselor, MA, LMHC, LCAC, NCC
Verified Verified
Valparaiso, IN 46383
With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.
With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.
(219) 641-3027 View (219) 641-3027
Photo of Monique Boyd, Counselor in Valparaiso, IN
Monique Boyd
Counselor, LMHC-A
Verified Verified
1 Endorsed
Valparaiso, IN 46383
Seeing others heal through different therapeutic approaches is one of my greatest accomplishments in life. My goal is to create an atmosphere where people can freely express themselves without judgement or ridicule from the therapist but to aide in being the best version of themselves. My target audience are adolescent teens and adults struggling with anxiety, depression, grief, trauma, and/or any social emotional impact one may be experiencing. Using a CBT approach, my goal is to assist the client in establishing and differentiating between negative and healthy thoughts as well as see the power of behavioral change.
Seeing others heal through different therapeutic approaches is one of my greatest accomplishments in life. My goal is to create an atmosphere where people can freely express themselves without judgement or ridicule from the therapist but to aide in being the best version of themselves. My target audience are adolescent teens and adults struggling with anxiety, depression, grief, trauma, and/or any social emotional impact one may be experiencing. Using a CBT approach, my goal is to assist the client in establishing and differentiating between negative and healthy thoughts as well as see the power of behavioral change.
(219) 797-7479 View (219) 797-7479
Photo of Melissa Scannell, Counselor in Valparaiso, IN
Melissa Scannell
Counselor, MA, LMHC, RMT
Verified Verified
1 Endorsed
Valparaiso, IN 46383
Exploring Opportunities... Raising your Vibration... Expanding Your Mind and Your Consciousness... Seeking Clients who are looking to co-create a safe environment for their own healing and transformation to occur. Clients who are seeking to shed layers of their ego. Letting go of old thought patterns, behaviors, and emotions while creating new space for evolving and healing to occur. I am interested in working with clients who are seeking out higher levels of consciousness and awareness expansion. Clients who are seeking out Spiritual Guidance or are seeking out support during their Spiritual Awakening.
Exploring Opportunities... Raising your Vibration... Expanding Your Mind and Your Consciousness... Seeking Clients who are looking to co-create a safe environment for their own healing and transformation to occur. Clients who are seeking to shed layers of their ego. Letting go of old thought patterns, behaviors, and emotions while creating new space for evolving and healing to occur. I am interested in working with clients who are seeking out higher levels of consciousness and awareness expansion. Clients who are seeking out Spiritual Guidance or are seeking out support during their Spiritual Awakening.
(219) 327-8907 View (219) 327-8907
Photo of Pat Salyer, Clinical Social Work/Therapist in Valparaiso, IN
Pat Salyer
Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MS
Verified Verified
Valparaiso, IN 46385
Do you ever just feel lost and can't put your finger on exactly whats going on? Maybe together we can figure that out. I work with depression, anxiety, PTSD, Bi-polar, addictions, and many other disorders. I am willing to work with you on a payment method if you do not have the insurances I accept.
Do you ever just feel lost and can't put your finger on exactly whats going on? Maybe together we can figure that out. I work with depression, anxiety, PTSD, Bi-polar, addictions, and many other disorders. I am willing to work with you on a payment method if you do not have the insurances I accept.
(219) 477-8680 View (219) 477-8680
Photo of Kimberly Hart, Marriage & Family Therapist in Valparaiso, IN
Kimberly Hart
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Valparaiso, IN 46383
I want to create an environment where you can work to become the best version of yourself. I believe that you have the ability to heal from whatever storms life has thrown your way. My goal is to help you become your authentic self. I strive to produce an environment where you feel validated, heard, and empowered. I use many different methods depending on the circumstances. I like to evaluate and hear my clients and then come up with a treatment that you are a part of and take ownership of. I want you to be able to attain the goals we have set together. I want you to strive and thrive to be all that you want to become.
I want to create an environment where you can work to become the best version of yourself. I believe that you have the ability to heal from whatever storms life has thrown your way. My goal is to help you become your authentic self. I strive to produce an environment where you feel validated, heard, and empowered. I use many different methods depending on the circumstances. I like to evaluate and hear my clients and then come up with a treatment that you are a part of and take ownership of. I want you to be able to attain the goals we have set together. I want you to strive and thrive to be all that you want to become.
(219) 615-6024 View (219) 615-6024
Photo of Mira Pilipovic, Counselor in Valparaiso, IN
Mira Pilipovic
Counselor, LMHC-A, NCC, MA
Verified Verified
2 Endorsed
Valparaiso, IN 46383
Not accepting new clients
People are a lot like plants. We stem from different roots, endure different stressors, and grow under different conditions. Yet, our most important similarity is our ability to be resilient even in the face of adversity. In my clinical approach, I nurture the conditions that support each individual’s growth through collaboration, creativity, and compassion. Whether you are looking to tend to the intricacies of grief and loss, uproot your life from past trauma, cut down on addictive patterns, or simply absorb new tools for managing day-to-day stressors, I would love the opportunity to work with you and help you grow.
People are a lot like plants. We stem from different roots, endure different stressors, and grow under different conditions. Yet, our most important similarity is our ability to be resilient even in the face of adversity. In my clinical approach, I nurture the conditions that support each individual’s growth through collaboration, creativity, and compassion. Whether you are looking to tend to the intricacies of grief and loss, uproot your life from past trauma, cut down on addictive patterns, or simply absorb new tools for managing day-to-day stressors, I would love the opportunity to work with you and help you grow.
(219) 271-8587 View (219) 271-8587
Photo of Chloee Garay, Counselor in Valparaiso, IN
Chloee Garay
Counselor, MA, NCC, LMHC-A
Verified Verified
4 Endorsed
Valparaiso, IN 46383
It is not a coincidence that you are reading this right now. If you are, it is likely that you are deciphering whether or not to take the first step in reaching out for additional support. I commend you for taking the very first step towards change and control over your life. I believe each individual is unique; therefore, I use an integrative approach in session to best suit your personal needs. I am here to work with you in an affirmative, empathic, non-judgmental, and empowering space. You are not alone. You deserve to be heard.
It is not a coincidence that you are reading this right now. If you are, it is likely that you are deciphering whether or not to take the first step in reaching out for additional support. I commend you for taking the very first step towards change and control over your life. I believe each individual is unique; therefore, I use an integrative approach in session to best suit your personal needs. I am here to work with you in an affirmative, empathic, non-judgmental, and empowering space. You are not alone. You deserve to be heard.
(219) 327-6763 View (219) 327-6763
Photo of Kolano Kounseling, LLC, Marriage & Family Therapist in Valparaiso, IN
Kolano Kounseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valparaiso, IN 46383
Are you feeling depressed or anxious about challenging life stressors that you can't seem to shake on your own? Are you and your partner struggling to connect and communicate effectively? Or are you a woman stuck in a toxic relationship where you feel devalued and trapped? If you can relate to any of these issues and you are ready for an improvement, you have already taken the first step by seeking out a therapist! We can all use help from time-to-time, so let’s find a way to relieve the stress building up from those difficulties. Believe me when I say, you are not alone and there is hope that your situation will improve!
Are you feeling depressed or anxious about challenging life stressors that you can't seem to shake on your own? Are you and your partner struggling to connect and communicate effectively? Or are you a woman stuck in a toxic relationship where you feel devalued and trapped? If you can relate to any of these issues and you are ready for an improvement, you have already taken the first step by seeking out a therapist! We can all use help from time-to-time, so let’s find a way to relieve the stress building up from those difficulties. Believe me when I say, you are not alone and there is hope that your situation will improve!
(219) 245-6892 View (219) 245-6892
Photo of James Lampe, Clinical Social Work/Therapist in Valparaiso, IN
James Lampe
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified Verified
Valparaiso, IN 46383
Not accepting new clients
With over thirty years in practice as a psychotherapist, including advanced study in psychoanalytic theory and technique, I bring a wealth of experience into the clinical setting treating symptoms of PTSD, anxiety and depression as well as working with relationship issues and self growth. I treat adult individuals and couples. With every client, a unique relationship is developed. Within the context of this therapeutic relationship evolves an understanding of what is meaningful for personalized growth. My practice emphasizes working with you the individual wherever you are in life's journey.
With over thirty years in practice as a psychotherapist, including advanced study in psychoanalytic theory and technique, I bring a wealth of experience into the clinical setting treating symptoms of PTSD, anxiety and depression as well as working with relationship issues and self growth. I treat adult individuals and couples. With every client, a unique relationship is developed. Within the context of this therapeutic relationship evolves an understanding of what is meaningful for personalized growth. My practice emphasizes working with you the individual wherever you are in life's journey.
(773) 234-7929 View (773) 234-7929
Photo of Christina Singel, Marriage & Family Therapist Associate in Valparaiso, IN
Christina Singel
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Valparaiso, IN 46383
I graduated with a Bachelors from Indiana University Northwest and received my masters in Marriage and Family Therapy from Northcentral University. I have over 20 years experience working in mental health. I have a specialization in children and adolescents. I have an extensive background working with children, adolescents, adults and families in a variety of disciplines including acute care and residential settings with high behavioral and mental health needs as well as have worked extensively with children and adolescents from traumatic backgrounds in the foster care system. I believe that mental health is a personal journey.
I graduated with a Bachelors from Indiana University Northwest and received my masters in Marriage and Family Therapy from Northcentral University. I have over 20 years experience working in mental health. I have a specialization in children and adolescents. I have an extensive background working with children, adolescents, adults and families in a variety of disciplines including acute care and residential settings with high behavioral and mental health needs as well as have worked extensively with children and adolescents from traumatic backgrounds in the foster care system. I believe that mental health is a personal journey.
(219) 333-4338 View (219) 333-4338
Photo of LPA Counseling, Marriage & Family Therapist in Valparaiso, IN
LPA Counseling
Marriage & Family Therapist, LCSW, LMFT, LAC
Verified Verified
1 Endorsed
Valparaiso, IN 46383
We are a family oriented group practice comprised of several therapists with a variety of specialties, we offer in office, video and phone therapy sessions. We have therapists licensed in the following states: Indiana, Michigan, and Utah. We work with children, teens, adults and elderly adults in individual, couples, and family counseling. We work with substance abuse, trauma, grief, relationship issues, LGBTQ+, anxiety, depression, ADHD, and dealing with everyday issues and stress.
We are a family oriented group practice comprised of several therapists with a variety of specialties, we offer in office, video and phone therapy sessions. We have therapists licensed in the following states: Indiana, Michigan, and Utah. We work with children, teens, adults and elderly adults in individual, couples, and family counseling. We work with substance abuse, trauma, grief, relationship issues, LGBTQ+, anxiety, depression, ADHD, and dealing with everyday issues and stress.
(219) 230-3681 View (219) 230-3681
Photo of Josh Robertson, Clinical Social Work/Therapist in Valparaiso, IN
Josh Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Valparaiso, IN 46383
I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent.
I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent.
(219) 615-6023 View (219) 615-6023
Photo of Stephanie M. Sullivan, Marriage & Family Therapist in Valparaiso, IN
Stephanie M. Sullivan
Marriage & Family Therapist, MS, LMFT, CCTP-II
Verified Verified
10 Endorsed
Valparaiso, IN 46383  (Online Only)
I offer a focus on trauma-informed and LGBTQIA-affirmative holistic healing. I am passionate about helping all people gain clarity and feel more connected, calm, and self-compassionate. I’d love to help you meet your goals of feeling more present in the here and now, both with yourself and within your relationship(s). I specialize in working with folx who have anxiety or attachment wounds and who are motivated for change in how they relate to themselves and others. I help my clients have a deeper understanding and awareness of their emotions, thoughts, and mind-body connection.
I offer a focus on trauma-informed and LGBTQIA-affirmative holistic healing. I am passionate about helping all people gain clarity and feel more connected, calm, and self-compassionate. I’d love to help you meet your goals of feeling more present in the here and now, both with yourself and within your relationship(s). I specialize in working with folx who have anxiety or attachment wounds and who are motivated for change in how they relate to themselves and others. I help my clients have a deeper understanding and awareness of their emotions, thoughts, and mind-body connection.
(219) 342-2828 View (219) 342-2828

How does your Therapist compare?

Number of Therapists in Valparaiso, IN

100+

Average cost per session

$125

Therapists in Valparaiso, IN who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
74% Trauma and PTSD
72% Relationship Issues
72% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
78% Anthem | Elevance
70% Aetna

How Therapists in Valparaiso, IN see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Valparaiso?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.