Therapists in Noblesville, IN

Photo of Jonathan M Burg, Marriage & Family Therapist in Noblesville, IN
Jonathan M Burg
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Noblesville, IN 46060
I earned my undergraduate degree in Bible and Religion from Anderson University. I completed my master's degree in Marriage and Family Therapy from Indiana Wesleyan University. I am a licensed marriage and family therapist. Additionally, I have post-graduate training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I have worked in residential facilities for at-risk youth, schools, prisons, churches and private practices.
I earned my undergraduate degree in Bible and Religion from Anderson University. I completed my master's degree in Marriage and Family Therapy from Indiana Wesleyan University. I am a licensed marriage and family therapist. Additionally, I have post-graduate training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I have worked in residential facilities for at-risk youth, schools, prisons, churches and private practices.
(317) 653-4287 View (317) 653-4287
Photo of Mallory Gakpo, Clinical Social Work/Therapist in Noblesville, IN
Mallory Gakpo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Noblesville, IN 46060
Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pull up a chair to chat and give yourself permission to focus on yourself and your needs. This may be something you do regularly or something you are utterly uncomfortable with due to its unfamiliarity. Change. That's what this is all about. Whether it's us, our situation, our relationships, or our reactions. Something has to change, am I right? The only difference between where we are and where we want to be is the step we have yet to take. Here's that first step, ready to take it?
Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pull up a chair to chat and give yourself permission to focus on yourself and your needs. This may be something you do regularly or something you are utterly uncomfortable with due to its unfamiliarity. Change. That's what this is all about. Whether it's us, our situation, our relationships, or our reactions. Something has to change, am I right? The only difference between where we are and where we want to be is the step we have yet to take. Here's that first step, ready to take it?
(317) 350-8592 View (317) 350-8592
Photo of Shelbi Gabbard, Counselor in Noblesville, IN
Shelbi Gabbard
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Noblesville, IN 46060
Waitlist for new clients
I work with children, teens, and young adults struggling with a variety of mental health issues. I specifically specialize in pre-teen/teen. I have extensive experience working with anxiety, depression, trauma, self-esteem, family discord, academic issues, suicidal ideation, and more. With therapy, I recognize that each person come to counseling for their own unique reasons/needs. With this, I aim to meet people where they're at and work through their problems every step so they can reach the goals that they have for themselves or their families.
I work with children, teens, and young adults struggling with a variety of mental health issues. I specifically specialize in pre-teen/teen. I have extensive experience working with anxiety, depression, trauma, self-esteem, family discord, academic issues, suicidal ideation, and more. With therapy, I recognize that each person come to counseling for their own unique reasons/needs. With this, I aim to meet people where they're at and work through their problems every step so they can reach the goals that they have for themselves or their families.
(317) 548-6343 View (317) 548-6343
Photo of Rovena Sondhaus, Counselor in Noblesville, IN
Rovena Sondhaus
Counselor, MA, LMCHA, CTP
Verified Verified
Noblesville, IN 46060
I believe all people have the capacity for change, and that even the smallest change can have a positive impact on a person’s life. I work with adolescents, adults and older adults. I support individuals experiencing a variety of issues including: career stress, life transitions, debilitating illness, and marginalization for a variety of reasons. I offer counseling in Spanish as well as English.
I believe all people have the capacity for change, and that even the smallest change can have a positive impact on a person’s life. I work with adolescents, adults and older adults. I support individuals experiencing a variety of issues including: career stress, life transitions, debilitating illness, and marginalization for a variety of reasons. I offer counseling in Spanish as well as English.
(463) 218-6531 View (463) 218-6531
Photo of Amber Young, LLC, Counselor in Noblesville, IN
Amber Young, LLC
Counselor, BS, MA, LMHC
Verified Verified
4 Endorsed
Noblesville, IN 46060  (Online Only)
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
(317) 763-0576 View (317) 763-0576
Photo of Noelle W Clouse, Mental Health Counselor in Noblesville, IN
Noelle W Clouse
Mental Health Counselor, LMHC, RPT
Verified Verified
Noblesville, IN 46060
Waitlist for new clients
Therapy is an opportunity to change yourself and your life, making both more functional and enjoyable. If you are someone who wants to address mood, trauma, loss, relationships, neurological or self-related issues, Wildflowers Counseling is a good fit. I try to offer a safe, judgement-free zone to explore concerns and develop healthy coping skills. I strive to provide quality care with a focus on individual needs/goals. Sessions provide interaction with Georgia, the therapy dog. She adds a unique quality to therapy. Check out G's picture in another section of my profile. We look forward to meeting you.
Therapy is an opportunity to change yourself and your life, making both more functional and enjoyable. If you are someone who wants to address mood, trauma, loss, relationships, neurological or self-related issues, Wildflowers Counseling is a good fit. I try to offer a safe, judgement-free zone to explore concerns and develop healthy coping skills. I strive to provide quality care with a focus on individual needs/goals. Sessions provide interaction with Georgia, the therapy dog. She adds a unique quality to therapy. Check out G's picture in another section of my profile. We look forward to meeting you.
(317) 434-1738 View (317) 434-1738
Photo of Ali Murphy, Clinical Social Work/Therapist in Noblesville, IN
Ali Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Noblesville, IN 46060
Working with teens is my passion: the teen brain provides a great opportunity to learn life-long skills and healthy thinking patterns as adult emotions emerge. The past several years have thrown many challenges at our youth and many of them are struggling with keeping up with school, friends, all while healing from so many changes! Therapy helps sort through difficult thoughts & feelings while teaching teens learn to advocate for their needs appropriately.
Working with teens is my passion: the teen brain provides a great opportunity to learn life-long skills and healthy thinking patterns as adult emotions emerge. The past several years have thrown many challenges at our youth and many of them are struggling with keeping up with school, friends, all while healing from so many changes! Therapy helps sort through difficult thoughts & feelings while teaching teens learn to advocate for their needs appropriately.
(317) 483-8191 View (317) 483-8191
Photo of Justin Misch, Clinical Social Work/Therapist in Noblesville, IN
Justin Misch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Noblesville, IN 46062
Hello! Are you wanting to start or continue the journey of self-exploration? Are you struggling with an issue and not sure the way forward? A lot of us out there don't feel like we can ask for or accept help, and we need to change the framework around this. Everyone is deserving of help and should get it when needed. Heck, we need it sometimes to get back up. Taking care of our mental health is pivotal to our happiness, growth, and success. My areas of expertise have been addictions/substance use, anxiety, depression, and men's issues.
Hello! Are you wanting to start or continue the journey of self-exploration? Are you struggling with an issue and not sure the way forward? A lot of us out there don't feel like we can ask for or accept help, and we need to change the framework around this. Everyone is deserving of help and should get it when needed. Heck, we need it sometimes to get back up. Taking care of our mental health is pivotal to our happiness, growth, and success. My areas of expertise have been addictions/substance use, anxiety, depression, and men's issues.
(463) 583-1372 View (463) 583-1372
Photo of Amdaway Ibrahim, Clinical Social Work/Therapist in Noblesville, IN
Amdaway Ibrahim
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060
With years of training and practice, I specialized in healing my client's emotional trauma, stress, and depression. I provide well-being coaching as well. Most people come to me when everything they have tried is not yielding them the results they need and deserve. Your mental health affects every part of your life. It is crucial that your mental health is the first thing to get in order to have the fulfilling life that you deserve. You do not have to wait and go through years of pain, wasted time, wasted opportunity to have a fulfilling life. Help is possible. Give yourself the opportunity to new explore possibilities.
With years of training and practice, I specialized in healing my client's emotional trauma, stress, and depression. I provide well-being coaching as well. Most people come to me when everything they have tried is not yielding them the results they need and deserve. Your mental health affects every part of your life. It is crucial that your mental health is the first thing to get in order to have the fulfilling life that you deserve. You do not have to wait and go through years of pain, wasted time, wasted opportunity to have a fulfilling life. Help is possible. Give yourself the opportunity to new explore possibilities.
(317) 666-6659 View (317) 666-6659
Photo of Jordan Fonseca, Clinical Social Work/Therapist in Noblesville, IN
Jordan Fonseca
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Noblesville, IN 46060
Hello and welcome! I feel honored to walk alongside others to provide comfort and support during difficult or overwhelming times in life. People have done that for me, and it has been instrumental in my life. We are not meant to live this life on our own, and if I can help shoulder some of the burden you may be carrying then I count myself blessed. I have experience working with adolescents, adults, couples, and families with a variety of mental health needs. I specialize in treating individuals for anxiety, problematic thinking patterns, depression, life transitions and PTSD.
Hello and welcome! I feel honored to walk alongside others to provide comfort and support during difficult or overwhelming times in life. People have done that for me, and it has been instrumental in my life. We are not meant to live this life on our own, and if I can help shoulder some of the burden you may be carrying then I count myself blessed. I have experience working with adolescents, adults, couples, and families with a variety of mental health needs. I specialize in treating individuals for anxiety, problematic thinking patterns, depression, life transitions and PTSD.
(317) 597-8317 View (317) 597-8317
Photo of Shauna Berglund, Clinical Social Work/Therapist in Noblesville, IN
Shauna Berglund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46060
Everyone has their own strengths, gifts, and passions. I am passionate about being able to help people to rediscover and reconnect them to their strengths. I believe developing an authentic therapeutic relationship is extremely important in this process. I provide a safe non-judgemental space where you can be yourself and begin your journey toward a healthy and purpose-filled life. It is my desire to understand your journey and support you in your healing and growth.
Everyone has their own strengths, gifts, and passions. I am passionate about being able to help people to rediscover and reconnect them to their strengths. I believe developing an authentic therapeutic relationship is extremely important in this process. I provide a safe non-judgemental space where you can be yourself and begin your journey toward a healthy and purpose-filled life. It is my desire to understand your journey and support you in your healing and growth.
(463) 583-1628 View (463) 583-1628
Photo of Rachel Echelbarger in Noblesville, IN
Rachel Echelbarger
MS, MHC
Verified Verified
Noblesville, IN 46060
Not accepting new clients
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
(463) 300-5734 View (463) 300-5734
Photo of Rachael Santos, Counselor in Noblesville, IN
Rachael Santos
Counselor, MA, LMHCA
Verified Verified
Noblesville, IN 46060
I am trained in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Dialectical Behavioral Therapy, Trauma-Informed Art Therapy, and Sand Tray Therapy. I utilize traditional talk-based interventions as well as expressive interventions (i.e. art, music, play, sand tray) when appropriate. My specialties include working from an empathic, trauma-informed approach with people who have the desire to learn about themselves and how to better manage a wide range of diagnoses and presenting problems, including trauma, ADD (ADHD), anxiety, grief/loss, adoption, depression, and general identity and relational struggles.
I am trained in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Dialectical Behavioral Therapy, Trauma-Informed Art Therapy, and Sand Tray Therapy. I utilize traditional talk-based interventions as well as expressive interventions (i.e. art, music, play, sand tray) when appropriate. My specialties include working from an empathic, trauma-informed approach with people who have the desire to learn about themselves and how to better manage a wide range of diagnoses and presenting problems, including trauma, ADD (ADHD), anxiety, grief/loss, adoption, depression, and general identity and relational struggles.
(463) 223-9342 View (463) 223-9342
Photo of Melissa Llynn Pitcher, Clinical Social Work/Therapist in Noblesville, IN
Melissa Llynn Pitcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060
Melissa is a Licensed Clinical Social Worker who has 27 years of experience in providing mental health services to individuals and families. Melissa has previous experience working in outpatient, school-based, and home-based/community settings. She enjoys working across the life span, primarily providing individual and family therapy. Melissa’s expertise is working with depression, anxiety, trauma, mood disorders, personality disorders,  family conflict, relationship issues, grief/loss, and adjustments/transitions in life.
Melissa is a Licensed Clinical Social Worker who has 27 years of experience in providing mental health services to individuals and families. Melissa has previous experience working in outpatient, school-based, and home-based/community settings. She enjoys working across the life span, primarily providing individual and family therapy. Melissa’s expertise is working with depression, anxiety, trauma, mood disorders, personality disorders,  family conflict, relationship issues, grief/loss, and adjustments/transitions in life.
(317) 934-7947 View (317) 934-7947
Photo of Danielle Nunley, Clinical Social Work/Therapist in Noblesville, IN
Danielle Nunley
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Noblesville, IN 46060
Life can be challenging in so many different ways, and my goal is to walk alongside you through this wild ride. I have a passion for working with individuals who want to better themselves as a whole. This could be anxiety, depression, trauma experiences, or everyday life struggles that have become hard to handle alone. I specialize in working with teenagers walking through what being a teen can bring to them. I meet individuals where you are in life, while providing support, empathy, and clinical guidance.
Life can be challenging in so many different ways, and my goal is to walk alongside you through this wild ride. I have a passion for working with individuals who want to better themselves as a whole. This could be anxiety, depression, trauma experiences, or everyday life struggles that have become hard to handle alone. I specialize in working with teenagers walking through what being a teen can bring to them. I meet individuals where you are in life, while providing support, empathy, and clinical guidance.
(765) 275-9610 View (765) 275-9610
Photo of Brianna Thompson, Counselor in Noblesville, IN
Brianna Thompson
Counselor, LMHC
Verified Verified
Noblesville, IN 46060
My name is Bree and I am a Licensed Mental Health Counselor with more than 4 years experience in the counseling field. I received my Masters Degree in Mental Health Counseling from the University of Indianapolis. I have experience working in community mental health doing both individual and group therapy with adults with a variety of concerns.
My name is Bree and I am a Licensed Mental Health Counselor with more than 4 years experience in the counseling field. I received my Masters Degree in Mental Health Counseling from the University of Indianapolis. I have experience working in community mental health doing both individual and group therapy with adults with a variety of concerns.
(317) 653-4108 View (317) 653-4108
Photo of Jessica Sahoury, Pre-Licensed Professional in Noblesville, IN
Jessica Sahoury
Pre-Licensed Professional, MA, LMFTA
Verified Verified
Noblesville, IN 46060  (Online Only)
I completed a master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. I work within an attachment framework to help her clients gain awareness of the patterns they display in their relationships and guide them towards healthier strategies and connections. Within the area of attachment science, I specialize in Emotionally Focused Therapy where couples, families, and individuals learn new ways of interacting. I assist couples to reconnect and overcome areas of conflict, including infidelity, hurtful communication and/or past relational wounds.
I completed a master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. I work within an attachment framework to help her clients gain awareness of the patterns they display in their relationships and guide them towards healthier strategies and connections. Within the area of attachment science, I specialize in Emotionally Focused Therapy where couples, families, and individuals learn new ways of interacting. I assist couples to reconnect and overcome areas of conflict, including infidelity, hurtful communication and/or past relational wounds.
(317) 934-7553 View (317) 934-7553
Photo of I Got Your Back Counseling LLC, Clinical Social Work/Therapist in Noblesville, IN
I Got Your Back Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46060
Welcome! Are you feeling stuck, anxious, depressed, angry, or burned out? Do you feel you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can’t get out of your head? Has anxiety taken over your life? Do relationship problems have you feeling the blues? Do you struggle with burnout and lack of motivation? You are not alone—these are common problems. I understand and can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this!
Welcome! Are you feeling stuck, anxious, depressed, angry, or burned out? Do you feel you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can’t get out of your head? Has anxiety taken over your life? Do relationship problems have you feeling the blues? Do you struggle with burnout and lack of motivation? You are not alone—these are common problems. I understand and can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this!
(317) 434-0517 View (317) 434-0517
Photo of Naomi Boucher, Counselor in Noblesville, IN
Naomi Boucher
Counselor, MA, LMHC, CSAYC
Verified Verified
7 Endorsed
Noblesville, IN 46060
Not accepting new clients
I have experience working with clients with trauma, OCD, depression, anxiety, and difficulty living under oppression. I am passionate about working with clients who need their identities embraced and empowered by the therapeutic process. I specialize in working with LGBTQIA+ individuals as well as their families to find ways to best support them. Clients from all walks of life seeking change and understanding find themselves in my office. Here they have a nonjudgmental space to explore their pasts to find resolution, work through daily stressors, and search for meaning.
I have experience working with clients with trauma, OCD, depression, anxiety, and difficulty living under oppression. I am passionate about working with clients who need their identities embraced and empowered by the therapeutic process. I specialize in working with LGBTQIA+ individuals as well as their families to find ways to best support them. Clients from all walks of life seeking change and understanding find themselves in my office. Here they have a nonjudgmental space to explore their pasts to find resolution, work through daily stressors, and search for meaning.
(317) 676-3720 View (317) 676-3720
Photo of Cultivating Grace Counseling, Clinical Social Work/Therapist in Noblesville, IN
Cultivating Grace Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060  (Online Only)
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
(317) 597-2125 View (317) 597-2125

How does your Therapist compare?

Number of Therapists in Noblesville, IN

200+

Average cost per session

$125

Therapists in Noblesville, IN who prioritize treating:

94% Anxiety
91% Depression
78% Trauma and PTSD
77% Relationship Issues
76% Self Esteem
74% Coping Skills
73% Stress

Average years in practice

11 Years

Top 3 insurances accepted

75% Anthem | Elevance
72% BlueCross and BlueShield
60% Aetna

How Therapists in Noblesville, IN see their clients

89% In Person and Online
11% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Noblesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.