Adults Therapists in Springfield, IL

Now accepting new clients! I have a passion for working with children who have been through trauma, and who struggle with maladaptive behaviors, anxiety, ADHD, & relational issues. I also work with parents to build knowledge, communication, & a plan that works for both child & parent.

Danielle Sakach, MA, LCPC, NCC, strongly believes her clients are not defined by their mental health symptoms and that anyone is capable of finding the personal power to meet their goals. She serves adolescents and adults struggling with trauma, anxiety, LGBTQI+ issues, personality disorders, autism, and more.

Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.

Stephanie Perkins, LCPC, is personable, empathetic, and genuinely cares about client progress throughout the therapeutic process. She meets clients where they are and makes sure they have the opportunity to share and rewrite their story in a safe, comfortable space. Stephanie supports adolescents and adults struggling with depression, anxiety, grief, substance abuse, and more. In therapy, Stephanie uses CBT along with cognitive restructuring, guided imagery, journaling, role playing, and various relaxation techniques to help clients reach their goals.

Sophie's years of experience contribute to her professional achievements and advocacy toward overall health and wellness in group private practice at Bahn and Associates DBA BHC of Il. Sophie has a broad clinical background ranging from working in inpatient psychiatry with children and adolescents. Sophie has a diverse range of working with adults in the community toward personal growth and well-being in context of physical, social, spiritual, and emotional influencing mental health. Sophie has experience working in case management, psychotherapy, and working as a behavioral health consultant at Memorial Health Systems.

Hi – I’m Vicki – thank you for taking the time to look at my bio. No matter what you’re going through right now, please know that there is more right with you than there is wrong. I can help you: build on the strengths you already have (you have more than you think!), let go of unhelpful thoughts and behaviors that no longer serve you, and find a path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 15 years of counseling experience.

It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.

Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.

I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.

David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.

Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.

Felicia has experience working with diverse populations and areas such as Veteran Families, Young Adults, Women, and Children. “Much of my experience includes working with individuals who have experienced PTSD, homelessness, depression, trauma, and anxiety. I enjoy working with people who recognize that they are struggling with low self esteem and stress from everyday life. I look forward to working with individuals who can recognize that goals can be achieved and who are ready to put the work in to be the best version of themselves! I am here to support, empower, uplift and be your designated “Hype Girl”.

I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.

I work with children, adolescents, and adults to help them overcome anxiety and stress that is interfering in their lives and happiness. Throughout treatment my approach is collaborative and caring with a healthy dose of humor. I use evidence-based approaches and work with patients in and out of the office to maximize treatment outcomes. Together I work with my patients to help them overcome the challenges and limitations in their lives caused by anxiety and stress.

Every person experiences emotions differently, and it can be scary. Therapy can help you to understand your emotions better and learn how to feel your emotions in a healthy way. Therapy isn’t just a therapist talking at you, it's a combined effort between you and your therapist. You are in control every step of the way and you get to define the progress that you make.

I help adults overcome issues related to anxiety disorders, OCD, specific phobias, hoarding, BFRBs, disordered eating, addictions, depression, personality disorders, PTSD and traumatic stress. As a certified EMDR therapist, with extensive training in cognitive behavioral therapies, I work collaboratively with clients to increase insight and understanding of thoughts, foster skills to better manage urges and unwanted behaviors, cultivate acceptance of feelings and emotions, connect to the present moment of their day-to-day lives, and commit to actions that take them closer to the things in life that give them a sense of purpose.

I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.

Telehealth Remote only therapist- I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive behavioral therapy and a person-centered approach. I can assist people who have mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts and LGBTQ support. I specialize working with adolescents, adults, & couples

Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. For appointments, I have daytime and some evening appointments and use text alerts for appointment reminders. I offer both in-person and telehealth sessions.