Therapists in Park Ridge, IL

   •    COVID-19  UPDATE:   http://margaretgrau.net/covid/    •     I help people to discover the best within themselves, and to use their strengths to overcome internal and external obstacles to success. I am interested in working with a wide range of clients and concerns. My approach is to work collaboratively to resolve conflicts that may be impeding your progress.

Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.

Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.

I provide counseling for adults struggling with difficult life transitions, relationship problems, depression, anxiety, parenting challenges, career stagnation, health issues and grief and loss. I also work with couples who are experiencing difficulties in their relationship and who are seeking help in reducing conflict, improving communication and increasing intimacy.

Is your child having difficulty in school? Do you feel that he/she is not trying hard enough? Or do you feel that the school is not providing enough effective support? Perhaps there is a different problem interfering with learning. We can complete a comprehensive assessment of your child's strengths and weaknesses and provide recommendations to enhance his/her learning.

Hi there! Thanks for taking the time to read my profile. I know there are many to choose from. If you ask anyone about me, they will tell you I don't beat around the bush. You are choosing therapy to make some changes and that is what I want to help you do! It is difficult but with the right guidance and support, you can take those steps to be happy and confident. It's hard, and takes courage, strength, and maybe a little humor along the way!

I am a bi-lingual Licensed Clinical Professional Counselor with NOVI Counseling Services PLLC. I enjoy working with individuals, families, children, adolescents and adults. I have a warm, collaborative approach when working with people to help them manage anxiety, mood disorders, stress, conflict, school issues, and life transitions. I work with the person to choose which therapy method will be the most helpful in their situation. I have clinical experience in community mental health and schools. I have lived in Latin America for over twenty years and provide counseling in Spanish and English.

Today's children are faced with many pressures. Kids worry about lots of things-from being accepted by their peers and parents to worrying about academic pressures, ADHD, divorce, crime, drugs and illness. We understand these issues must be treated with great sensitivity-especially when working with children and adolescents. And that it is important that the therapeutic process be a positive experience in which young people feel safe and nurtured. Our goal is to help young people trust this process and understand that we're on "their team" as we help them successfully manage their world.

I specialize in mental health treatment for children and young adults with depression, anxiety, OCD, and behavior problems. I take a strength-based, collaborative approach to therapy focused on your family's values and goals. I have extensive training in evidence-based treatments (cognitive behavior therapy, exposure and response prevention, acceptance and commitment therapy, organizational/social skills training), parent coaching, and working with clients from diverse backgrounds. My approach is relational and I aim to create a non-judgmental space that helps you feel heard, learn new skills, and explores your areas for growth.

All of us experience the feeling of being stuck in some way, perhaps frustrated by challenging life circumstances, discouraged by unfulfilling relationships or just generally stirred up by the vague sense that something is just not working. Through the course of my experience, I have come to believe deeply in the power of the therapeutic relationship and the way in which a collaboration with a thoughtful, compassionate and dedicated therapist can be the catalyst for real change.

I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 20 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma.

I am a Licensed Clinical Social Worker who works with families, teenagers, young adults, adults, and couples. I support clients who may be struggling with anxiety, depression, low self-esteem, life transitions, sexual orientation and gender identity, family concerns, school stress, or traumatic experiences.

In the course of our lives, we may experience challenges that can throw us off-balance in unexpected ways. These challenges can lead to depression, anxiety, relationship problems and substance abuse. Using a strengths-based approach, together we identify the tools you can use to better understand and address these challenges in order to regain balance in your life. This process will allow you to make the skillful choices you need to live the life you desire.

I specialize in working with kids, teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.

My ideal client wants do the work needed to make a difference in their life. I can help to support, empower and provide the necessary tools needed to help my client be their best self.

We are a multi-specialty group of doctoral level Licensed Clinical Psychologists and more recently, Licensed Marriage and Family Therapists. We work with children, adolescents, adults, and families of all ages. We are interested in empowering and reinforcing a person's strengths, rather than focusing on their negative qualities. As such, positive coping skills and the concept of Health Psychology is important. Proper nutrition, exercise, and a healthy mind is important in finding balance and happiness in one's life. We try to understand and appreciate maladaptive patterns and help focus our clients in participating in healthy patterns and outcomes.

I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.

You might be struggling with a painful relationship right now, feeling alternately drawn to and pulled apart from a particular someone. It may be a spouse, parent, sibling, child, friend, even co-worker. Or you might be involved in the often-difficult process of individuation, "growing up," sorting through who you are and who you want to be in the world, distinct from your roles as daughter/son, spouse, parent. My family-therapy skills have proven useful in healing relationship traumas such as abuse, affairs, or divorce, as well as with more general complaints of depression, anxiety, loneliness, and anger.

Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.