Therapists in Palos Hills, IL

The biggest desire I have in my life is to help people. In this difficult time, everyone needs someone to rely on and navigate through life's challenges. I am an experienced counselor who is passionate about working with children, adolescents, and adults who struggle with OCD, anxiety, depression, substance abuse, and BFRB. My treatment approach is based on CBT, Exposure Therapy, ACT, REBT, Mindfulness, and Solution-Focused Therapy. Utilizing evidence-based therapies ensures that my patients are receiving the most up-to-date, effective, and efficient therapeutic interventions available.

Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.