Therapists in Los Angeles, CA

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Photo of Jennifer Pfeuffer, Psychologist in Los Angeles, CA
Jennifer Pfeuffer
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi there, I am Dr. Jennifer Pfeuffer. Have the past few years been especially difficult on you? Are you feeling as though you are existing, as opposed to truly living an authentic life? Do you find it challenging to be in the present moment and engage in self love?
Hi there, I am Dr. Jennifer Pfeuffer. Have the past few years been especially difficult on you? Are you feeling as though you are existing, as opposed to truly living an authentic life? Do you find it challenging to be in the present moment and engage in self love?
(562) 203-0618 View (562) 203-0618
Photo of Kimberly Shapiro Jung, Clinical Social Work/Therapist in Los Angeles, CA
Kimberly Shapiro Jung
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90071
The problem is never really the problem. Conflict is a normal part of life. Problems arise when we cope with conflict by shutting down or becoming enraged on one extreme, or feeling that we "should" be a party to our own abuse on the other. Whether you are looking for individual or couples therapy, you are probably looking to get to the heart of the problem quickly to avoid spending any more time in the current uncomfortable situation. I believe therapy should be affordable and based on the most effective modalities available.
The problem is never really the problem. Conflict is a normal part of life. Problems arise when we cope with conflict by shutting down or becoming enraged on one extreme, or feeling that we "should" be a party to our own abuse on the other. Whether you are looking for individual or couples therapy, you are probably looking to get to the heart of the problem quickly to avoid spending any more time in the current uncomfortable situation. I believe therapy should be affordable and based on the most effective modalities available.
(917) 563-4210 View (917) 563-4210
Photo of Travis Bauer, Psychologist in Los Angeles, CA
Travis Bauer
Psychologist, PhD
Verified Verified
3 Endorsed
Los Angeles, CA 90046
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
(310) 484-5374 View (310) 484-5374
Photo of Dr. Nisha Narsai, Clinical Social Work/Therapist in Los Angeles, CA
Dr. Nisha Narsai
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Los Angeles, CA 90036  (Online Only)
It’s never enough - no matter what you do or how hard you try. Between caring for the kids, your career, family and friends, housework, and your marriage, you’re spread so incredibly thin. Everyone needs so much from you, and you feel terrible that you’re letting them down. You try so hard to be there for everyone else while, at the same time, completely ignoring your own well-being. You want to reach out and ask someone for help, but you don’t know how. And seeds of resentment are beginning to grow. “Why am I the one who always has to make sacrifices?” you wonder to yourself, only to feel wracked with guilt for thinking this way.
It’s never enough - no matter what you do or how hard you try. Between caring for the kids, your career, family and friends, housework, and your marriage, you’re spread so incredibly thin. Everyone needs so much from you, and you feel terrible that you’re letting them down. You try so hard to be there for everyone else while, at the same time, completely ignoring your own well-being. You want to reach out and ask someone for help, but you don’t know how. And seeds of resentment are beginning to grow. “Why am I the one who always has to make sacrifices?” you wonder to yourself, only to feel wracked with guilt for thinking this way.
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Photo of Lisa Altemus, Marriage & Family Therapist in Los Angeles, CA
Lisa Altemus
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
I strive to create a warm and accepting environment so you feel comfortable to communicate the challenges you face in your life. If you are having problems with depression, anxiety or relationships, we can work collaboratively to figure out how to help you. I have experience working with children and adults with mood dysregulation and addiction issues.
I strive to create a warm and accepting environment so you feel comfortable to communicate the challenges you face in your life. If you are having problems with depression, anxiety or relationships, we can work collaboratively to figure out how to help you. I have experience working with children and adults with mood dysregulation and addiction issues.
(424) 379-3779 View (424) 379-3779
Photo of Laura Solomon, Associate Clinical Social Worker in Los Angeles, CA
Laura Solomon
Associate Clinical Social Worker, ACSW
Verified Verified
3 Endorsed
Los Angeles, CA 90039  (Online Only)
The human experience can be confusing and overwhelming, especially when you are struggling with your identity, the painful residue of an unhealthy relationship, and/or a history of trauma. You may feel rumblings of intense emotions that get activated, despite your best efforts to hold it all together. It may be hard for you to trust yourself or others. You may feel like the people around you don’t understand what you’re going through, wouldn't accept you as you are, or wouldn't want to be burdened with your problems. You may feel stuck, or even broken. Therapy can provide the safe space needed to process and grow.
The human experience can be confusing and overwhelming, especially when you are struggling with your identity, the painful residue of an unhealthy relationship, and/or a history of trauma. You may feel rumblings of intense emotions that get activated, despite your best efforts to hold it all together. It may be hard for you to trust yourself or others. You may feel like the people around you don’t understand what you’re going through, wouldn't accept you as you are, or wouldn't want to be burdened with your problems. You may feel stuck, or even broken. Therapy can provide the safe space needed to process and grow.
(323) 375-0931 View (323) 375-0931
Photo of Jeshurun Joseph, Clinical Social Work/Therapist in Los Angeles, CA
Jeshurun Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90034
My client-centered approach to therapy places my clients at the forefront of their own healing journey as I guide and support each one of them. I believe that individuals are the experts of their lives and that my role is to provide a safe and nurturing space for growth. My goal is to assist in identifying strengths and inherent characteristics to fuel resiliency in each client. Clients are coached to understand that decisions made, relationships entered into, and responses to triggers are integral in the healing process by recognizing that trauma in its many forms impacts engagement in repetitive and/or negative behaviors.
My client-centered approach to therapy places my clients at the forefront of their own healing journey as I guide and support each one of them. I believe that individuals are the experts of their lives and that my role is to provide a safe and nurturing space for growth. My goal is to assist in identifying strengths and inherent characteristics to fuel resiliency in each client. Clients are coached to understand that decisions made, relationships entered into, and responses to triggers are integral in the healing process by recognizing that trauma in its many forms impacts engagement in repetitive and/or negative behaviors.
(323) 303-3672 View (323) 303-3672
Photo of Ambika (Amy) Raswant, Marriage & Family Therapist Associate in Los Angeles, CA
Ambika (Amy) Raswant
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
Navigating life’s transitions can be challenging. Balancing the quest for personal identity with societal expectations and coping with career or relationship stress may put a significant strain on one's life. I aspire to guide you through personal challenges, help you ease emotional burdens, and empower you to achieve a healthier mind. My therapeutic approach integrates the cognitive and creative realms, fostering a holistic and innovative path towards healing and self-discovery. My goal is to have you feel like my partner throughout our work together and an important part of your own recovery.
Navigating life’s transitions can be challenging. Balancing the quest for personal identity with societal expectations and coping with career or relationship stress may put a significant strain on one's life. I aspire to guide you through personal challenges, help you ease emotional burdens, and empower you to achieve a healthier mind. My therapeutic approach integrates the cognitive and creative realms, fostering a holistic and innovative path towards healing and self-discovery. My goal is to have you feel like my partner throughout our work together and an important part of your own recovery.
(424) 567-8627 View (424) 567-8627
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in Los Angeles, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Los Angeles, CA 90026
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(818) 390-9779 View (818) 390-9779
Photo of Athena Family Services in Los Angeles, CA
Athena Family Services
MA
Verified Verified
Los Angeles, CA 90049
We specialize in working with adolescents, young adults, and their families who are struggling to support the client and help them learn how to cope with the world. Wether they are dealing with anxiety, depression, substance use (experimenting or advanced), ASD, failure-to-launch or just teen angst- we pair each client with a therapeutic mentor who is close in age and relatable, who can work with the client one-on-one out in the community where they are experiencing difficulties and help them learn the tools to be successful. Regardless of what they are facing, our mentors are trained to help support clients in facing their issues.
We specialize in working with adolescents, young adults, and their families who are struggling to support the client and help them learn how to cope with the world. Wether they are dealing with anxiety, depression, substance use (experimenting or advanced), ASD, failure-to-launch or just teen angst- we pair each client with a therapeutic mentor who is close in age and relatable, who can work with the client one-on-one out in the community where they are experiencing difficulties and help them learn the tools to be successful. Regardless of what they are facing, our mentors are trained to help support clients in facing their issues.
(424) 239-2715 View (424) 239-2715
Photo of Tatiana Khawaja, Marriage & Family Therapist Associate in Los Angeles, CA
Tatiana Khawaja
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Los Angeles, CA 90042  (Online Only)
The decision to find a therapist can be daunting, but seeking help when you’re struggling is a sign of your strength and I commend you for starting your search. When we struggle with self-doubt, low self-esteem, and negative thoughts, it can be difficult to manage our daily routines, maintain healthy relationships, cope with change, or simply get through our days without feeling overwhelmed. With warmth and empathy, I’m here to help you navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.
The decision to find a therapist can be daunting, but seeking help when you’re struggling is a sign of your strength and I commend you for starting your search. When we struggle with self-doubt, low self-esteem, and negative thoughts, it can be difficult to manage our daily routines, maintain healthy relationships, cope with change, or simply get through our days without feeling overwhelmed. With warmth and empathy, I’m here to help you navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.
(323) 991-7880 View (323) 991-7880
Photo of Rosalie Bahena, Marriage & Family Therapist in Los Angeles, CA
Rosalie Bahena
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90007
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
(323) 775-9314 View (323) 775-9314
Photo of David Strah, Marriage & Family Therapist in Los Angeles, CA
David Strah
Marriage & Family Therapist, MA, LMFT, 114637
Verified Verified
4 Endorsed
Los Angeles, CA 90004
For as long as you can remember, you’ve felt different. You learned early on that there were parts of your identity that you had to hide. So, you built a façade to protect yourself. You felt safer pretending you were just like everybody else. As you’ve gotten older, you’ve learned to accept these parts of your identity more, but it still feels like you’re hiding. You still watch what you say and how you behave around certain people. And a part of you continues trying to conform to society’s expectations. You wish you could just be your authentic self without fear of judgment, but you don’t know how. You feel trapped and helpless.
For as long as you can remember, you’ve felt different. You learned early on that there were parts of your identity that you had to hide. So, you built a façade to protect yourself. You felt safer pretending you were just like everybody else. As you’ve gotten older, you’ve learned to accept these parts of your identity more, but it still feels like you’re hiding. You still watch what you say and how you behave around certain people. And a part of you continues trying to conform to society’s expectations. You wish you could just be your authentic self without fear of judgment, but you don’t know how. You feel trapped and helpless.
(917) 924-5865 View (917) 924-5865
Photo of Dr. Samantha Schlossmann Psy.d, Psychologist in Los Angeles, CA
Dr. Samantha Schlossmann Psy.d
Psychologist, PsyD, SEP
Verified Verified
Los Angeles, CA 90025
Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.
Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.
(424) 358-3098 View (424) 358-3098
Photo of Kamala White, Marriage & Family Therapist in Los Angeles, CA
Kamala White
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Angeles, CA 90025
You're in pain from a dysfunctional childhood. Or you're using substances to cope with pain and would like to stop. If your substance use has affected your relationships, your finances, your career- it may be time to change. You can feel better! I will help holistically, meaning we will work on many levels. Together we will make practical plans to get you feeling stronger and more peaceful no matter what you have survived. Boundaries and self-care are skills that you can learn. You deserve to have the life you want, and I will help you create it. Together we can get you to where you want to be. Call for free consultation today!
You're in pain from a dysfunctional childhood. Or you're using substances to cope with pain and would like to stop. If your substance use has affected your relationships, your finances, your career- it may be time to change. You can feel better! I will help holistically, meaning we will work on many levels. Together we will make practical plans to get you feeling stronger and more peaceful no matter what you have survived. Boundaries and self-care are skills that you can learn. You deserve to have the life you want, and I will help you create it. Together we can get you to where you want to be. Call for free consultation today!
(562) 354-8673 View (562) 354-8673
Photo of Colleen J Ryan, Marriage & Family Therapist in Los Angeles, CA
Colleen J Ryan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036  (Online Only)
The quality of the therapeutic alliance is a well-established factor for successful therapy outcomes. Part of what creates a strong therapeutic alliance is conveying to another human being that every part of that whole person is important and worthy; every part of them. Part of what builds a strong therapeutic alliance is showing the person that you can tolerate and hold their pain and suffering. I've worked extensively with individuals experiencing history of trauma, homelessness, chronic mental illness, domestic, violence, and substance abuse. I take a heartfelt and impassioned approach to the clinical work I do.
The quality of the therapeutic alliance is a well-established factor for successful therapy outcomes. Part of what creates a strong therapeutic alliance is conveying to another human being that every part of that whole person is important and worthy; every part of them. Part of what builds a strong therapeutic alliance is showing the person that you can tolerate and hold their pain and suffering. I've worked extensively with individuals experiencing history of trauma, homelessness, chronic mental illness, domestic, violence, and substance abuse. I take a heartfelt and impassioned approach to the clinical work I do.
(323) 310-3003 View (323) 310-3003
Photo of Charlotte Reznick in Los Angeles, CA
Charlotte Reznick
PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90049
The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.
The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.
(310) 692-9604 View (310) 692-9604
Photo of Philip Gnaedig, Clinical Social Work/Therapist in Los Angeles, CA
Philip Gnaedig
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90029  (Online Only)
I center my client relationships around a spirit of empathy, collaboration and safety. The therapeutic support I provide is eclectic, client-centered, trauma-informed and rooted in finding a holistic path to resolution and balance when faced with life’s challenges. I work alongside you to be bring a sense of peace over disruptive or traumatic experiences, and thoughtful exploration of the questions around identity, self-worth and fulfillment that face us in every stage of life.
I center my client relationships around a spirit of empathy, collaboration and safety. The therapeutic support I provide is eclectic, client-centered, trauma-informed and rooted in finding a holistic path to resolution and balance when faced with life’s challenges. I work alongside you to be bring a sense of peace over disruptive or traumatic experiences, and thoughtful exploration of the questions around identity, self-worth and fulfillment that face us in every stage of life.
(818) 296-6623 View (818) 296-6623
Photo of Patrice Spinner, Psychologist in Los Angeles, CA
Patrice Spinner
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
In Westwood near UCLA, I specialize in anxiety, depression, trauma, addictions, eating disorders, breast cancer and relationships. I provide psychotherapy for adults and children in a safe, supportive environment where we will explore behaviors and emotions that hamper healthy self-expression and relationships. By identifying personal goals we can gain a better understanding of the repetitive patterns that block these goals. Often coping strategies from childhood are no longer useful. By becoming mindful of these patterns, we can begin to let these patterns go and begin to form new patterns that will move us in the direction we want.
In Westwood near UCLA, I specialize in anxiety, depression, trauma, addictions, eating disorders, breast cancer and relationships. I provide psychotherapy for adults and children in a safe, supportive environment where we will explore behaviors and emotions that hamper healthy self-expression and relationships. By identifying personal goals we can gain a better understanding of the repetitive patterns that block these goals. Often coping strategies from childhood are no longer useful. By becoming mindful of these patterns, we can begin to let these patterns go and begin to form new patterns that will move us in the direction we want.
(424) 210-5588 View (424) 210-5588
Photo of Matthew S Goodman, Psychologist in Los Angeles, CA
Matthew S Goodman
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Hi there! I'm Dr. Matthew Goodman, a Licensed Clinical Psychologist specializing in the treatment of anxiety. I utilize traditional cognitive-behavioral approaches, including ERP for OCD (the "gold standard"), in conjunction with mindfulness-based interventions. Many of my clients are struggling to change behaviors that are contributing to, or exacerbating, their mental health — poor sleep, substance use, relationship difficulties, or work/life balance. I draw on years of experience utilizing and teaching behavior change techniques to help you take practical, meaningful steps towards your goals.
Hi there! I'm Dr. Matthew Goodman, a Licensed Clinical Psychologist specializing in the treatment of anxiety. I utilize traditional cognitive-behavioral approaches, including ERP for OCD (the "gold standard"), in conjunction with mindfulness-based interventions. Many of my clients are struggling to change behaviors that are contributing to, or exacerbating, their mental health — poor sleep, substance use, relationship difficulties, or work/life balance. I draw on years of experience utilizing and teaching behavior change techniques to help you take practical, meaningful steps towards your goals.
(424) 276-0144 View (424) 276-0144

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.