Therapists in Arlington Heights, IL

Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.

I am passionate about helping individuals, couples and families both understand their challenges and create a pathway to healing. I believe the first step in this process is to find the right therapist and establish a trusting, honest, and mutually respectful relationship. I meet clients where they are and help them gain skills in such areas as emoitonal regulation, stress management, communication, parenting, problem solving and relaxation techniques.

Finding a therapist can be hard and following through can be even harder. If you are having difficulty working through a challenge or just don't feel like you want to, I encourage you to contact me. I am a compassionate and nonjudgemental psychologist who is easy to talk to. I provide a welcoming environment to assist with life's challenges. Many of my clients have said that the hardest part of therapy was making the initial contact and that once therapy beganthey are glad they came. I work with children, adolescents, couples, and adults.

I specialize in working with a range of issues including depression, anxiety, self-injury, suicidal ideation, self esteem, relationships, behavioral issues, and family conflict. My main work is with adolescents and young adults, however I’m also experienced in working with adults.

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult.

Thank you for inquiring about who I am. It can take courage to ask for help. I applaud you for reading on and hope I am your choice to support you, your child, partner, parent, family or friend. I am a therapist with over 30 years of experience. I have also served as a school social worker from 2005 – 2021 in both private and public school systems. I am well versed in a variety of clinical modalities. My goal is to evoke positive change in the individuals who choose to work with me. I excel in working with children (4+), adolescents, adults, parents, couples and families.

Primarily interacting with adolescents and adults, my main focus while working with clients have encompassed challenges regarding, but not limited to, feelings of anxiety, depression, grief, and self-esteem. As clients and I explore and analyze the underlying causes of their life stressors, we work on various coping skills and strategies to move through these obstacles, allowing clients to discover and maintain health habits and lifestyle choices.

I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.

Depression, anxiety or stress can keep you stuck with negative thoughts and behaviors. I can work with you to identify the obstacles in your way. I view therapy as a collaborative experience where you will develop new patterns and make positive changes in your life.

I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that feels safe and accepting where your individual struggle can be seen, accepted, understood, and worked out in a way that brings you a sense of peace.

I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.

I welcome my clients with warmth and compassion at any stage of their healing journey. I understand that processing past experiences and navigating the uncertainty of the future takes courage. I create a space where clients can foster curiosity about these fears and uncertainties, gain insight about themselves, and feel empowered to make positive changes. I incorporate self-compassion, shame resilience, and value exploration in our work so we can break cycles and make changes towards a fulfilling and authentic life.

If you’re struggling with conflict in your relationships, friendships, and family I can help you navigate these feelings and offer a path forward. I am committed to helping individuals and couples develop insight into communication and behavioral patterns that are barriers to connection. Utilizing my Gottman Method Couples Therapy Level 1 training, we strengthen connection and deepen your relationships in the therapeutic space. I connect with children, teens, and adults struggling with issues related to trauma, eating disorders, relationships, and anxiety.

At the Center for Emotional Wellness, we are committed to helping our clients live their best life. Our team of clinicians are devoted to providing cognitive behavioral therapy (CBT) and other best practices in treating diverse disorders affecting children, adolescents, and adults. We are continually working to bring the most effective and innovative techniques and approaches to our center in order to better serve the individuals and families in our community. With over 10 therapists, we will match each client with the clinician with the most appropriate style and expertise to match individual needs.

I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.

Advanced Behavioral Solutions, LLC is a comprehensive psychological practice that provides a variety of services for children, adolescents, adults, and families. We offer individual, couples, and family therapy due to anxiety, depression, ADHD, Autism, and many other psychological problems that occur throughout the lifespan. We also provide psychotherapeutic social skills groups to teach pro-social skill development and symptom management while also providing parents with educational information to assist their children, teens, and young adults.

Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!

Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.

Do you feel stuck in the same repeating cycle? Do you want to find ways to develop more positive patterns in your life or relationships? Whatever you are struggling with, you are not alone. We can work on it together. My approach is to focus on your unique needs in a realistic and down to earth manner.