Therapists in Warner Robins, GA

Does your child have difficulty managing those ‘big feelings’? Do you notice changes in their mood or behaviors? Sometimes it’s hard for children to put their thoughts and emotions into words which often leads to confusion and frustration for caregivers. It’s even harder for children and teens to understand it themselves! I love to imagine kids like smaller humans- they experience the same feelings of sadness, anger, grief, anxiety, fear, and happiness that we as adults do! Children, adolescents, and teens deserve support and guidance too.

I'm an Italian – Ghanaian Immigrant and I understand what its like to face uncertainty. At young age I immigrated to the U.S and had to deal with all of life’s curveballs: parental divorce, adjusting to new culture, anxiety, depression, etc. However, I learned what it means to be resilient. Resilience takes vulnerability and courage. It takes believing you will make it out on the other side. I understand what it is like to face life’s pressures and questions: what if I fail, and what if I am not good enough? You feel trapped, you are suffering silently & everyone expects you to be strong. If this is where you are, I am here to help.

1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.

Life can be complicated - if you've been experiencing major life changes, stress, anxiety, or feelings of isolation, you're not alone. Whether you're dealing with parenting difficulties or the strain of daily life, it would be my pleasure to support you on your journey.

No matter how hard we try in life, inevitably we come across unpredictable waters. Sometimes riding the waves of life can be delightful and sometimes it can be soul crushing. Thus, I seek to help high functioning adults and adolescents to "embrace uncertainty and live joyfully through the process."

No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.

At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples.

As you look back on your childhood you realize that you never stood a chance. Your parents couldn’t provide what you needed to thrive and that has had lasting effects. You wonder what would’ve been different if you were able to be a kid instead of having to worry about your parents’ needs. Maybe you feel alone because those closest to you don’t know the real you; and you fear being rejected if you show them the most vulnerable parts of you. You want to shift the way you show up in relationships, but you don’t know where to start. You are looking for someone who understands and can help you overcome what happened and move forward.

I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.

As a therapist, my role is to create an environment that fosters growth and encourages them to unlock the door to self-discovery by using a non-directive approach that guides individuals in finding their own solutions.

My love of the arts and engaging in the creative process for healing and personal growth naturally led me to the field of therapy. I see the therapeutic process as infinitely creative! My practice draws from years of training in art therapy, mindfulness, mind-body connection work, cognitive behavioral therapy, and other evidence-based techniques. Being that each person enters therapy with their own unique perspectives and needs, we will work together to incorporate the tools that are most effective for accomplishing your goals.

Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.

I am a Licensed Associate Professional Counselor. I hold a Masters degree in Vocational Rehabilitation Counseling from Southern University and A&M College in Baton Rouge, LA.

Are you struggling with challenges as a result of trauma? The unfortunate truth is that most people are. Which is why a trauma-informed approach is important in the therapeutic process. Trauma can affect the way we perceive ourselves, others, and the world around us. This directly impacts our ability to have healthy successful careers, friendships, romantic relationships, etc. With effective psychotherapy one can overcome these challenges and improve their overall quality of life.

I imagine my ideal client is someone who's navigating the twists and turns of life, facing relationship bumps (romantic or familial), and craving personal growth. They might be wrestling with questions about who they are or seeking strategies for managing stress and tough emotions. In the cozy space of therapy, my ideal client is not just looking for solutions; they're after a genuine connection and a partner in their journey. Whether it's overcoming obstacles, finding resilience, or celebrating wins, my ideal client is all about making positive changes and turning therapy into a space for self-discovery and shared growth.