Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Westport, Connecticut 06880
"Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life."
Adults
Mindfulness-Based (MBCT)
(203) 626-2454
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life."
Deirdre Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Hi, I am a licensed clinical social worker with 25 years of therapeutic experience. I use Cognitive & Dialectical Behavioral therapies, but I understand the importance of psychodynamic intervention as well. These therapies are used for the treatment of depression, bipolar disorder, anxiety, and post-traumatic stress disorder both with individuals and couples.Within a population of 18 years and older adults, including couples, my mission is to empower my patients to focus on their strengths and accomplishments. Through insight, awareness, and ultimately change, behaviors can be corrected to bring persons to where and what they want to be in life."
Adults
Mindfulness-Based (MBCT)
(203) 987-4059
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Hi, I am a licensed clinical social worker with 25 years of therapeutic experience. I use Cognitive & Dialectical Behavioral therapies, but I understand the importance of psychodynamic intervention as well. These therapies are used for the treatment of depression, bipolar disorder, anxiety, and post-traumatic stress disorder both with individuals and couples.Within a population of 18 years and older adults, including couples, my mission is to empower my patients to focus on their strengths and accomplishments. Through insight, awareness, and ultimately change, behaviors can be corrected to bring persons to where and what they want to be in life."
Allen Levy, PhD, LCSW, PC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, NCPsyA
Verified by Psychology Today
Westport, Connecticut 06880
"I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness."
Adults
Mindfulness-Based (MBCT)
(203) 344-7304
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness."
Michelle Albright, Psychologist
Psychologist, PhD
Verified by Psychology Today
Westport, Connecticut 06880
"For the past 20 years I have worked with families, schools, and communities across the country to promote children's physical, social, and emotional health and well-being. Personally and professionally I strive to help individuals in the broadest sense of the word (and world), and enhance their competence and confidence to achieve success in their education, relationships, and occupations."
Adults
Mindfulness-Based (MBCT)
(203) 987-5934
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"For the past 20 years I have worked with families, schools, and communities across the country to promote children's physical, social, and emotional health and well-being. Personally and professionally I strive to help individuals in the broadest sense of the word (and world), and enhance their competence and confidence to achieve success in their education, relationships, and occupations."
Jennifer Guttman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Westport, Connecticut 06880
"No one should suffer from unnecessary psychological distress. I specialize in "mindfulness" and cognitive-behavior therapy for children, adolescents and adults. I have been practicing for more than twenty years and have helped many people achieve life goals that had previously seemed out of their reach. I am fortunate that I love what I do. This is evident in my dedication to my clients. Their legacies are my rewards. My therapeutic approach enables me to positively impact individuals struggling with anxiety, depression, ADHD, obsessions/ compulsions, phobias, post traumatic stress, dysregulated moods and delusional thinking."
Adults
Mindfulness-Based (MBCT)
(203) 227-4572
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"No one should suffer from unnecessary psychological distress. I specialize in "mindfulness" and cognitive-behavior therapy for children, adolescents and adults. I have been practicing for more than twenty years and have helped many people achieve life goals that had previously seemed out of their reach. I am fortunate that I love what I do. This is evident in my dedication to my clients. Their legacies are my rewards. My therapeutic approach enables me to positively impact individuals struggling with anxiety, depression, ADHD, obsessions/ compulsions, phobias, post traumatic stress, dysregulated moods and delusional thinking."
Cathy Utz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"If you are experiencing self doubt or struggling in an important relationship I can offer you a safe space, empathy, compassion and a professional therapeutic approach to work on what might be keeping you stuck. Whether it is anxiety or depression or difficult life circumstances; together we can identify what is keeping you from enjoying your life fully. I am passionate about helping people find their way back to the place of emotional well being by tapping back into their own strength and resources."
Adults
Mindfulness-Based (MBCT)
(203) 687-4819
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"If you are experiencing self doubt or struggling in an important relationship I can offer you a safe space, empathy, compassion and a professional therapeutic approach to work on what might be keeping you stuck. Whether it is anxiety or depression or difficult life circumstances; together we can identify what is keeping you from enjoying your life fully. I am passionate about helping people find their way back to the place of emotional well being by tapping back into their own strength and resources."
Elizabeth Epstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a dedicated and compassionate Clinical Psychologist with a strong background in evidence-based psychotherapy. I provide individual, couple, and group therapy for adults and adolescents, for depression, anxiety, addictions, adult ADHD, interpersonal problems, marital issues, and stressful transitions. I use a variety of Cognitive Behavioral Therapy and Motivational strategies. Together, we will explore your concerns and identify your strengths, and develop solutions utilizing an effective combination of evidence-based strategies to help you achieve your goals and improve your quality of life."
Adults
Mindfulness-Based (MBCT)
(475) 558-9525
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I am a dedicated and compassionate Clinical Psychologist with a strong background in evidence-based psychotherapy. I provide individual, couple, and group therapy for adults and adolescents, for depression, anxiety, addictions, adult ADHD, interpersonal problems, marital issues, and stressful transitions. I use a variety of Cognitive Behavioral Therapy and Motivational strategies. Together, we will explore your concerns and identify your strengths, and develop solutions utilizing an effective combination of evidence-based strategies to help you achieve your goals and improve your quality of life."
Susan Scheufele, Licensed Professional Counselor
Licensed Professional Counselor, EdM, LPC, LP
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a licensed psychotherapist with over 20 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow."
Adults
Mindfulness-Based (MBCT)
(203) 903-9946
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I am a licensed psychotherapist with over 20 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow."
Jodie Semel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Westport, Connecticut 06880
"Human beings live within relationships. I facilitate clients in the process of improving the relationships which matter most, including the relationship with themselves. I combine high quality evidenced-based practices with my compassion and life skills to help clients create value in their lives. Through a collaborative approach, clients gain meaning of their thoughts, feelings, and behaviors, while moving towards goals and healing. My approach with adults, adolescents and families is to shine a light on strengths, as well as what isn't working, in order to build skillful approaches, resiliency and manifest competency."
Adults
Mindfulness-Based (MBCT)
(203) 989-3750
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Human beings live within relationships. I facilitate clients in the process of improving the relationships which matter most, including the relationship with themselves. I combine high quality evidenced-based practices with my compassion and life skills to help clients create value in their lives. Through a collaborative approach, clients gain meaning of their thoughts, feelings, and behaviors, while moving towards goals and healing. My approach with adults, adolescents and families is to shine a light on strengths, as well as what isn't working, in order to build skillful approaches, resiliency and manifest competency."
Marcia Eckerd, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Since 1985 I've helped children, teens and young adults deal with anxiety, social issues, inflexibility and coping skills. Many are diagnosed with Aspergers Syndrome, spectrum disorders, Nonverbal Learning Disabilities or anxiety; many have no diagnosis or many diagnoses. Families get confusing labels without a sense of understanding or direction. My approach includes cognitive behavioral therapy (CBT), social skills coaching and social thinking, mindfulness/meditation and neuropsychological testing. Parents find insight and direction so children gain understanding and success; teens and adults get help to achieve personal goals.I also offer stress management individually teaching scientifically-based tools for healing and coping."
Adults
Mindfulness-Based (MBCT)
(203) 402-8684
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Since 1985 I've helped children, teens and young adults deal with anxiety, social issues, inflexibility and coping skills. Many are diagnosed with Aspergers Syndrome, spectrum disorders, Nonverbal Learning Disabilities or anxiety; many have no diagnosis or many diagnoses. Families get confusing labels without a sense of understanding or direction. My approach includes cognitive behavioral therapy (CBT), social skills coaching and social thinking, mindfulness/meditation and neuropsychological testing. Parents find insight and direction so children gain understanding and success; teens and adults get help to achieve personal goals.I also offer stress management individually teaching scientifically-based tools for healing and coping."
Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Westport, Connecticut 06880
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Adults
Mindfulness-Based (MBCT)
(475) 207-4869 x834
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Transcend Mind Body Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC, EMDR, CPT-NAS, MY, FNS
Verified by Psychology Today
Westport, Connecticut 06880
"Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep."
Adults
Mindfulness-Based (MBCT)
(203) 227-4555 x6
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep."
Marybeth Metelski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues."
Adults
Mindfulness-Based (MBCT)
(914) 935-7706
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues."
Christen Bucknall Ryan, Counselor
Counselor, M.A., LPCA, NCC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
Adults
Mindfulness-Based (MBCT)
(203) 989-3555
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
Charles P. LeMieux III, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut."
Adults
Mindfulness-Based (MBCT)
(203) 883-0803
Verified
Office is near:
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut."
Sara Guthman Victor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, C-SWHC
Verified by Psychology Today
Westport, Connecticut 06880
"Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me."
Adults
Mindfulness-Based (MBCT)
(203) 590-6763
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me."
Michael Becker, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, JD
Verified by Psychology Today
Westport, Connecticut 06880
"I specialize in helping individuals and couples get unstuck. I help couples feel more connected, less lonely or stop the same old argument. So partners can improve communication, bring peace to the relationship, renew trust and connection, or just plain enjoy each other again. I also help individuals get out of a rut, or feel less overwhelmed, anxious, hopeless or down. So they can choose a different path, and become happier, find greater purpose and fulfillment, be more in control of their lives, or just have more fun."
Adults
Mindfulness-Based (MBCT)
(203) 408-6769
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I specialize in helping individuals and couples get unstuck. I help couples feel more connected, less lonely or stop the same old argument. So partners can improve communication, bring peace to the relationship, renew trust and connection, or just plain enjoy each other again. I also help individuals get out of a rut, or feel less overwhelmed, anxious, hopeless or down. So they can choose a different path, and become happier, find greater purpose and fulfillment, be more in control of their lives, or just have more fun."
Randi Roth, Psychologist
Psychologist, PhD
Westport, Connecticut 06880
"I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship. I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy."
Adults
Mindfulness-Based (MBCT)
(203) 227-9700
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship. I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy."
Lauren Ogle,
MAPP, PCC
Westport, Connecticut 06880
"Going bonkers? All the best people do! Together we will use the evidence-based methods of positive psychology as well as the action-oriented tools of coaching, to get you feeling better. I assign my clients a "homework" assignment every week to practice new skills so that after 12 weeks they have resources, skills and new knowledge to use on a daily basis. I use various assessments to help my clients learn more about their thinking traps, strengths, values and obstacles. I've earned my masters in Positive Psychology from University of Pennsylvania, and have over 10 years of experience."
Adults
Mindfulness-Based (MBCT)
(203) 349-9713
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"Going bonkers? All the best people do! Together we will use the evidence-based methods of positive psychology as well as the action-oriented tools of coaching, to get you feeling better. I assign my clients a "homework" assignment every week to practice new skills so that after 12 weeks they have resources, skills and new knowledge to use on a daily basis. I use various assessments to help my clients learn more about their thinking traps, strengths, values and obstacles. I've earned my masters in Positive Psychology from University of Pennsylvania, and have over 10 years of experience."
BlueSky Wellness, llc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"You are not alone. Many people experience difficulty in their lives at one time or another, and for various reasons. You've taken the first step to find help from someone who is a good fit and whom you can feel comfortable exploring and working through whatever brought you here. We're here to support you as we identify what's working for you, what isn't, and use this to guide our work towards helping you reach your optimal self. At BlueSky Wellness, we have many years of diverse experience and training providing comprehensive services to people of varying backgrounds and needs. ​"
Adults
Mindfulness-Based (MBCT)
(203) 349-8988
Verified
Westport, Connecticut 06880
View
Adults
Mindfulness-Based (MBCT)
"You are not alone. Many people experience difficulty in their lives at one time or another, and for various reasons. You've taken the first step to find help from someone who is a good fit and whom you can feel comfortable exploring and working through whatever brought you here. We're here to support you as we identify what's working for you, what isn't, and use this to guide our work towards helping you reach your optimal self. At BlueSky Wellness, we have many years of diverse experience and training providing comprehensive services to people of varying backgrounds and needs. ​"

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Adults Therapists
The Westport adult therapists listed here have identified their focus on adult therapy in Westport, adult counseling, help for Westport adults in therapy, or Westport adult counseling. An adult therapist in Westport and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

How can I tell if a therapist is right for me?
Therapists in Westport are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westport you'll find that most therapists are trained in marriage counseling or couples counseling in Westport and couples therapy. And they welcome families for family counseling in Westport or family therapy in Westport.