Therapists in New Milford, CT

I am a licensed therapist with experience across diverse clientele. My focus lies in aiding young adults and adults, specializing in perinatal mood and anxiety disorders, addiction, boundary setting, and self-care. My focus includes young adults and adults, fostering a nonjudgmental space akin to friendly coffee chats dedicated solely to your well-being.

Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps.

I have a passion for helping clients manage life’s ups and downs, helping them to develop agency, build self-confidence, and gain acceptance to move past obstacles toward creating the life they desire. I have experience working with a variety of issues including anxiety and mood disorders, substance use, relationship concerns, and trauma. I work with a diverse population and particularly enjoy working with adolescents and adults.

Individual, Marital and Family Therapist with 30 years of clinical experience. I work with older children, adolescents, adults, couples and families. I have a background in trauma, anxiety, depression , family health as well as parenting work.

Hello, I am a Licensed Professional Therapist. I have worked with children of all ages, families, couples, adults and seniors. I have a BA and an MS from Western CT State University. I am here to help you learn, express and change in ways that you want to improve your life and well-being. I know change can be scary and hard, but I believe that you can make changes in your life with the right support, tools and encouragement. We will work together to move you forward and enjoy your future.

I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes. I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.

Our work together will be a combination of CBT, Psychodynamic Theory and Attachment Theory. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. I offer psychoeducation surrounding the science behind why we think, feel and act the way we do, and how we can use this information as part of the treatment process together.

Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.

I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional stability, I can help. I enjoy working with those going through various transitions in life. These transitions can include a difficult career move or decision, relationship endings/beginnings, divorce, widowhood, empty nest syndrome, women issues, etc.

Amanda Bolduc is a Licensed Clinical Social Worker who has worked in several different treatment settings with clients. She has experience working with families, adults and kids of all ages in a variety of settings including schools, outpatient care and in-home services. She will be providing services to clients for outpatient sessions as well as students within Region 16 Schools. Amanda has years of experience providing clinical services to students in a school setting and specifically enjoys working with adolescents.

Does your life feel unmanageable and unbalanced? It is hard to live mindfully and prioritize yourself first and foremost, and some days it is just hard to get out of bed? It is easy to get caught up in the hustle and bustle of daily life and the "work is your worth" mindset. I take a holistic approach and aim to help young adults/adults to recognize the importance of balance, boundaries in relationships, and returning to activities that previously provided them joy. I meet the individual where they are, and with compassion, and begin to help them feel equipped to prioritize and deal with everyday stressors.

Hi my hours are Monday through Thursday from 9am-2pm. I enjoy helping people find balance in their lives. Some of the issues I treat include: depression, anxiety, divorce, couples or family conflicts, self esteem issues and much more. I have been in practice for 25 years and use a variety of techniques to help people feel better and use tools well after therapy is over. Some include: Cognitive Behavioral Therapy, Family Systems Therapy, and Gestalt techniques. I often give homework assignments so that healthy work can continue outside of the therapeutic session. I see clients that range in age from 14 thru the elder years.

You feel overwhelmed, sad, angry and frustrated, but the worst part is the guilt. This is supposed to be the happiest time of your life, and it is difficult to share these feeling with others. Imagine relief from these scary feelings and finding a path to happiness. Individuals who are seeking to find the next step on their journey find our relationship to be a safe place to explore these emotions and develop a renewed sense of self.

Will you take the road less traveled and become responsible for your wellbeing with me? It is not a secret that most people have been dealt with challenges throughout their lives and as a result continue to struggle to adapt and survive in this fast-paced world. I am board certified Licensed Professional Counselor and Psychotherapist, and in recent years, my practice has grown to focus on the issues of individuals throughout the life cycle. . I treat males and females ages 18 and above, struggling with anxiety, depression, and other mental health conditions. I will provide you with a comprehensive psychological evaluation.

I have been a Marriage and Family Therapist working in Connecticut for 28 years. I like a relaxed atmosphere in which clients can set goals for therapy and explore what may have been getting in the way of achieving their desired outcomes. Discussing patterns of behavior and self limiting beliefs we are able to get to the core of the issues so the client can move forward with success.

My clients struggle with anxiety and depression. Some have been significantly traumatized. I strive to create a safe and nurturing relationship that fosters in-depth self-examination which is the building block to establish (or re-establish) a productive and fulfilling life. This process begins by offering them hope and my assurance that I will work with them to achieve their goals.

I offer a warm, down to earth, holistic approach, and believe everyone deserves to reach their true potential. Together we will help you restore balance and clarity into your life. Whether you struggle with addictions, depression, anxiety, relationship issues, life transitions, or have an unhealthy relationship with food, change is possible. You will be respected as well as challenged in this process. With the help of counseling you will be able to embrace obstacles as opportunities for growth and empowerment.

*NOW ACCEPTING NEW PATIENTS* Fortitude Center is a team of dedicated professionals who came together with an incredible desire and passion in helping those in their time of need. With over 30 years combined experience we care about providing services to help you with changes that you are desiring. We encourage you to check out the rest of our website to learn more about the services we offer www.fortitude-center.com or give us a call at 860-799-5750!

Hi! I'm Hanna. Do you feel stuck, and like you can't get out of your own way? Are you struggling to manage all of your responsibilities and prioritizing yourself?