Therapists in Johnstown, CO

My motto in life is, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you're trying to find peace within yourself and with others or you're needing guidance and encouragement to deal with life's stressors, I will work alongside with you to help you go through this season in life providing all the support needed to regain power over your life. In case you are dealing with depression, broken relatioship, abuse, or other issues, I will use my expertise and skills to help you reach your personal and therapeutic goals.

We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.

Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.

I believe most people are looking to feel connected. I see therapy as a space to explore the obstacles keeping us from connecting to other people, to our values, or towards our goals. I have a special interest in relationship issues and family of origin issues, which can often be precursors to depression, anxiety, personality disorders, trauma, sleep issues, eating disorders, and a myriad of other mental health problems. I use predominantly psychodynamic methods in my clinical work and I believe that exploring our past is crucial in understanding and changing the present.

I specialize in anxiety, depression and stress counseling for adults and teens. My approach uses Buddhist psychology, ideas from yoga, mindfulness and mind-body perspectives to help people "befriend" their minds, control their thoughts and develop a stable sense of inner peace and calm.

I work with adults who are feeling stuck in their lives, their relationships, and who want to gain a deeper understanding of how they show up in the world. Building on your own goals and values, my approach focuses on your unique needs and what you want out of life. I work with a variety of presenting issues including depression, anxiety, OCD, relationship concerns, multicultural issues, identity development, and grief & loss. I believe that therapy is a collaborative process where you will be challenged to examine your underlying beliefs to help you create a life that feels deeply meaningful and worth living.

Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.

When you meet Sahara, you'll feel cared for in a safe space where you're able to explore your emotions and troubling issues. Sahara can help clients in multiple areas in their life, like anxiety, depression, managing conflicts, financial issues, commitment, sex therapy, communication issues, divorce, and more. She provides psychoeducation on relevant topics and uses active listening so she can be each client's cheerleader. The primary modalities she draws from are CBT, Gottman, and solution focused. Sahara holds a Master's degree in Marriage and Family Therapy.

Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and enhance your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are skilled in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.

Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.