Therapists in Temecula, CA

Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."

My work as a therapist centers on my values of compassion, equity, and empowerment. I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS interventions, and more. I have extensive training working with members of the LGBTQIA+ communities.

My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma (PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.

Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.

Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,

I am a Clinical Social Worker with over 20 years of experience in the treatment of children, adolescents, adults, and families. I began career with Child Protective Services and after licensing moved into Psychiatric Acute Care where I worked with children, adolescents, and adults who suffered from substance abuse, domestic violence, post traumatic stress disorder, and major mental health illnesses.

Your STORY matters.... you are worthy of a safe, unbiased environment to explore your life and relationships! Come on in...take a deep breath and let me hear what is on your heart. I am a seasoned therapist with over 29 years of experience in private practice. I won’t just listen, but provide you with practical, evidenced based tools that can help you today! I have helped hundreds of clients over the years. I am honored that many doctors, pastors, schools and lawyers all through inland valley refer to me. I am deeply humbled that Rancho Community Church identifies my practice as a partner ministry to equip families to thrive!

In life individuals and families will experience difficult and challenging events that lead to confusion, frustration, and grief. These emotions if not managed properly could interfere with one's ability to manage their personal and professional life in a healthy manner. My desire is to help find a "Renewed Hope" for your situation. I will walk along side you and your family, providing encouragement and guidance, as you work towards positive change and growth.

I am owner of McDowell-Ibanez Counseling Services with over 15 years experience. My focus has been transforming peoples lives through insight, empathy and understanding. Seeking therapy is a courageous first step in your journey and I will be with you every step of the way.I believe in fostering a compassionate and non-judgmental space where clients feel comfortable sharing their thoughts and emotions. I will help you find your inner peace and work with you to fulfill your goals. It is an honor to be able to work with you.

Welcome! Do you find yourself grappling with life? Are you looking for a therapist that holds you accountable, is direct, honest and intuitive? Do you find yourself in the same patterns, feeling stuck, desiring clarity on which direction to take? If you're looking for therapy to be transformative, I may be a good fit. I am a depth psychotherapist. I help guide and shed light on the parts of the self that have been hidden in the subconscious, parts of which are often difficult to surface alone. I believe that every person holds inner knowledge of what they need, or untapped intuition. I help people find it and learn to use it.

Hello! I’m Tana. If you’re feeling stuck or overwhelmed, clarity and calm might feel out of reach. I get it, and that’s why building a real connection is my first step — because if you don’t vibe with your therapist, how can we make progress? That's why I prioritize ensuring we're a great fit to work together. Whether you’re aiming to improve your relationships, overcome trauma, anxiety or depression, accept life changes or simply seeking more fulfillment, I tailor our sessions for real, impactful change. Visit tananoonanlmft.com/contact to schedule a free 15 min consultation or to find out more.

You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.

The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California

Welcome, and thank you for taking the time to consider my services! My goal is to work collaboratively with clients and reduce negative symptoms while increasing positive emotional well-being and life functioning. I work adolescents and adults who experience a range of issues such as depression, anxiety, relationship conflict, self-esteem, life transitions, suicidal ideation, and self-harm. I work with diverse populations, including children and families, adolescents, victims of domestic abuse as well as perpetrators, and people experiencing difficult life transitions such as divorce or death.

Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.

Is your child experiencing sadness, hopelessness, or feelings of being overwhelmed? I see children, and teens experiencing anxiety, depression, self-esteem, ADHD, Autism, and adjustment difficulties. I work with children, adolescents and their parents struggling to navigate these difficult times. Together we will build a safe empathetic environment where healing and personal growth can take place.

"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.

Hello, I am a Bilingual (Español) Licensed Clinical Social Worker. I understand that we all walk our own path in life, and at times may be faced with roadblocks that make it difficult to keep going. We may be experiencing depression, anxiety, and other stressors from our everyday life. It may be that we are being weighed down by something we can’t psychically see, but feel. Once that weight has been lifted, you will be able live a life filled with genuine happiness and a greater sense of self. I would like to accompany you in lifting that weight and working through those roadblocks with understanding, compassion, and empowerment.

At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.