Therapists in Saratoga, CA

Do you feel isolated, overwhelmed, or hopeless? Are you struggling with relationship conflict, trauma, or loss? Do you have concerns about your identity or feelings of low self-esteem? Whatever may bring you to therapy, you deserve to have support in what you’re going through. In either in-person or virtual sessions, I prioritize providing a safe, accepting space for adults, adolescents, and children to explore a wide variety of issues. I work with clients from a variety of backgrounds, and as a non-binary therapist, I have particular passion for working with LGBTQ+ and gender-expansive clients of any age.

I believe in the capacity of each person to transcend obstacles and problems. Through caring, empathic support, I assist you to tap into your strengths and use these to overcome the problems bringing you to treatment. I listen deeply, and help you tap into your inner strengths to overcome challenges. We work collaboratively to find solutions and address your concerns with my knowledge of effective treatments. I've helped adults, children, and adolescents for over twenty-five years. Feel free to contact me. I'd be happy to provide more information and answer any questions.

Promoting healing & trustworthy engagement for children, youth, their families, adults who come seeking shelter, emotional safety and refuge (see abbeypsychservices.com). Even the youngest demonstrate remarkable strengths with precise, attuned, attention to their levels of awareness, given new experiences to help transform distorted cognitive appraisals of themselves, others, relationships, the world. Working together, we cultivate more accurate appraisals of internal/external experience, shift into clearer, more realistic thinking, enhanced empathy, healthier, more effective coping styles. We co-create new, hopeful, cooperative stories to replace hopeless, repetitive, "traumatic reliving" within the safety of a predictable, nurturing, skillfully maintained therapeutic environment.

Congratulations on taking the first step toward healing. One of the most difficult things is to find a therapist who you feel "gets" you, that you feel you can build rapport with. I am a licensed Marriage & Family Therapist and have experience working with children, adolescents and adults, those suffering from trauma, sexual assault, grief and loss, and those struggling with school issues (academic under achievement, bullying, emotional disturbance, students with IEPs) providing services via Google Meet, video phone.

My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.

In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety, depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.

I work with adults, teens and children as young as 3 years old. My work with children relies heavily on play and metaphor to unlock deeper layers of a child's psyche. Teenagers tend to need a safe, private space and having someone understand what they are going through and providing supportive listening and feedback. Adult therapy often explores strengths, core wounding, the private inner narrative, the stories we tell ourselves, and the energies we have carried with us possibly since birth. I find that often, seemingly maladaptive behaviors are simply ways we have learned to get our needs met and survive in a complicated world.

I work with all ages and populations. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Relational techniques to develop a strong relationship that begins with a greater understanding and the ability to communicate with your partner. My training and experience also specializes in parent coaching. I have a unique training background for working with OCD, ADHD, and Autism

Finding the right therapist is important. The fact that you're on this site shows that you may be searching for help or relief from everyday problems. In therapy, you can learn new and important things about yourself and others, identify and change negative behaviors or thoughts, and explore relationships. If you're a parent, maybe you're struggling with how to help your child who is experiencing difficulties with attention or organization at school, feelings of anxiety, worry or anger or doesn't know how to share painful memories.

I am passionate about helping those suffering from anxiety, self-esteem issues, behavior problems, depression, and neurodiversity (ADHD/Autism). I am able to build relationships quickly with my clients by getting to know their unique interests and making them feel comfortable in the room. I incorporate a blend of humor and kindness within my counseling style. When working with adolescents/teens I collaborate with parents and other professionals upon request to provide education on childhood development and behavioral support to form cohesion and academic success. I offer in person and online counseling.

Struggling with a mental health or emotional issue? A difficult child/teen? In your relationship? Difficult life transitions? Addiction issues? Gender Identity? Family reunification? I can help you overcome your problems and embrace a healthier lifestyle. You deserve a therapist who will truly strive to understand the way you think. I will take the time to understand your thought processes, emotions, fears, and concerns. Of course, seeking therapy is not always easy; but you deserve to get the help you need to live a happy, fulfilling life.

I specialize in assessment and diagnosis of Learning disabilities and ADHD in childhood through adulthood. My years of experience working with school districts allows me to offer superior yet efficient assessments at highly competitive rates. I can also help you navigate the special education system if needed.

A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.

Sometimes life presents us with difficult, painful, or even seemingly unbearable challenges. Sometimes we, ourselves, can be a source of the pain and challenges. Either way, we must be able to access our resources -- inner and outer -- to cope with the pain, the imbalance, the overwhelm, the stuckness ... and, ultimately, to learn, heal, and grow from our experiences..... My job is to help you best utilize resources you already have and to offer you more tools to help you change undesirable patterns in yourself and your life.

Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.

Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.

Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.

Frustrated by your relationships or feeling like you live life on everyone else's terms but your own? I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you. We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach. Depression and anxiety are common symptoms that people with these conditions have to deal with everyday. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.