Therapists in San Francisco, CA

I am licensed clinical psychologist and school psychologist working with preschool children through adults. Clients who usually fit well with me have often reached a point of thinking that enough-is-enough, whether that is problem behaviors with a child, teens who are anxious/irritable/depressed, college students who are having major life changes, or adults who are having work or personal difficulties. I particularly specialize in the treatment of Trauma & Stress-Related Disorders. Clients who allow me to look out for them the way they do for their friends/family often find our work together to be helpful.

During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.

I look forward to working with any psychological issues, but especially with clients expressing a sincere, motivating desire to change their life. I work with individuals (children & adults) and couples experiencing both deeper, long-term difficulties as well as more situational, short-term problems. While I work to help patients alleviate acute symptoms, it is often possible & advantageous to resolve the underlying causes of anxiety & depression in particular. My doctoral work also focused on Organizational Development. Clients facing work-related issues usually find this added perspective and training helpful.

I see children, adolescents, and adults in individual psychotherapy and psychoanalysis who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome.

If you are here, you may have experienced something painful, scary, frustrating, confusing or sad. Maybe you feel a general sense of dissatisfaction, or you are seeking to change your behavior or the quality of your relationships. Regardless of why you are here, I am glad you’re seeking a partner to help you process your emotions, and make sense of your experiences. In therapy, I will help you build awareness of your thoughts and feelings so that you can understand your needs and express yourself authentically. You deserve to have meaningful and fulfilling relationships and live a life aligned with your true nature.

Making positive changes in our lives is not always easy. It often takes courage and strength to reach out for support during challenging times. By connecting more deeply with ourselves, our emotions, our bodies, our creativity, other people and the earth, we can learn to alleviate much suffering. I feel honored to accompany you on your journey while providing skillful guidance and resources along the way. If you have been struggling with depression, grief / loss, anxiety, relationship issues, childhood trauma / abuse or post-traumatic stress disorder I can provide ways for you to find healing, resolution and build resilience.

My name is Silvia Escobar and I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I work with adolescents and adults specializing in depression, anxiety, life transitions, and stress using Cognitive Behavioral Therapy and Solution Focused Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. I find that my style and approach is a good fit for teenagers and adults who may be dealing with the challenges of life transitions, relationship issues, social pressures, grief and loss. This often takes the form of anxiety, depression, and stress.

I am especially passionate about treating eating disorders. I see clients of varying age groups with a particular focus on adolescents, transitional age youth and young adults. Changing one's behaviors and psychological states is a process and I aim to meet clients where they are at in terms of their readiness for change. In addition to specific graduate training and many years working at Stanford Health's inpatient eating disorder unit, I also have lived experience dealing with disordered eating, and find that my own recovery journey benefits clients and serves as a reminder that recovery is attainable.

Doris is a licensed therapist who has extensive experience working with a diverse population, including children, young adults, older adults, and Asian clients. She speaks Cantonese and conversational Mandarin. Her approach is warm, collaborative, and person-centered.

Welcome! I bring a deep sensitivity and nurturing approach to my therapy practice. I believe that we become who we truly are in a safe, welcoming, and loving environment -- free from judgement and imposed expectation. Working with me you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life. My experience is in working with individuals, families, young adults, and adolescents. I focus on working with life transitions, relationship challenges, identity, self-esteem, career hurdles, anxiety, depression, panic disorders, and early childhood trauma.

My approach as a psychotherapist is to meet my clients where they are, honoring their unique life experiences, offering strategies and responses that address their specific needs. I understand psychotherapy as a collaborative process. I practice listening deeply, with curiosity and respect, to support my clients’ innate capacity for self-awareness, growth, and well-being. Effective therapy requires authentic contact between therapist and client.  I am a fellow traveler, working on my own growth and transformation, while in service to my clients.

People start therapy for a variety of reasons. Are you curious about therapy because you’ve heard its been helpful for others? Maybe you lack contentment in aspects of your life or relationships. You may feel like this is a particularly difficult time in your life and you need help making sense of it. Perhaps you’ve always felt like life has been hard and you don’t want to keep feeling this way. The beauty of therapy is that is it tailored just for you. We work together to make sense of how you are feeling, make changes when it feels appropriate, and allow you to have more choice in your life.

We are all wired to change and grow. But sometimes we get stuck in old patterns and beliefs that keep us from realizing the fullest expression of ourselves. I collaborate with my clients in a safe, non-judgmental environment where we identify these patterns and start developing new ways of experiencing them.

I imagine you are looking through this list because you've become stuck in something. Something big or small but it feels bad and you want help getting unstuck. It might be something new and unfamiliar or something too well known and you're tired of history repeating itself. I believe history does not have to repeat itself. Emotions can shift and patterns of behavior can change. It's not simple, easy or fast. There is comfort in the familiar and it takes bravery to change. But in the right environment, with the right help, change is possible.

I am a licensed psychotherapist and work with adults and adolescents specializing in trauma recovery, relationship dynamics and sexuality. I am experienced and celebrate sexual and gender diversity and non-traditional relationship structures. My work is somatic and experiential. “Experiential” means experiencing your felt sense of your emotions. This is helpful to realize and identify your core needs, desires & values instead of living by surivial beliefs rooted in past trauma.

Many of the people I work with find their way to me because they feel lost, broken or hopeless. In my San Francisco psychotherapy practice I tend to work well with people who have exhausted all of their go-to strategies and are in search of something deeper that will lead to the long lasting change they desire. Likely you have worked hard at developing an external image that may have gotten you far socially and professionally but internally there is a deep sense that you are irrevocably lost at sea, unlovable or useless.

Right now I am offering therapy remotely, using video sessions. It actually works very well. The technology is easy, involving only a link to click at our appointment time. The connection is steady, secure, and HIPAA-compliant. I have been conducting video sessions as an effective part of my practice for many years. I welcome inquiries for working with adults, couples, families, and teens.

We are a group of Marriage and Family Therapists with locations in San Francisco, Oakland, and Orinda. We offer child and family play therapy, Hand in Hand Parenting coaching, individual and couples therapy, Brainspotting and trainings. Whether you are a child, parent, or teacher, we want to empower you to connect deeply with yourself and to help you create meaningful and satisfying relationships. Through the tools of play therapy, hand in hand parenting coaching, and relational psychotherapy we help children and adults reflect, build stronger bonds, and find the inner resources to create the family life you are longing for.

I'm a Licensed Clinical Social Worker with a therapeutic focus on gender and sexuality, early trauma, and family and relationship dynamics. My approach is empathic, warm, and thoughtful. My clients often wish to understand their identities more deeply; seek support staying true to themselves in their relationships and community; and pursue healing and meaning-making following trauma. Through our work, you can develop new insights and coping skills to manage overwhelm, anxiety, depression, or life transitions. I'm particularly dedicated to working with queer, transgender, non-binary, and kink communities.