Andrew R Smith
Psychologist, PhD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I bring over 25 years experience as a therapist to help individual adults, teens, couples, and families to achieve their goals.
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
(916) 302-4205
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I bring over 25 years experience as a therapist to help individual adults, teens, couples, and families to achieve their goals.
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
Photo of Susan Armstrong, Marriage & Family Therapist
Susan Armstrong
Marriage & Family Therapist, MFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have had the opportunity to work with adults facing life changing events and challenges, and families seeking positive change and reconciliation.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
(916) 571-9164
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I have had the opportunity to work with adults facing life changing events and challenges, and families seeking positive change and reconciliation.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Photo of Susan L Boulware, Marriage & Family Therapist
Susan L Boulware
Marriage & Family Therapist, PhD Verified
East Sacramento
Sacramento, CA 95816
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
(916) 382-7530
Verified
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East Sacramento
Sacramento, CA 95816
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
Photo of Bridget Koch-Timothy, Psychologist
Bridget Koch-Timothy
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
(916) 571-9315
Verified
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Corina Monter, Marriage & Family Therapist
Corina Monter
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have 4 years of experience working with families, children/adolescents, and adults.
I am passionate about working with the client to ensure that they are getting the treatment that they need. You may be going through difficult times and need to process your feelings with a therapist that can guide you, or you may be facing a new challenge that requires you to learn new coping strategies, either way, I am here to help. I provide a safe, non-judgmental space for you to be able to process your thoughts and feelings.
(916) 269-3619
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I have 4 years of experience working with families, children/adolescents, and adults.
I am passionate about working with the client to ensure that they are getting the treatment that they need. You may be going through difficult times and need to process your feelings with a therapist that can guide you, or you may be facing a new challenge that requires you to learn new coping strategies, either way, I am here to help. I provide a safe, non-judgmental space for you to be able to process your thoughts and feelings.
Photo of Pushpa Autry, Marriage & Family Therapist
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1 Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
(916) 507-1913
Verified
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Photo of Katie Hodgson, Clinical Social Work/Therapist
Katie Hodgson
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have a background in working with historical and recent traumas, mood disorders, addiction, dual diagnosis, relationship issues, couples, medical professionals and millennial adults.
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
(916) 238-8353
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I have a background in working with historical and recent traumas, mood disorders, addiction, dual diagnosis, relationship issues, couples, medical professionals and millennial adults.
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Arrickia McDaniel
Clinical Social Work/Therapist, EdD, LCSW Verified
East Sacramento
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
(916) 764-3568
Verified
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East Sacramento
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Not accepting new clients
In addition to psychotherapy and consultation, I offer assessment and testing for both adults and adolescents who suspect they might have a learning disability, or ADHD or are struggling with other education and career concerns.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
In addition to psychotherapy and consultation, I offer assessment and testing for both adults and adolescents who suspect they might have a learning disability, or ADHD or are struggling with other education and career concerns.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Philip Littman, Clinical Social Work/Therapist
Philip Littman
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
(916) 451-1900
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Training and Experience: Individuals and couples (children, teens, adults); Christian marriage; Theology of the Body; trauma and crisis; 12 step recovery, alcoholism, addictions; self-esteem issues; OCD/anxiety; depression; Autism, ADHD; Cognitive Behavior Therapy (CBT) & Trauma Focused CBT; Narrative Therapy; Solution Focused; EMDR.
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Training and Experience: Individuals and couples (children, teens, adults); Christian marriage; Theology of the Body; trauma and crisis; 12 step recovery, alcoholism, addictions; self-esteem issues; OCD/anxiety; depression; Autism, ADHD; Cognitive Behavior Therapy (CBT) & Trauma Focused CBT; Narrative Therapy; Solution Focused; EMDR.
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Chrissy Cate LMFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT Verified
East Sacramento
Sacramento, CA 95819
Not accepting new clients
I specialize in working with adults, children, couples & their families to reconnect them.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
(916) 621-5724
Verified
View

East Sacramento
Sacramento, CA 95819
Not accepting new clients
I specialize in working with adults, children, couples & their families to reconnect them.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
Photo of Amy Lawrence, Marriage & Family Therapist
Amy Lawrence
Marriage & Family Therapist, MDiv, MA Verified
East Sacramento
Sacramento, CA 95819
Not accepting new clients
I work well with adults of all ages who are in transition or feeling stuck: wanting to change old patterns that are no longer working or experiencing new circumstances in life that are confusing or challenging.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
(916) 794-4796
Verified

East Sacramento
Sacramento, CA 95819
Not accepting new clients
I work well with adults of all ages who are in transition or feeling stuck: wanting to change old patterns that are no longer working or experiencing new circumstances in life that are confusing or challenging.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Photo of Annie Le, Associate Clinical Social Worker
Annie Le
Associate Clinical Social Worker, ASW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
(415) 649-3052
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
Photo of Alex Tipton, Marriage & Family Therapist Associate
Alex Tipton
Marriage & Family Therapist Associate, AMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(415) 322-5279
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
Photo of Cayla Christensen, Marriage & Family Therapist Associate
Cayla Christensen
Marriage & Family Therapist Associate, MA Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I’m so glad you’re here! Searching for a therapist who is a good fit for you is the first step on a journey towards growth and self-compassion. I would be honored to support you on this journey. As an Associate Marriage and Family Therapist, I work with adults, teens, children, and families. I have experience supporting clients through a variety of challenges, including anxiety, low mood, grief/loss, anger, interpersonal conflicts, major life transitions, and personal growth.
(619) 350-0717
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I’m so glad you’re here! Searching for a therapist who is a good fit for you is the first step on a journey towards growth and self-compassion. I would be honored to support you on this journey. As an Associate Marriage and Family Therapist, I work with adults, teens, children, and families. I have experience supporting clients through a variety of challenges, including anxiety, low mood, grief/loss, anger, interpersonal conflicts, major life transitions, and personal growth.
Photo of Christine Rivlin, Counselor
Christine Rivlin
Counselor, APCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
(415) 326-9859
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Photo of Janae Borrego, Marriage & Family Therapist
Janae Borrego
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
(510) 916-2546
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.

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Adults Therapists
The East Sacramento, Sacramento adult therapists listed here have identified their focus on adult therapy in East Sacramento, Sacramento, adult counseling, help for East Sacramento, Sacramento adults in therapy, or East Sacramento, Sacramento adult counseling. An adult therapist in East Sacramento, Sacramento and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.