Adults Therapists in Los Angeles County, CA

As we walk through life collecting experiences, relationships and hardships along the way, we may land in places of struggle and personal suffering. Whether you are trying to keep up with a changing world, facing adversity or social inequality, or still healing wounds from the past, I am ready to join you on this journey to help you find the path of inner growth and transformation. When we arrive in the therapy room, whether it is in person or virtual, I bring a warm, collaborative and relatable approach to meet you where you are at.

Life can throw unexpected challenges our way. Sometimes, it feels overwhelming, and we need a helping hand to guide us through these difficult situations compassionately. Whether battling anxiety, depression, trauma, sex, intimacy, or navigating complex relationships, we can work together through your journey toward emotional well-being through therapy.

You're here searching today and I'd love to help you navigate this journey. I have worked in hospice and in community mental health for the last 5 years with adults experiencing challenging circumstances. I strive to provide a safe and supportive environment for you to express yourself and emotions. I specialize in anxiety, depression, life transitions, chronic illness, grief and loss. I understand life brings many hurdles and obstacles and you don't have to face them alone. I firmly believe every person is unique thus I will tailor my approach with you to your specific journey.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

For over a decade I have been helping people grow, heal, learn about themselves and shift negative patterns in their life. If you or someone you know is feeling stuck, overwhelmed, having difficulty navigating relationships, or burdened by past traumas, I will work with you to better understand, process and resolve challenges in your life. Dealing with ongoing life stressors at home, school or work can be difficult to navigate and can leave you feeling hopeless at times. Based on my years of experience, I tailor my approach and techniques to best fit your unique hardships and goals.

My name is Crystal Williams and I am a Licensed Clinical Social Worker based in Long Beach serving California clients via telehealth. I work with adolescents and adults experiencing life transitions, trauma, anxiety, and depression. I find strategies that will work for each individual, including psychodynamic therapy, brief problem solving, and mindfulness & acceptance. I am trauma-informed and aim to provide a corrective, validating emotional experience. I offer a non-judgemental space to unpack life's worries and teach skills to help soften the symptoms that prevent you from living to your full potential.

Hello. I am a licensed clinical psychologist with over 15 years of experience providing psychotherapy for adults, adolescents, couples and families. I can help you find relief. Together we can face the challenges in your life in a way that will empower you and open the doors to greater possibilities. My private practice offers a safe and open atmosphere, free of judgement, and grounded in authenticity. Here you can experience heightened self-awareness and understanding, self-acceptance, enhanced mind-body health, personal growth, and freedom.

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a Licensed Marriage & Family Therapist, I provide psychotherapy for youth and adults of all ages in individual, couples and family sessions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop communication skills, practice healthy coping skills, and improve confidence. I love championing my clients towards their best selves, while contributing encouragement, empathy, and hope for a bright future!

Seeking treatment can seem like a daunting task, from choosing the perfect therapist who also accepts your insurance, to doing the actual therapeutic work. My advice: filter your search by insurance, location first and go from there.

Hi! Hola! I am a bilingual Spanish-English licensed marriage and Family therapist based in California. I am passionate about helping adults, college students, graduate students, young professionals, new mothers and first-gen Latinx. I work best with people who are curious about learning more about themselves, discovering how one’s past and/or current traumas affect their present and willingness to embark on a healing journey. Hola! Soy terapeuta bilingüe en California. Me apasiona ayudar a adultos, estudiantes universitarios, estudiantes de posgrado, jóvenes profesionales, madres primerizas y latinos de primera generación.

Carly Chan takes a holistic approach toward personalized treatment for adults. She specializes in anxiety, depression, trauma, and life transitions. She is trained in EMDR and Dialectical Behavior Therapy. She will work with you to heal and process while also helping you recognize and grow your natural strengths and resilience.

As a Marriage and Family Therapist providing mental health services for 15 years to children, adolescents, adults and families, Sarah has a wealth of experience that has given her knowledge and understanding as how to support others with navigating real life issues. These may include but are not limited to relational conflicts, trauma, undesirable symptoms such as sadness, anxiousness, self-harm and so forth. She provides psycho-education to assist others with understanding mental illness. Sarah's therapeutic approach is eclectic with a heavy influence of faith-based, attachment, psychodynamic, and cognitive-behavioral practices.

Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.

I help adults make sense of their experiences in a meaningful way. People come to me who are inquisitive and trying their best, yet still feel detached and longing for a better understanding of their lives. Oftentimes they’ve been in the driver’s seat going 100 miles an hour for years and can’t quite figure out how to slow down. Together, we work to slow fast-paced life, be present, and ultimately, see the once-blurry scenes in a clearer way. Just as each road trip is unique, so too is our tailor-made therapy. If you’re open-minded, motivated, and filled with curiosity, let’s see if we’re a good match!

Hello and welcome! My name is Melissa Pedersen and I am a local therapist in the San Pedro area. The goal of my team is to provide all clients with a comfortable, confidential, and non-judgmental setting where concerns can be explored and addressed. We specialize in Cognitive Behavioral Therapy, which is an effective treatment for depression, anxiety, and other issues.

Hello, I am a Bilingual (Español) Licensed Clinical Social Worker. I understand that we all walk our own path in life, and at times may be faced with roadblocks that make it difficult to keep going. We may be experiencing depression, anxiety, and other stressors from our everyday life. It may be that we are being weighed down by something we can’t psychically see, but feel. Once that weight has been lifted, you will be able live a life filled with genuine happiness and a greater sense of self. I would like to accompany you in lifting that weight and working through those roadblocks with understanding, compassion, and empowerment.

I'm a holistic eclectic therapist who works with adults and adolescents. Two seemingly opposite truths can exist at the same time which means while you want to focus on coping skills and changed behaviors in the present, it’s important to connect to a deeper self awareness: mind, body, spirit. Everybody is uniquely themselves so it's important that I work with the individual needs of each client by exploring the subconscious and root causes of emotional dysregulation and ineffective behaviors. I combine the use of evidenced based practices with a humanistic approach to provide an integrative healing approach.

On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how.

Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others.