Therapists in Chico, CA

Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.

Happy 2024! Wouldn't it be amazing if we could all float through life without stress, struggles, triggers, and obstacles? I hope your automatic thoughts are "nope" because you are right. All of these experiences from our childhood to our relationships, through grief and trauma make us into the person we are and help us appreciate that we can come out the other side being a healthier, happier version of ourselves. Let me help you find a healthy perspective and begin to live a better more fulfilling life. There is no one size fits all so we work together to find the path that best suits you!

My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.

I subscribe to a holistic, Humanistic approach of therapeutic treatment, frequently incorporating into my practice methods such as mindfulness, person-centered, and solution-focused therapy, among others. I believe everyone can begin a process of healing from the many benefits a therapeutic experience has to offer. I treat all of my clients with unconditional positive regard and provide a safe, judgment-free zone that fosters healing.

I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for those who need to be heard.

Hi! My name is Tiffany! As a clinician I believe that humans have the innate ability to heal within themselves given the proper tools and environment. I work with children, teens, adults and family systems to help clients heal. Whether it's working through trauma, anxiety, depression, or so many things in between.

I support individuals who seek relief from emotional distress. Difficult life events can challenge our ability to remain hopeful. We might experience loneliness, apathy, and possible conflict within relationships. Traumatic memories, intrusive thoughts, negative self-talk, and unhealthy coping can adversely impact functioning and overall well-being. It is my priority to offer compassionate support while exploring challenges and strengths. I enjoy facilitating the expansion of awareness through emotional processing and building your wellness tools.

Some of the main challenges I assist clients in overcoming include: feelings of hopelessness, fears about the future, feelings of distraction from past traumas, anger or shame over behaviors or addictions, challenges of being “stuck” and difficulties managing overwhelming emotions. I have the most experience treating adults with addiction, depression, anxiety, domestic violence, trauma, shame, grief, to name a few.

Finding a therapist can be a challenging endeavor. It takes true vulnerability and strength to take the first step to reach out to someone to share the most intimate parts of your life. As a therapist I strive to support you through your journey of navigating life challenges and obstacles. I place and emphasis on creating highly personalized and tailored therapeutic services to help you attain the personal growth and resiliency you desire.

It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.

We are here to help individuals and families find the support they need through life's daily challenges. We work with most ages ranging from young children to older adults and are able to focus on a variety of areas including, depression, anxiety, relationship issues, self esteem, career, parenting stress, grief, trauma and substance use/addiction. You don't have to go through things alone! Please reach out to us for a free consultation to see how we may be able to help you.

I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.

My name is Ashley Zapata, and I am a Licensed Marriage and Family Therapist. I utilize an eclectic style of therapy, including various modalities of CBT, Solution Focused and Person Centered. My focus areas are young adults, life transitions, brief/solution focused, general anxiety and depression. The clients I typically work with are adults and those going through life transitions such as job changes, relationships changes, etc. I also work with clients that are looking for assistance in managing general anxiety and depressive symptoms.

Hello! My name is Patricia Soto and I’m a Licensed Marriage & Family Therapist. I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing & happiness. My approach to therapy is being a Client-Centered therapist who also utilizes Solution-Focus.

Hi, my name is Natalie Glassburg and I'm a Licensed Marriage and Family Therapist. I provide compassionate, solution-focused therapy to help you navigate through life's hurdles with confidence. I work with adults who are struggling with anxiety, depression, addiction, and life transitions. I approach therapy with a willingness to truly understand who you are, your values and your strengths. I help you develop skills and confidence in yourself to be able to better manage your thoughts and emotions. I primarily use Solution-Focused Therapy and Cognitive Behavioral Therapy with an emphasis on mindfulness.

My name is Mary Pat Killoran LCSW. I am a Certified Imago Relationship Therapist. I have many years experience dealing with Individuals with Substance Abuse and the Families experiencing the effects. I work with clients and families dealing with Substance Abuse. I work with Adults, Couples and Families. I work with Depression, Life transitions, Grief and Aging concerns. I provide Coaching for optimal potential.

My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.

My name is Johanna Perez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA who provides telehealth therapy for adults residing within California. My focus areas are anxiety, depression, relationship and communication issues, and adjustment to life stressors. I work closely with my clients and draw upon multiple therapy approaches to help them cope through their stressors and meet their needs. I have experience working with adults who have depression, anxiety, communication and relationship issues, adjustments to life stressors, trauma, cultural identity issues, and grief.

The first step is always the hardest. But it indicates that you’ve acknowledged your need to change something. The second step is no piece of cake either because change is risky and risk produces anxiety. If you’re determined to take the third step give me a call. I just might be the guide you’re looking for…and I promise I’ll help you through that second step ;)