Therapists in Pinal County, AZ

I know that you want to feel hopeful about your future and not haunted by your past. You need to find a way through your biggest fears. The problem is you feel hopeless and trapped by what has happened. Your past should not haunt you and hold you back from a great future. I understand your fears and pain. I have over 10 years of experience and extensive training to help you tackle the ghosts of your past. I have helped many people create road maps through their fears and find hope in their futures.

ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.

Hello, I’m so happy you’re here! I know it can feel overwhelming to find help when you’re already struggling. If you’ve ever felt ashamed of who you are and are ready to feel seen, heard, and totally accepted in a non-judgmental environment, you’re in the right place! I enjoy working with teens, adults, and couples struggling with anxiety, depression, low self-esteem, relationships and attachment issues, domestic violence, trauma, and integration following ketamine and other psychedelic-assisted treatments. I am also passionate about supporting neurodivergent individuals in a world that doesn’t often understand their needs.

Every person deserves to be heard and understood in a non-judgmental environment. My approach to counseling is warm and informative. I empathetically listen to understand the hardships of my clients and collaborate with them to discover their individual path of healing. My love of research influences my treatment style to provide clients with evidence-based solutions that demonstrate success. I believe that all human beings struggle at times in their lives, and all are capable of healing and growing.

It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.

Do you feel stressed, anxious, overwhelmed, burdened by responsibilities, or experience a lack of joy or purpose in your life? Do you want to feel better and find relief? This is possible and I would be honored to work with you to find solutions and healthy ways to cope with the challenges, adjustments, and stressors of life.

Therapy is a process that brings about significant changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for the past 25 years. I enjoy working with a variety of age groups from young children to adults and provide individual as well as family therapy. Specialties include Play Therapy, Trauma and PTSD, Somatic Experiencing and Somatic Touch, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, and Parenting.

Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.

Do you feel anxious, depressed or don't know how to manage family and work during COVID-19? Using best practices, including teletherapy, you can have confidence in working with me to be happy again! You may feel frustrated, wondering what could bring relief. I work with a talented group of mental health providers offering both therapy and medication management. We will work to clear up your problem and return you quickly to your work and hobbies. We want you to thrive and be happy! Call today to schedule a free 15 minute phone consultation because you're ready to start therapy and feel better!

I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one

Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.

We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.