Adults Therapists in 97267

Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story.

Jackie Shannon is a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counselor. Jackie makes use of a humanistic and existential approach through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, Jackie supports individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. Jackie encourages intuitive exploration through integrating talk therapy with present moment awareness using sound, music, role play and energy work.

Therapy can be a tremendously rewarding and enlightening experience leading to lifelong change. My approach to working with clients is to tailor my interventions to meet their specific needs and to work with them in a collaborative fashion to help them access their own strengths and wisdom. My first priority is to listen,to understand your perspective and life experience. I will then work with you to help you gain insight into your current challenges. My goal is to address your problems directly, assist you in finding solutions, and get you back into your life as soon as possible.

I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families. When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.

Psychotherapy can be a tremendously helpful and rewarding experience for those seeking assistance. It can serve to alleviate anxiety and depression as well as help individuals to feel less conflicted and better able to reach their potential in work and relationships. As a psychoanalytic psychotherapist, I believe it is important to form a safe and reliable alliance from which we can collaboratively work on achieving your objectives.

It is my belief that therapy is most beneficial when trust is at its core. My practice is built around understanding, aligning, and growing in a strengths-based and safe environment. Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches are my focus areas. I have over 18 years experience in mental health, counseling, and alcohol and drug treatment. Adults and teens (16 and up) are welcome.

Difficulty is a part of life. Depression, anxiety, grief and loss, life transitions, relationship issues, trauma... These are just some of the common experiences that bring people to counseling. I think growth and healing are most likely to occur when we feel safe, understood, connected, and believe that we matter. My primary focus is to offer a space and develop a therapeutic relationship where these needs can be met. You may bring specific goals in mind to counseling, or we can work together to create them. I offer spiritual integration, if you so desire. I currently work with adults and older teens (age 16+).

I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time

The fact that you are here, browsing for a potential counselor, is a brave step in the direction of growth, and I would be honored to accompany you on this most heartfelt journey. I work with clients who are struggling with anxiety, depression, difficult life transitions, parenting issues, divorce, and feelings of low self-worth, as well as with those who are sober curious, in recovery, or who want to explore behavioral addictions.

Depression, anxiety, and relational stress can keep you from living your life to its full potential. While difficult and stressful experiences are unavoidable in life, there is a way for you to find joy, purpose, and passion again with the right support. With the help of mindfulness-based counseling, I can help you heal and thrive again! Some of the issues I can help you with include depression, anxiety, grief and loss, couple's work, co-dependency, historical trauma, Men's Issues, cultural oppression, life purpose/career, parenting issues, creative blocks, and Climate anxiety and grief.

Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.

Each of us navigates many issues and transitions throughout our lives. Whether these are issues of abuse, trauma, identity, relationships, or physical and mental wellness, knowing that you are not alone in this process can lead to profound courage, hope, and change. I have a deep belief in our potential for growth and healing. As a therapist, I offer a safe place for this work. I will be a compassionate and insightful witness that will be fully present to your journey. Together, we will tend to your inner knowing, emerging awareness, and the making of new meaning.

You are looking for HOPE during challenging times. I offer hope from my heart. Life is full of difficult moments as well as heartbreaks that can bring up lots of tricky emotions and feelings. Sometimes this causes us not to feel our best. I believe counseling is meant to empower you to explore your relationship with yourself and others. I have a passion for working through grief, trauma, and life transitions. I will be a companion and gentle tour guide helping you to know yourself more thoroughly so you can lead a more fulfilling, integrated life. I honor your story and your courage.

We are currently taking new clients. "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.

When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.

I specialize in interventions, so my ideal client is the family member or friend of an addict. This "concerned other" is usually out of options and has lost hope. My job is to either re-instill hope or enhance the hope, so that the addict can be helped. With intervention, I use both the Johnson model and the ARISE model. With 16 years of experience conducting interventions, I have encountered most things that happen in an intervention, and can prepare the addict's family members and/or friends so they can walk through the intervention process with the least amount of anxiety.

We offer Couples Fundamentals Workshops and resources for couples. We are two experienced therapists in Portland, Oregon who are passionate about helping couples learn how to create their best relationship. We offer intimate and informative workshops with direct and active support to help couples create better communication and forge a better connection. Also we each offer couples therapy within our private practices.

Living with anxieties / fears, depression and stress can be overwhelming. One may resort to avoidance and unhealthy lifestyle choices as a means of escape. I offer a safe place and opportunity for you to explore your concerns while learning healthy and effective ways to manage intense feelings and resolve problems. Our work together can help you uncover issues that impact your present, learn different ways of looking at things and grow confidence in your ability to live well.

I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist. I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals.