Therapists in 94596
Sonia Kakkar
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting youth around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting youth around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Are you feeling stuck, lost, frustrated or helpless? Did no amount of affirmations or self-talk change the mind? We can't access our full Self from just cognitive. The body reflects the mind & stores trauma unconsciously which disrupts the nervous system & natural ability to regulate, causing symptoms like anxiety, depression, etc. Symptoms can seem like “traits" when they aren’t contextualized in survival defenses, ancestral, interpersonal & social layers. So we will co-create a nourishing space to hear somatic stories, identify triggers, patterns & skills to realign with innate wisdom so you can move helplessness to empowerment.
Are you feeling stuck, lost, frustrated or helpless? Did no amount of affirmations or self-talk change the mind? We can't access our full Self from just cognitive. The body reflects the mind & stores trauma unconsciously which disrupts the nervous system & natural ability to regulate, causing symptoms like anxiety, depression, etc. Symptoms can seem like “traits" when they aren’t contextualized in survival defenses, ancestral, interpersonal & social layers. So we will co-create a nourishing space to hear somatic stories, identify triggers, patterns & skills to realign with innate wisdom so you can move helplessness to empowerment.
Sahiba Singh Chowdhary
Psychologist, PsyD, MACJ
Verified Verified
1 Endorsed
Walnut Creek, CA 94596 (Online Only)
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
