As a Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I provide individual, couples, and family therapy at my private practice on the Huntington Beach Hospital campus. Much of my work is with clients struggling with anxiety, dysphoria, or depression, or in their relationships with their romantic partners/spouses or their families-of-origin. I find strengths they've forgotten they have that can be used to defeat their problems. I use Narrative and Cognitive-Behavioral therapies and when working with couples I use Emotion Focused Therapy. Research has shown that 70-75% of couples who undergo EFT become closer and more intimate and 90% of them show significant improvements.

Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family.

You are unique and complex. Each one of us comes with our own personal challenges, triumphs, fears and passions. I am eager to learn all these important things about you, so I can support you in the right way. We will uncover what is serving you well and what is blocking you from reaching your goals or having the things you desire in your life. I will help you explore your inner motivations, thoughts, and feelings and learn how they impact your mood, behaviors, and interactions. Equipped with new insight about yourself, you will be able to push aside the barriers in your way and realize your true potential.

My goal is to gently lead clients toward discovering their blocks to personal growth and fulfillment. I believe it is vital to develop coping strategies in order to experience relief from painful symptoms while gaining insight into your core beliefs. These beliefs can create blocks to achieving the life you want. They govern the way you walk through the world, your thoughts, feelings and behavior. You are not what happened to you, you are what you choose to become. My specialties include individuals seeking to gain mood regulation, recover from trauma, improve self-esteem and create healthy relationships.

There are many things in life that can make us feel powerless and believe that we are not good enough. However, you don’t have to go through it alone. It shows a great deal of strength to be able to reach out for support in times of need. I believe that through changing our core beliefs, learning effective coping skills, and utilizing the strengths you already have, you can have the life you want. I provide a compassionate and non-judgmental approach to therapy that is tailored to each individual client.

As a parent, there is nothing that you wouldn't do for your child and their success. However, sometimes the day to day stress and demands of everyday life impact our relationships in a negative way. I have over 15 years experience working directly with children, adolescents, and families struggling with a variety of issues.

Would you like to feel sexually empowered to have the sex life you've always wanted... to experience greater sexual awareness and sexual satisfaction in your relationships? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. I am a Licensed Marriage & Family Therapist and Certified Sex Therapist. Together we will work on exploring and processing sexual struggles, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.

When the yoga class and glass of wine are not helping anymore. Always stressed out? Constantly exhausted, and on edge? Unappreciated at home, at work, and with your partner. It seems like all of your friends, neighbors, and their pets have been to therapy. If you are hanging by a thread trying to make it all work on your own; you are not alone. I am here for you.

I am a prelicensed counselor specializing in helping children and their families dealing with the impacts developmental and learning disabilities, chronic conditions, and other issues common in children and adolescents.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

If you're reading this, you are most likely feeling overwhelmed with stress and anxiety. You may be in the midst of a crisis, re-living traumas or depressed from repeating the same unhealthy patterns that are holding you back. Looking for help can be a daunting experience, my hope is to make that process easier for you.

Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.

__* Now Accepting New Clients * __Telehealth sessions available and Face to Face sessions on a limited basis. Are you looking for someone trustworthy who can help? Why just survive when you can thrive. True change & healing come from deep within and is a process requiring respect and love of yourself. If you are seeking change for yourself or in your relationships, I can help you envision and implement strategies to get you to a better mindset. My empathetic, energetic, motivational style, allows even the difficult topics to be explored. I love the Gottman Method to improve relationships and am fascinated by the unconscious mind.

Are you depressed and feeling lonely to where it's hard to get out of bed? Lost your purpose and maybe have some suicidal thoughts? Any losses? More people are in this state than you think, and COVID has made it worse. But if you go on social media, everyone is supposedly "living their best life" so it makes you feel worse. It's an B.S. illusion. SM as not a fix. I know what it is to feel all alone and that nobody really gets you, but they keep trying to "fix you" and offer their lists of advice. They mean well, but they aren't wired in an empathetic "healer" way that can help, and it makes you feel worse. Don't give up. Please.

We are all on our own journey in life, filled with experiences big and small that have shaped our present. At times we all have our own work to do to feel mentally healthy and balanced in our relationship with ourselves and others. Therapy is a courageous and powerful step for your journey, helping you grow and/or heal to reach the goals you desire. By meeting you where you are at emotionally/mentally we work for you to gain a deeper understanding of yourself, discover patterns in your life and learn skills for you to reach your goals.

I have been very effective in helping people find relief from anxiety, depression, and trauma, as well as improving the quality of their life and relationships. I provide a thorough assessment followed by a collaboratively developed treatment plan to effectively address your individual situation. My Goal is to treat you as a whole person - biological, psychological, relational and spiritual. Often talk therapy alone will not be as effective as it could be when combined with appropriate adjunctive treatment(s) and I will refer you to the appropriate specialist(s) or resources when needed.

I work mainly with adults and late adolescents, individually, in couples and in groups. The areas I specialize in are sexual issues (individuals or couples), adults molested as children, emotional intimacy, communication, anxiety, depression, self-awareness, and deep and lasting character change. In my 40 years of practicing counseling and psychotherapy I've worked with a wide variety of people of different ethnic backgrounds, sexual orientations, religions, and those with physical challenges. I find it immensely rewarding to work with people who are actively seeking to resolve problems through increased self-awareness.

Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, ketamine infusions, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Treating mental health in a modern society requires compassion, flexibility, and innovation.