Therapists in 92064

My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.

I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.

I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences. I am not judgemental or critical. I try to help clients make sense of their situation.

We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.

Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.

Sitting at the cross roads of life not knowing which direction to take or perhaps cemented in the very spot where we stand, seems to be where many find themselves today. With the weight of past traumas, present stress and frustrations, and future worries of what is to come sitting upon our shoulders, we attempt to carry even more weight from our families and friends. At some point our shoulders begin to give amongst the burden that cannot be carried alone. We find ourselves in distress feeling hopeless, helpless and broken.