Therapists in Poway, CA
Tracy Aronlee
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
I am here to help! I am a Licensed Clinical Social Worker specializing in working with trauma and how it impacts relationships in children, teens, adults and families. When faced with a challenge, have you ever felt like one part of you wants to shut down or hide, and another part wants to yell and scream? These are different parts of you that need our individual attention and compassion to heal. With my expertise and compassionate approach, I am dedicated to helping you learn more about these parts of you and build meaningful connections to cultivate healthy relationships and more peace in your life
I am here to help! I am a Licensed Clinical Social Worker specializing in working with trauma and how it impacts relationships in children, teens, adults and families. When faced with a challenge, have you ever felt like one part of you wants to shut down or hide, and another part wants to yell and scream? These are different parts of you that need our individual attention and compassion to heal. With my expertise and compassionate approach, I am dedicated to helping you learn more about these parts of you and build meaningful connections to cultivate healthy relationships and more peace in your life
Theresa Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poway, CA 92064
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
Ryan Thomas Neace
Counselor, MA, LPCC, LPC, NCC, CCMHC
Verified Verified
12 Endorsed
Poway, CA 92064 (Online Only)
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Kathy-Ann Dougan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
At a young age I was always looking & listening deeper beyond the surface. I believe in the amazing potential in people & in what is distinguishable & unique in them, & even hidden. My ability for discerning, listening & analyzing were at work at an early age, unbeknownst to me. As a Licensed Marriage & Family Therapist & Life Coach my experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapeutic framework is collaborative creating a safe space to share, works with individuals to improve symptoms, gain insight, instill hope & find solutions.
At a young age I was always looking & listening deeper beyond the surface. I believe in the amazing potential in people & in what is distinguishable & unique in them, & even hidden. My ability for discerning, listening & analyzing were at work at an early age, unbeknownst to me. As a Licensed Marriage & Family Therapist & Life Coach my experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapeutic framework is collaborative creating a safe space to share, works with individuals to improve symptoms, gain insight, instill hope & find solutions.
Dr. Christy Walter
DO, MA
Verified Verified
Poway, CA 92064
Are you struggling to get by, barely making it from one day to the next? Have you tried everything? Do you want to go from merely surviving to thriving? If so, you are in the right place. I have developed a comprehensive, high-yield, 12-week program that will help you gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, and enjoy life again. You will discover your authentic self, gain clarity on your values, and start to imagine a future filled with Hope, Healing, and Happiness.
Are you struggling to get by, barely making it from one day to the next? Have you tried everything? Do you want to go from merely surviving to thriving? If so, you are in the right place. I have developed a comprehensive, high-yield, 12-week program that will help you gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, and enjoy life again. You will discover your authentic self, gain clarity on your values, and start to imagine a future filled with Hope, Healing, and Happiness.
Lindsay Coyle
Psychologist, PhD
Verified Verified
Poway, CA 92064
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
Fariba Rostami
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Poway, CA 92064
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
Susan Willett
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
My background was in the creative arts, and I use that often in my relationships with clients. My concentration is on neural-plasticity (which is basically the science of how the brain can change old thinking patterns with practice.) I think the combination of creativity and science makes for good therapy, while warmth and humor make for a great relationship. Initially, I work with depression and anxiety, generally taking a "family systems" approach. In other words, how your upbringing and early experiences impact your thoughts, feelings, and behaviors today.
My background was in the creative arts, and I use that often in my relationships with clients. My concentration is on neural-plasticity (which is basically the science of how the brain can change old thinking patterns with practice.) I think the combination of creativity and science makes for good therapy, while warmth and humor make for a great relationship. Initially, I work with depression and anxiety, generally taking a "family systems" approach. In other words, how your upbringing and early experiences impact your thoughts, feelings, and behaviors today.
Jamie Shafir
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064 (Online Only)
I work with adolescent clients who have had a thorough medical investigation, been told there are no more tests, and find themselves with either a descriptive diagnosis or no diagnosis that can explain their level of pain or dizziness. I utilize three primary evidence-based practices: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Attachment-Based Intensive Short-Term Dynamic Psychotherapy (ISTDP). PRT focuses primarily upon psychoeducation on the neuroscience of pain and behavioral shifts, such as exposure work.
I work with adolescent clients who have had a thorough medical investigation, been told there are no more tests, and find themselves with either a descriptive diagnosis or no diagnosis that can explain their level of pain or dizziness. I utilize three primary evidence-based practices: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Attachment-Based Intensive Short-Term Dynamic Psychotherapy (ISTDP). PRT focuses primarily upon psychoeducation on the neuroscience of pain and behavioral shifts, such as exposure work.
Coryna Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Hello! My name Is Coryna Nguyen, and I am a Licensed Clinical Social Worker. My passion and love for this field is seeing the progress, results, and positive changes in my clients. I enjoy working with individuals to support their emotional and mental well-being. I frequently use Cognitive Behavioral Therapy, a client-centered therapeutic, mindfulness, and motivational interviewing approach. My approach will be dependent on your needs and goals. I take a client-centered approach to help you work toward achieving your goals and meeting your needs as best as I can with empathy, open-mindedness, and positive support.
Hello! My name Is Coryna Nguyen, and I am a Licensed Clinical Social Worker. My passion and love for this field is seeing the progress, results, and positive changes in my clients. I enjoy working with individuals to support their emotional and mental well-being. I frequently use Cognitive Behavioral Therapy, a client-centered therapeutic, mindfulness, and motivational interviewing approach. My approach will be dependent on your needs and goals. I take a client-centered approach to help you work toward achieving your goals and meeting your needs as best as I can with empathy, open-mindedness, and positive support.
Kerri Moehlenpah
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Poway, CA 92064
If you are here, I'm going to make a few assumptions: 1. You are looking for answers...and want someone who knows how to help. 2. You are willing to "do whatever it takes" to save your relationship. 3. You're thinking: Something is missing... I'm worried that I have "fallen" out of love. The kids are a reason to stay married but I need more than that... I'm beginning to think we are behaving more like roommates than lovers. I don't know if I will ever be able to trust them again...
If you are here, I'm going to make a few assumptions: 1. You are looking for answers...and want someone who knows how to help. 2. You are willing to "do whatever it takes" to save your relationship. 3. You're thinking: Something is missing... I'm worried that I have "fallen" out of love. The kids are a reason to stay married but I need more than that... I'm beginning to think we are behaving more like roommates than lovers. I don't know if I will ever be able to trust them again...
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Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
Michelle Paulsen
Clinical Social Work/Therapist, LMFT
Verified Verified
Poway, CA 92064
Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair.
Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair.
Nesreen Alsoraimi
Psychologist, PhD
Verified Verified
1 Endorsed
Poway, CA 92064 (Online Only)
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
Marilee Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Poway, CA 92064 (Online Only)
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
Helena Jayasuriya
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poway, CA 92064
Not accepting new clients
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Pedro Ivan Soltero
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
Jessica Spangler
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
Trevor Paul
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Mauricio Perdomo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.
My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.
See more therapy options for Poway
How does your Therapist compare?
Number of Therapists in Poway, CA
100+
Average cost per session
$167
Therapists in Poway, CA who prioritize treating:
95% | Anxiety |
89% | Depression |
74% | Relationship Issues |
69% | Self Esteem |
66% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
74% | Aetna |
73% | UnitedHealthcare UHC | UBH |
70% | Cigna and Evernorth |
How Therapists in Poway, CA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Poway?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.