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Madeline Polonia
Madeline Polonia
Psychologist, PsyD
Photo of Madeline Polonia, PsyD, Psychologist in San Diego

Madeline Polonia

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
5752 Oberlin Dr., Suite 203, San Diego, CA 92121
(858) 924-0181
Let's Connect (858) 924-0181
Are you often worried about school or work and feel stressed and overwhelmed with your responsibilities? Do you struggle to communicate what you need with your friends and family? I want to help you decrease your struggles in navigating your daily stressors and responsibilities. I will encourage you to make self-care a priority and practice coping strategies that will help you experience less stress and find more peace and joy in your life.
I can help you figure out how to feel more in control. With Cognitive Behavioral Therapy and HeartMath, you can learn how to take better care of yourself and focus on more adaptive ways of thinking and behaving. Counseling can help you to trust yourself, set boundaries, and deal with uncertainty.
I am a kind, supportive and engaged therapist that can help your teen achieve his/her goals. I will provide your teen with a safe space to talk and feel more empowered. If you are ready to help your teenager manage his/her stress and build self-confidence, please contact me for a free 15-minute phone consultation. I look forward to talking with you.
Call or Madeline Polonia now for a free 15 minute consultation - (858) 924-0181

My Practice at a Glance

Available both in-person and online

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181
I offer in-person therapy and video sessions on Mondays through Thursdays. Please call to schedule a free 15-minute phone consultation.
I specialize in Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 
My virtual office allows us to work collaboratively in better navigating your daily stressors and learning how to make self care a priority.
Madeline Polonia
Let's Connect (858) 924-0181

My Practice at a Glance

Available both in-person and online

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181
I offer in-person therapy and video sessions on Mondays through Thursdays. Please call to schedule a free 15-minute phone consultation.
I specialize in Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 
My virtual office allows us to work collaboratively in better navigating your daily stressors and learning how to make self care a priority.
Madeline Polonia

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Mastercard, Visa
"
I'm not an insurance provider. If you have a PPO, I can provide you with documentation to submit to your insurance company so you can request a reimbursement.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
"
I'm not an insurance provider. If you have a PPO, I can provide you with documentation to submit to your insurance company so you can request a reimbursement.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY17247 Madeline Polonia
  • Attended Wright State Univ School of Professional Psycholog, Graduated 1999
"
I have over 20 years of clinical experience helping teens and adults better manage their anxiety, depression, and grief. I've been licensed in California as a clinical psychologist since 2001 and have additional training in HeartMath.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
"
I have over 20 years of clinical experience helping teens and adults better manage their anxiety, depression, and grief. I've been licensed in California as a clinical psychologist since 2001 and have additional training in HeartMath.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
I work with clients who are struggling with depression and anxiety. In our first session, we'll discuss various areas of your life like your relationships, how you navigate emotions, and clarify your short-term goal for therapy. Throughout your therapy process, we'll focus on decreasing your symptoms, learning effective coping strategies, and prioritizing self-care.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
"
I work with clients who are struggling with depression and anxiety. In our first session, we'll discuss various areas of your life like your relationships, how you navigate emotions, and clarify your short-term goal for therapy. Throughout your therapy process, we'll focus on decreasing your symptoms, learning effective coping strategies, and prioritizing self-care.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness
"
I am a psychologist who specializes in cognitive behavioral therapy (CBT). I provide you with a safe space to discuss your problems and concerns and learn effective CBT skills, self-regulation skills, and self-compassion. CBT will help you understand how your thoughts influence your feelings and you'll learn how to focus on what is in your control; your thoughts and behaviors.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
"
I am a psychologist who specializes in cognitive behavioral therapy (CBT). I provide you with a safe space to discuss your problems and concerns and learn effective CBT skills, self-regulation skills, and self-compassion. CBT will help you understand how your thoughts influence your feelings and you'll learn how to focus on what is in your control; your thoughts and behaviors.
Call or for a free 15 minute consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD

Location

Primary Location

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person therapy and video sessions on Mondays through Thursdays. Please call to schedule a free 15-minute phone consultation.
Call for a free consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
"
I offer in-person therapy and video sessions on Mondays through Thursdays. Please call to schedule a free 15-minute phone consultation.
Call for a free consultation now - (858) 924-0181
Madeline Polonia
Psychologist, PsyD
Last Modified: 3 Apr 2024