Adults Therapists in 90804

As a client, it is important that you are welcomed with a non-judgmental, safe and supportive space. Together, we can collaborate on how to address the issues you are coming in with through activities, psychoeducation, art, grounding activities, music and more. Therapy is meant to be a growing and empowering experience as you continue to learn about yourself. While it is important to identify your challenges, it is equally essential to identify your progress.

Seeking treatment can seem like a daunting task, from choosing the perfect therapist who also accepts your insurance, to doing the actual therapeutic work. My advice: filter your search by insurance, location first and go from there.

Currently taking telehealth clients only - It takes an immense amount of strength and courage to reach out and take an active role in making changes. I honor where you are at and understand that you are the expert of your own life. Life can take its toll and feel overwhelming. A lot can feel out of our control. The good thing is we are never alone, even if it feels that way. I greatly value collaborative and strengths-based approaches, striving to work together to reach your goals. I see individuals and families on a variety of relational issues. We are all impacted by our family, responsibilities, circumstances, you name it.

OFFERING VIRTUAL THERAPY. Do you feel inadequate when you are not in a relationship? Have you found yourself chasing after people who have rejected you and try desperately to change their minds. More than once, have you gotten involved with someone who is unable to commit—hoping they will change? Do you tend to take care of the needs of others before you take care of your own needs? You are not alone, and I can help you. I work with individuals, adults and couples experiencing complex life challenges.

Ideally, therapy is a place in which you’re encouraged to reflect on your challenging experiences, process your emotions, and develop insight to support you in the future. A therapeutic relationship with an emphasis on understanding allows us to collaborate in a uniquely empathetic way and discuss what is most important to you.

I believe in the individual's voice and therapist's non-judgmental approach as driving forces in building a safe and trusting therapeutic relationship. My passion is helping individuals, couples, and families work through their traumas/stressors, in order to develop effective ways to cope through life's ups and downs and build healthier relationships with themselves and others.

You have taken the first and most important step. Sometimes our lives change drastically or we forget the meaning of it, leaving us lonely, scared and helpless. Have you experienced difficulty in your relationship? Are you becoming increasingly overwhelmed? Are you feeling imbalanced? I'm here to help you re-define and explore who you are and want to be. We create meaning and make sense of why and how certain patterns have and are occurring in your life and how to change them. I provide a positive and encouraging environment and believe that you have the power to change and grow.

Hey there! My name is Macala ("muh-kae-luh"; pronouns: she/they) and I strive to make therapy accessible and relevant for Black and queer communities of color. As an EMDR trained yoga psychotherapist, I integrate mindfulness and neuroscience to support your mental health. My practice is rooted in considering you as a whole person - mind, body, spirit, culture, and in relationship to community. Together we will collaborate on a goal, learn practical techniques to improve your wellbeing, and progress at your pace towards growth.

Congratulations on taking steps toward creating the life and the relationships you desire. My name is Kathy Tanner, and I have been a Licensed Marriage & Family Therapist in California since 2002. I am passionate about working with people who want to heal, grow, and live their best life. Throughout my career, I have specialized in working with children, teenagers, and adults with anxiety, depression, trauma, and relationship issues. I understand and appreciate the complexities of relationships, marriage, parenting, co-parenting, and life transitions.

Feeling understood, supported, and safe are key aspects of the therapeutic relationship. The process of therapy also includes developing and enhancing self understanding. Together, we can explore and understand difficult issues in your life and gain a deeper understanding of your situation. Through this process, we can begin to offer you new emotional experiences and provide you with skills to improve your relationships with others and yourself. In a safe setting with warmth and engagement, I provide an opportunity to gently navigate what is bothering you most.

Wonderful to meet you! I’m a clinical psychologist, licensed in the states of California, Iowa, and Washington. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.

Dr. Ralph Ihle is a Psychologist in the Long Beach, CA area whose practice has spanned more than 30 years. He obtained his undergraduate degree from the University of California at Los Angeles, CA in 1980 and his doctoral degree from the University of Southern California in 1988. He acquired skills consulting with and training program treatment staff and assessing and treating male and female patients with severe mental disorders and young adults with destructive behavior disorders.

Starting therapy is tough, I just want to commend you on taking the first step. Living day to day life can be exhausting, I know. Just being a human alone is hard, but even harder when we put so much pressure on ourselves to live up to certain unrealistic expectation or suppress difficult emotions. With a compassionate and warm approach, I support clients on their journey of healing and growth. Whether that is building confidence, exploring self-love, or finding inner peace, I always want my clients to know they have a safe space to explore all of life’s challenges.

Troubled by thoughts, emotions, relationships, career? Ready for change, progress, growth? It is my hope that my clients learn to notice and understand that therapy is a place for growth, change and healing during life's challenges. I utilize an integrative approach to therapy combining cognitive, behavioral and mindfulness strategies. My approach can help you find new ways of experiencing life in your daily routine/relationships and approaching life's challenges more productively. I help clients create practical solutions and new patterns to assist in achieving their goals, improving their relationships and balancing their lives.

I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.

Are you 20 to 30 something and feeling helpless, confused, and in need of someone to talk to? YOU ARE NOT ALONE!My practice specializes in helping young adults tranisition through the often-tumultuous stages of early adulthood.

I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.

My name is Jonathan Gomez LMFT 135094. My Specialty areas include Depression, anxiety, self-esteem issues, childhood trauma and past trauma, grief and loss, parenting issues, anger management and life transitions. My therapy approaches are mainly Gestalt although I was also trained in psychodynamic and trauma informed care. I Work with adults and teenagers. Bilingual: Spanish. I typically work with Adults and teenagers. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work.

I am a licensed marriage and family therapist committed to treating individuals, couples, and families. My clinical interests include treating couples’ issues in transition periods (preparing for marriage, parenthood, or divorce), spiritual or religious issues, depression, anxiety, trauma, and other life transition issues. I use a variety of therapeutic approaches in working with clients and the relationships they have in their lives. Using an integrative change model, I highlight the strengths of different theories to fit the client’s identified needs.