Therapists in Plano, TX
Abigail (Abby) Dowell
LPC Associate, MA, NCC
Verified Verified
Plano, TX 75074
Embarking on a journey to healing involves exploring the intricacies of the mind, and I'm here to be your compassionate companion. You are here because you are searching for something. I understand what it feels like to be stuck and hope to help my clients achieve those full-circle moments to gain new footing. Each client brings their unique story, and together with the therapist, they embark on a collaborative journey to cultivate strength, resilience, and a sense of well-being. I aim to create a warm, approachable environment where healing unfolds as shared exploration, fostering growth and empowerment.
Embarking on a journey to healing involves exploring the intricacies of the mind, and I'm here to be your compassionate companion. You are here because you are searching for something. I understand what it feels like to be stuck and hope to help my clients achieve those full-circle moments to gain new footing. Each client brings their unique story, and together with the therapist, they embark on a collaborative journey to cultivate strength, resilience, and a sense of well-being. I aim to create a warm, approachable environment where healing unfolds as shared exploration, fostering growth and empowerment.
Katrina Esherick Belen
Psychologist, PsyD
Verified Verified
Plano, TX 75075
Waitlist for new clients
I am a bilingual (English/Spanish) clinical neuropsychologist, licensed in the state of Texas. I am originally from Albuquerque, New Mexico and completed my undergraduate degree at the University of New Mexico. I earned a doctoral degree in Clinical Psychology, with specialization in neuropsychology from Carlos Albizu University in Miami, FL. I completed internship and post-doctoral fellowship training at Jackson Memorial Hospital – University of Miami, Miller School of Medicine.
I am a bilingual (English/Spanish) clinical neuropsychologist, licensed in the state of Texas. I am originally from Albuquerque, New Mexico and completed my undergraduate degree at the University of New Mexico. I earned a doctoral degree in Clinical Psychology, with specialization in neuropsychology from Carlos Albizu University in Miami, FL. I completed internship and post-doctoral fellowship training at Jackson Memorial Hospital – University of Miami, Miller School of Medicine.
Sharla Guess
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plano, TX 75024
Life is a journey full of twists and turns, sometimes leaving us feeling anxious, depressed, stressed and completely overwhelmed. My therapeutic approach will foster a relationship through empathy, compassion and genuineness in a safe and caring environment. My goal is to outfit you with the tools you will need to tackle life’s challenges in a productive, healthy manner.
Life is a journey full of twists and turns, sometimes leaving us feeling anxious, depressed, stressed and completely overwhelmed. My therapeutic approach will foster a relationship through empathy, compassion and genuineness in a safe and caring environment. My goal is to outfit you with the tools you will need to tackle life’s challenges in a productive, healthy manner.
Elizabeth Ledford
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
Heather Rey
Clinical Social Work/Therapist, MSW, LMSW, CCTS-I, CPT
Verified Verified
1 Endorsed
Plano, TX 75024
People tend to seek therapy for two reasons: to resolve interpersonal conflicts and/or internal conflicts. These conflicts may cause you to feel guilt stricken, frozen in time, panicked, anxious, depressed, nervous, obsessive or withdrawn. Most of the time, these feelings stem from cognitions (thoughts) that lead us down an emotional spiral where we feel out of control and lost. If you want to gain a better understanding of yourself, your trauma history, and how early imprinting may connect to interpersonal or internal conflict, you may find therapy to be a life-giving, healing and liberating experience.
People tend to seek therapy for two reasons: to resolve interpersonal conflicts and/or internal conflicts. These conflicts may cause you to feel guilt stricken, frozen in time, panicked, anxious, depressed, nervous, obsessive or withdrawn. Most of the time, these feelings stem from cognitions (thoughts) that lead us down an emotional spiral where we feel out of control and lost. If you want to gain a better understanding of yourself, your trauma history, and how early imprinting may connect to interpersonal or internal conflict, you may find therapy to be a life-giving, healing and liberating experience.
Lisa Davisson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75024
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
James Bass
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
12 Endorsed
Plano, TX 75074
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
Kathy Prial
Licensed Professional Counselor, LMFT, LCDC
Verified Verified
Plano, TX 75024
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Amy Donahue
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
Sydney Spradlin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Plano, TX 75023
My client comes to me questioning who they are (identity problems) and having problems functioning in life and especially relationships. They have usually experienced trauma and abuse as children and are seeking to break maladaptive coping habits that are causing them pain. My joy is to help them alleviate their anxiety, depression and alienation while supporting them in discovering who they were created to be. They find hope and self mastery in discovering their realistic best self
My client comes to me questioning who they are (identity problems) and having problems functioning in life and especially relationships. They have usually experienced trauma and abuse as children and are seeking to break maladaptive coping habits that are causing them pain. My joy is to help them alleviate their anxiety, depression and alienation while supporting them in discovering who they were created to be. They find hope and self mastery in discovering their realistic best self
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
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Licensed Professional Counselor, MS, NCC, LPC, RPT™
Verified Verified
3 Endorsed
Plano, TX 75075
Waitlist for new clients
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
Kathy Point
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
Maricela Galindo
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
Maricela Galindo is a Licensed Professional Counselor in Texas who has been practicing since 2009. She has a Master's Degree in Counseling Psychology from Texas A&M International University and a Bachelor of Arts in Sociology/Minor in Psychology from University of Texas. Maricela offers a safe, empathetic, genuine, nonjudgmental environment and encourages her clients to take an active role in therapy. She also appreciates honest feedback from clients on how they feel they are progressing.
Maricela Galindo is a Licensed Professional Counselor in Texas who has been practicing since 2009. She has a Master's Degree in Counseling Psychology from Texas A&M International University and a Bachelor of Arts in Sociology/Minor in Psychology from University of Texas. Maricela offers a safe, empathetic, genuine, nonjudgmental environment and encourages her clients to take an active role in therapy. She also appreciates honest feedback from clients on how they feel they are progressing.
Amanda Hinchey
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Plano, TX 75075
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I primarily work with adolescents and young adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I primarily work with adolescents and young adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
Courtney D Strull
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
Perhaps confusion of the past, the unknown of the future, or inability to make sense of what is happening now led you here. One thing you should know is that, so often, people enter my office weathering one of their largest storms to date. Or maybe, it’s not their largest storm, but a battle continuously claiming defeat. It’s exhausting; life can absolutely be exhausting. Walking through those doors, meeting someone you don’t know, and sharing your life story with them can also be unsettling. I will do my best to help you feel comfortable and at ease throughout the duration of your counseling journey.
Perhaps confusion of the past, the unknown of the future, or inability to make sense of what is happening now led you here. One thing you should know is that, so often, people enter my office weathering one of their largest storms to date. Or maybe, it’s not their largest storm, but a battle continuously claiming defeat. It’s exhausting; life can absolutely be exhausting. Walking through those doors, meeting someone you don’t know, and sharing your life story with them can also be unsettling. I will do my best to help you feel comfortable and at ease throughout the duration of your counseling journey.
Brittany Bridges
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
We are living in an unprecedented time where navigating uncertainty has become universal experience. You may find that you are having an especially hard time coping and adjusting to challenges such as working from home, working longer hours to stay employed, difficulty sleeping or and/or managing stress just to name a few. You might be exhausted, stressed out, burnt out, and can't even fathom how you will keep this going for even one more day let alone a week. No matter what you are currently facing I want you to know two things: 1) you are not alone and 2) there is hope. My name is Brittany and I am here to help.
We are living in an unprecedented time where navigating uncertainty has become universal experience. You may find that you are having an especially hard time coping and adjusting to challenges such as working from home, working longer hours to stay employed, difficulty sleeping or and/or managing stress just to name a few. You might be exhausted, stressed out, burnt out, and can't even fathom how you will keep this going for even one more day let alone a week. No matter what you are currently facing I want you to know two things: 1) you are not alone and 2) there is hope. My name is Brittany and I am here to help.
Sarah Gregory
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
Crystal Lockett-Thomas
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified Verified
Plano, TX 75093 (Online Only)
Not accepting new clients
If you are looking to gain skills to handle all of life's uncertainties interwoven with compassionate yet professional care, then your search is over. I am a Licensed Professional Counselor registered with the Texas State Board of Examiners of Professional Counselors who encourages my clients to think outside of the box regarding life's curve balls while we collaborate on the best approach for success. I am trained and certified in Motivational Interviewing, Moral Reconation Therapy utilized to assist juvenile offenders as well as Trauma Focused Cognitive Behavioral Therapy to address issues of abuse and trauma.
If you are looking to gain skills to handle all of life's uncertainties interwoven with compassionate yet professional care, then your search is over. I am a Licensed Professional Counselor registered with the Texas State Board of Examiners of Professional Counselors who encourages my clients to think outside of the box regarding life's curve balls while we collaborate on the best approach for success. I am trained and certified in Motivational Interviewing, Moral Reconation Therapy utilized to assist juvenile offenders as well as Trauma Focused Cognitive Behavioral Therapy to address issues of abuse and trauma.
Yu Harumi
Psychologist, PhD
Verified Verified
3 Endorsed
Plano, TX 75075
Do you want to take a deep dive into yourself and explore your cultural, social, familial, career, or any other aspects of your identities? Or, perhaps you simply want to figure out why you continue to engage in behaviors that don’t serve you. Better self-awareness of your identities, roles, and personality styles and their impact on your thoughts, emotions, behaviors, and relationships can be empowering. And your newly developed insight can help you have more conscious control over your behavior, allowing you to change maladaptive patterns and improve relationships.
Do you want to take a deep dive into yourself and explore your cultural, social, familial, career, or any other aspects of your identities? Or, perhaps you simply want to figure out why you continue to engage in behaviors that don’t serve you. Better self-awareness of your identities, roles, and personality styles and their impact on your thoughts, emotions, behaviors, and relationships can be empowering. And your newly developed insight can help you have more conscious control over your behavior, allowing you to change maladaptive patterns and improve relationships.
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How does your Therapist compare?
Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
75% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Plano, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plano?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.