Therapists in 75034

While it might seem like you've got everything in order – a professional job and some goals for the future – there's a nagging feeling of stress and anxiety. You might be comparing yourself to others, and life doesn't quite feel as fulfilling as you had hoped. You want to become the best version of yourself and live a more meaningful life. I specialize in helping high achieving adults, just like you, navigate stress, improve relationships, find balance & re-discover your self-confidence. Let's work together to make that journey a reality.

When you get to a place where you are ready to address past traumas, it can feel very overwhelming to figure out where to start. While there is no cookie-cutter method to treat all people, I customize the treatment approach to each individual based on that person's comfort level and needs. My own experience with the military, domestic violence, personality disorders and divorce ignited my determination to become an expert and help others find empowerment to overcome feelings of helplessness and grief. I look forward to helping you find strength and regain confidence as you move forward and find healing.

Hi there! My name is Annie and I’m a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D., LPC-S. In my practice, I encourage collaborative and meaningful connections with each client. I am dedicated to empowering clients in their journey toward authenticity, self-discovery, and self-acceptance. With a specialization in working with teens, adults, and the LGBTQIA+ community, I strive to create a safe and affirming space for clients to explore their identities. Grounded in empathy, encouragement, and acceptance, my therapeutic style is all about navigating life's challenges together.

I truly believe that most people inherently know what’s best for them. Sometimes tapping into that self-knowledge and self-awareness can be such a challenge with all the noise infiltrating our daily lives. That’s what I strive to help with… filtering through all that noise to create an environment where you are given the space and time to express your thoughts, feelings and experiences of the world. In addition to working with adults, I also work with teens and children. I believe that everyone deserves to live a fulfilling life, and I am committed to helping you overcome obstacles and find a path forward.

Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.

Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.

I believe that looking holistically at clients' lives can enhance the therapeutic experience and broaden opportunities for healing. I explore creative and innovative ways to incorporate client's passions into the counseling process. My goal is always to make sure my client's leave my office more aware and hopefully more confident that their lives are evolving toward more helpful and connected ways of living. I challenge my clients to examine their habits, lifestyle, and consistency of positive self regard.

By using an individualistic approach to each session and an eclectic range of interventions, your treatment will be tailored to your individual needs and the needs of your family. Participation of family members, particularly when working with children and adolescents, is a key element to developing coping, and growing toward healthy living. For adults, examining the underlying cause of your presenting symptoms can be a challenging and life-changing experience. If this sounds like the kind of help you've been searching for, please contact me!

I’m Mackenzie, a Licensed Professional Counselor Associate at Sharp Wellness supervised by Dr. Lisa Grubbs, Ph.D., LPC-S. I like to think of myself as your greatest ally, someone who will get down in the mud with you and help you pull yourself out of it. I help adolescents and adults navigate our unpredictable world and learn how to love themselves in the process. While I have experience working with clients of a variety of ages and backgrounds, I am particularly passionate about providing LGBTQIA+ affirmative care and supporting those with high levels of anxiety.

I am a Trauma Certified Family Life Educator, Researcher, and Coach. I am the owner of Bridging the Gaps Family Life Services where I offer family life coaching and education for families experiencing significant life transitions and distress. I am passionate about helping families in crisis and supporting women who are mothers of tweens, teens, and young adults who are experiencing identity distress and trauma. Many of my clients are looking for skills and resources to navigate overwhelm, chronic stress, caregiver fatigue, and maternal burnout while, also, creating deeper connections with their children, family, and friends.

I am currently offering in-person and virtual appointments and have openings. I view therapy as a collaborative effort, and enjoy connecting with each of my clients. I work with adults and adolescents and have experience in eating disorders and body image, depression, anxiety, relationship difficulties, stress, grief and loss, domestic violence, sexual assault, trauma, PTSD, parenting, divorce, SOGI, and working with creative and artistic people. I work with clients on identifying goals and refining those goals as they progress or change. "Courage starts with showing up and letting ourselves be seen"- Brené Brown.

You’re tired of replaying conversations in your head after every social interaction. You feel awkward every time you speak and worry that everyone is judging you. You decline invitations and activities for fear that you will say or do something foolish. The thought of speaking up at work or at school makes you feel physically ill and panicked. You know you are missing out on so much, but you just don’t know how to quiet this constantly nagging voice in your head. You are worried this will never get better and that nobody understands how you feel.

Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.

If you're seeking a deeper understanding and improvement in your relationship with yourself and others, my practice offers a supportive setting for personal growth and exploration. We can tackle a variety of issues, such as anxiety, depression, relationship dynamics, & trauma, employing the Internal Family Systems model alongside mind-body techniques. These approaches allow us to delve into your emotional world, aiming for a greater understanding of the different aspects of yourself. This process is about transforming the way you relate to yourself and others, emphasizing the critical importance of your relationship with yourself.

Picture this: You are going through daily life, but inside, you feel like you aren't reaching your potential. You are a success at work, on your team, at school, and yet...you know you have potential for more. But you just can't seem to get the results you want, almost like you are "blocked," somehow. You've tried everything to get past this "block" from books to podcasts to Tik Tok reels, but you just haven't found the right solution for you.

Theresa is a LCSW in the state of Texas, holding a Masters of Science in Social Work from The University of Texas, Austin. Theresa has a wealth of experience working with a variety of concerns including Anxiety, ADHD, Depression, Stress Management, Adjustment, Parenting, Self-Esteem/Empowerment, Communication/Relationship Skills, Boundary Setting, Self-Discovery, School Struggles, Giftedness, Twice Exceptionality, Sensory Sensitivities, and more. Theresa works with adolescents, women, mothers, and parents. Theresa will work in partnership with you to help determine your goals and find a path forward based on your style and needs.

As a counselor and founder of the Mind, Body and Soul Counseling Center, my goal is to help you in your journey to help you understand yourself, feel happier and feel more fulfilled as a person. I believe that counseling can help you reach your full potential and help with self discovery. I take on a humanistic approach to therapy that seeks to help a person integrate mind and body to become one with yourself.

I believe that everyone deserves equality, love, and respect. Feeling loved and accepted for our true selves plays a major part in our health and happiness. All of us want to be ourselves, but sometimes it feels uncomfortable. Other times, we don't take the time to discover and embrace who we truly are. That's okay! Together, we can explore your authentic self, grow your self- esteem, utilize healthy coping skills, and uncover unhealthy generational patterns. Give yourself permission to finally meet your higher self!

Has a pattern of bad relationships left you feeling like you just can’t get it right?Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma, you may feel like you’re not enough, yet somehow, too much for others. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. I help others find clarity of thought, peace of mind, and a sense of calm and liberation from internal and external conflict. Now it's your turn.