Therapists in Mattoon, IL
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Mattoon, IL 61938
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
Jessica Bulthouse
Counselor, LCPC
Verified Verified
Mattoon, IL 61938
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Angie Patton
Counselor, LPC
Verified Verified
Mattoon, IL 61938
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Alexandria E Poe
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Mattoon, IL 61938
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficulties by providing evidence based therapeutic practices, and a passion for seeing clients reach their potential. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals.
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficulties by providing evidence based therapeutic practices, and a passion for seeing clients reach their potential. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals.
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Mattoon, IL 61938
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
Alexis Dearing
Counselor, LCPC
Verified Verified
2 Endorsed
Mattoon, IL 61938 (Online Only)
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Online Therapists
Daniel Giers
Counselor, MBA, LCPC
Verified Verified
Forsyth, IL 62535
I work well with clients undergoing a variety of mood and anxiety disorders. I approach treatment in an individual and personalized manner utilizing anxiety, panic and trauma reducing, depth therapy. The most appropriate client is one who is open to finding their answers and healing in a calm, self-paced environment free of discrimination and judgment. All clients have the ability to eventually become their own therapist and I am prepared and eager to help you find the strengths that are sometimes very difficult to see.
I work well with clients undergoing a variety of mood and anxiety disorders. I approach treatment in an individual and personalized manner utilizing anxiety, panic and trauma reducing, depth therapy. The most appropriate client is one who is open to finding their answers and healing in a calm, self-paced environment free of discrimination and judgment. All clients have the ability to eventually become their own therapist and I am prepared and eager to help you find the strengths that are sometimes very difficult to see.
Carly Musselman
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Savoy, IL 61874
Waitlist for new clients
Navigating through a neurotypical world can be exhausting, confusing, and frustrating, especially for neurodiverse individuals. If you’re here reading this, you’re most likely hoping to connect with a therapist who “gets it.” As someone who identifies as neurodivergent, I get it. In my practice, I am dedicated to creating a safe, non-judgmental space where my clients can explore their thoughts and feelings. By using a person-centered approach to therapy, I help my clients connect with their inner selves and find the strength and courage to overcome their challenges.
Navigating through a neurotypical world can be exhausting, confusing, and frustrating, especially for neurodiverse individuals. If you’re here reading this, you’re most likely hoping to connect with a therapist who “gets it.” As someone who identifies as neurodivergent, I get it. In my practice, I am dedicated to creating a safe, non-judgmental space where my clients can explore their thoughts and feelings. By using a person-centered approach to therapy, I help my clients connect with their inner selves and find the strength and courage to overcome their challenges.
Austin Fishback
Pre-Licensed Professional, MSE
Verified Verified
Mount Vernon, IL 62864
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
Katrina Halfaker
Licensed Social Worker, LSW
Verified Verified
Urbana, IL 61802
Katrina is experienced and comfortable working with clients with disabilities, personality disorders, ADHD, associative identity disorder, and mild substance abuse. She provides care for adolescents, adults, and the LGBTQ community. Katrina is open to working with Non-monogamy or CNM clients.
Katrina is experienced and comfortable working with clients with disabilities, personality disorders, ADHD, associative identity disorder, and mild substance abuse. She provides care for adolescents, adults, and the LGBTQ community. Katrina is open to working with Non-monogamy or CNM clients.
Shelby Harvey
Counselor, MA, LCPC
Verified Verified
Lincoln, IL 62656 (Online Only)
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Shannon Schneider
Counselor, LCPC
Verified Verified
Champaign, IL 61822 (Online Only)
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
Cassie Bestor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874 (Online Only)
People of all walks of life are often told to "ask for help"...maybe you're here because you know just the help you need or you are looking for guidance to define what "help" even means for you. I'm happy to meet you where you are and walk with you through the next steps, seasons, and beyond.
People of all walks of life are often told to "ask for help"...maybe you're here because you know just the help you need or you are looking for guidance to define what "help" even means for you. I'm happy to meet you where you are and walk with you through the next steps, seasons, and beyond.
Gabrielle Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
Creating a safe and nurturing space amid life's challenges is vital for healing and growth. I understand that seeking therapy can be daunting, especially when societal stigma or personal experiences hinder asking for help. My aim is to break down these barriers and offer a sanctuary where individuals feel understood, accepted, and empowered to embark on their journey towards well-being. With over a decade of experience in both inpatient and outpatient settings, I've had the privilege of supporting teens and adults facing diverse challenges.
Creating a safe and nurturing space amid life's challenges is vital for healing and growth. I understand that seeking therapy can be daunting, especially when societal stigma or personal experiences hinder asking for help. My aim is to break down these barriers and offer a sanctuary where individuals feel understood, accepted, and empowered to embark on their journey towards well-being. With over a decade of experience in both inpatient and outpatient settings, I've had the privilege of supporting teens and adults facing diverse challenges.
Kodjo Anahlui
Pre-Licensed Professional, PhD
Verified Verified
Bloomington, IL 61701
Being from Togo and living and working in many countries, I am deeply aware of how our cultures and life events affect our mental health.
Being from Togo and living and working in many countries, I am deeply aware of how our cultures and life events affect our mental health.
Keri Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
I'm comfortable treating most issues. My strength is the ability to quickly cultivate trusting and meaningful relationships in which my clients find the comfort they need to explore difficult issues and emotions. I most often help clients with basic life stressors and adjustments, but I have extensive experience in treating Trauma, Depression, Anxiety, Bipolar, and Co-Dependency issues. I'm most passionate about empowering women and promoting self-acceptance. I encourage exploring the mind-body-spirit connections. My goal is to lead clients through a journey of self-discovery to assist them in arriving at new insights and realizations.
I'm comfortable treating most issues. My strength is the ability to quickly cultivate trusting and meaningful relationships in which my clients find the comfort they need to explore difficult issues and emotions. I most often help clients with basic life stressors and adjustments, but I have extensive experience in treating Trauma, Depression, Anxiety, Bipolar, and Co-Dependency issues. I'm most passionate about empowering women and promoting self-acceptance. I encourage exploring the mind-body-spirit connections. My goal is to lead clients through a journey of self-discovery to assist them in arriving at new insights and realizations.
Cynthia M Jagodzinski (Harbaugh)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61701
Life is a journey that requires moments of reflection concerning where we have been in order to concentrate on where we could allow life to lead us next. Meeting with a therapist enables individuals and families the opportunities to inquire as to why patterns exist and encourages us to ask the questions - is this working for me? Would change benefit me? Am I uncomfortable enough with the present to commit to change? I am an attachment based therapist that works from a strengths base to encourage individuals to tolerate the discomfort that comes with introspection and inspire growth.
Life is a journey that requires moments of reflection concerning where we have been in order to concentrate on where we could allow life to lead us next. Meeting with a therapist enables individuals and families the opportunities to inquire as to why patterns exist and encourages us to ask the questions - is this working for me? Would change benefit me? Am I uncomfortable enough with the present to commit to change? I am an attachment based therapist that works from a strengths base to encourage individuals to tolerate the discomfort that comes with introspection and inspire growth.
Julia Schwartz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, IL 62704 (Online Only)
Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
Shaniqua Tomlin
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Champaign, IL 61820 (Online Only)
Are you tired of trying to manage anxiety and depression symptoms? Maybe you are experiencing intrusive thoughts and consistently feel on edge? Maybe you have a hard time feeling motivated to complete basic task. These could be symptoms of anxiety and depression! I am very passionate about working with adults and adolescents that need a safe space to address issues that has led to anxiety, and depression symptoms. My goal is for my clients to thrive while identifying core issues that has led to current symptoms.
Are you tired of trying to manage anxiety and depression symptoms? Maybe you are experiencing intrusive thoughts and consistently feel on edge? Maybe you have a hard time feeling motivated to complete basic task. These could be symptoms of anxiety and depression! I am very passionate about working with adults and adolescents that need a safe space to address issues that has led to anxiety, and depression symptoms. My goal is for my clients to thrive while identifying core issues that has led to current symptoms.
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Number of Therapists in Mattoon, IL
< 10
Therapists in Mattoon, IL who prioritize treating:
83% | Anxiety |
83% | Trauma and PTSD |
83% | Women's Issues |
67% | Parenting |
67% | Self Esteem |
67% | Stress |
67% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
83% | Health Alliance |
67% | Aetna |
How Therapists in Mattoon, IL see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mattoon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.