Therapists in 60560

Hello! Taking the first step and choosing a counselor to talk to when you are struggling can be overwhelming, and I am so glad you are here. I understand you may feel alone, anxious, or even a bit down but this is the first step in creating a better you! My approach is honest, relatable, and knowledgeable. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. I can help you find a path to feeling better and stronger emotionally as an individual as well as in your relationships

With over 25 years of social work practice experience and over 10 years as a social work educator, I consider it a privilege to be able to partner with others to identify strategies to overcome current challenges, and navigate life stressors. I have extensive experience and expansive knowledge working with children, adolescents, adults, families, and emerging professionals. Empathetic, strengths-based approaches are the core of the focus of my work.

If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.

My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.

As a Certified Clinical Trauma Professional, I have particular expertise in assisting people coping with the effects of traumatic experiences and other adversities. Additionally, as a Certified Alcohol and Substance Abuse Counselor, I know how important it is for individuals to have support during the recovery process. Sobriety is key to healing from underlying pain and suffering, and I understand the complications of trauma and substance abuse.

Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.

My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.

"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.

I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.

It’s no secret that life comes with struggles – or that those struggles can impact every part of a person’s life. No matter the age, gender, race, or overall walk of life, those struggles can interfere with one's mental, physical, and emotional wellbeing. The good news is that counseling can help with everything from childhood trauma to day-day life. With that in mind, Crossroads Counseling Services opened its doors in April 2007 with the mission of helping residents of Plainfield, Ottawa, Morris, and Yorkville, IL deal with and overcome these issues and trauma.