Therapists in 10271

"I need help." As human beings, we all will say this phrase at some point in our lives. Acknowledging a need for help can be uncomfortable, painful or scary. Perhaps you've discovered that something is keeping you from being your best self. Or maybe your relationships, career, or family life is leaving you feeling depleted. Fortunately these struggles do not have to define who you are; change is possible and it can be a beautiful thing. Recognizing and building upon the resilience of the human spirit in the face of adversity and challenges has become a refined skill and passion of mine.

I have a solid reputation for helping clients achieve immediate insights and lasting results. Obtaining solid help with personal and career concerns should be an interesting, energizing process that ensures personal growth and the tools to navigate any situation. I address your needs in plain language, with none of the technical jargon so typical of today's mental health and personal needs environment. Together we will work towards solutions to help you overcome the obstacles/conflicts in your life, work, and relationships. I promise to create a helping relationship that is conversational and easy, and impactful.

Therapy is a wonderful type of self-care and tool. It aids in positive changes and healing relationships. My work is about supporting clients in reaching their goals. I provide a positive space, and warm therapeutic relationship. This perspective allows clients to develop insight into the patterns of their behaviors and to learn coping skills that will help bring about resilience and positive change.

Healing and growth happen when you feel safe and supported. In our therapeutic space, you can expect to feel heard, respected, and understood. I will partner with you and draw upon your strengths in a warm, nonjudgmental, and curious way to achieve lasting, meaningful change. Being a Licensed Marriage and Family Therapist helps me appreciate that relationships matter and impact your well-being. I will use the context of your family and other important relational systems such as school, work, and your community to get to know you better and help you reach your goals.