If you feel disconnected from yourself, misaligned with others, and frustratingly destined to repeat the same unhealthy patterns, then you are not alone. Your physical health may be suffering, your relationships may be impacted, or you may feel like the outcome of your life is out of your hands. This makes sense. The mind likes to explain away hard feelings, protecting us from them. What if we met our feelings where they are, with curiosity and compassion? Only when we recognize the supportive role that emotions play in our wellbeing, can we truly embody ourselves and begin to live the full and expansive lives we always imagined.

Telehealth sessions available for NY & NJ residents. Christina is a licensed psychotherapist with experience from private practice & financial services to help couples and individuals achieve work-life balance and manage issues related to stress, anxiety, depression, self-esteem, relationships, and ADHD. She is both a Gottman Level 3-trained Couples therapist & a certified school psychologist. She is committed to treating patients using CBT and Solution Focused interventions to help shift the way we think, change behavior from negative to positive & increase overall self-confidence. *Inquire: Intensive couples counseling available*

I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.

Are you feeling unhappy, stuck or overwhelmed? Are you struggling with relationship issues, work stress or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present. I will help you relieve your distress, strengthen your inner resources and sense of self and develop more authentic ways of communicating in order to enrich the relationships in your life.

Many people are experiencing an increase of intensity in their feelings of anxiety, panic, and depression during this time of covid. Along with these comes the worsening of sleep issues; impatience and arguments with significant others; increased use of alcohol, food, and other substances; burnout from working at home; as well as the exacerbation of long standing issues. I provide a blend of cognitive behavioral therapy and psychodynamic therapy delivered to your through video. Each session, you can expect weekly goal setting and encouragement as you move towards your ultimate goals of feeling more at ease and at peace,

Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety/depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.

*For the foreseeable future, all sessions will be held by video. Maybe you are tired of enduring so much pain. Or are longing for closer, more satisfying relationships. Whatever brings you to therapy, talking to a well-trained, warm and sensitive therapist is likely to bring relief. I believe that a collaborative, genuinely caring therapeutic relationship is the key to successful therapy. Within the context of an empathic relationship, a person safe to get to know her or his own feelings, habits, and their roots, and becomes unbound to repeat the same unhelpful patterns.

Hi there! I'm Emily, a group practice owner offering holistic therapy for teens and adults in their 20's-30's. My team and I specialize in treating anxiety, depression, & trauma. We integrate creative, mindful, and evidence-based modalities to help you increase wellness, while creating tangible steps towards meeting your goals. We believe that you deserve to live a life with increased self-compassion and authenticity. That’s exactly what we will help you do. Working with us will be a creative collaboration, helping you heal and live in a way aligned with your needs and life goals. Visit our website to learn more :-)

Welcome! I’m Dr. Johna Hansen, a Licensed Clinical Social Worker in NYC. Right now you may be dealing with a lot of stress at home and need a place to process your thoughts and feelings. It can be difficult to share space with a partner, work/hunt for a job, tend to children, and/or stress out about not having anyone living with you. Please feel free to contact me as I can help you process the various emotions and thoughts that may be rushing through your mind and body at this time.

Psychotherapy offers a way to identify one’s thoughts, feelings and behaviors that result from life's naturally occurring challenges. This collaborative work encourages self-awareness and development of new ways of being. While I work with people seeking therapy for a variety of reasons, my specialties include mood disorders, relationship issues, and chronic pain disorders. I integrate motivational, cognitive-behavioral and mindfulness-based approaches to help each person meet his/her/their goals. I also utilize a harm reduction framework to help individuals explore their substance use and identify opportunities for change.

Hi there! I'm Emily, a group practice owner offering holistic therapy for teens and adults in their 20's-30's. My team and I specialize in treating anxiety, depression, & trauma. We integrate creative, mindful, and evidence-based modalities to help you increase wellness, while creating tangible steps towards meeting your goals. We believe that you deserve to live a life with increased self-compassion and authenticity. That’s exactly what we will help you do. Working with us will be a creative collaboration, helping you heal and live in a way aligned with your needs and life goals. Visit our website to learn more :-)

Sex therapists work with individuals or couples on improving sexual functioning and satisfaction. We understand that sexual issues are often the result of both physical and emotional factors. At Maze, sex therapy is a unique, cutting edge, collaborative model that integrates the medical, emotional, and behavioral components of treating sexual dysfunction - all under one roof. Painful intercourse, low desire and issues with arousal or orgasm can reflect problems in a relationship, with self-esteem or shame, a hormone imbalance, a reaction to medication, or various other medical factors.

GET PERSONALIZED TREATMENT FOR AN ALCOHOL/DRUG PROBLEM WITHOUT LEAVING YOUR HOME !! Our boutique addiction specialty practice now offers ONLINE services for executives and professionals. We provide online evaluations, individual therapy, and support group meetings. Our alcohol moderation program can help you cut back on your drinking rather than quit completely. Our abstinence-based treatments can help you break free of alcohol, opioids, cocaine, or other drugs. Contact us to schedule your private online or in-office consultation: www.recoveryoptions.us. (212) 944-8444 awashton@gmail.com

If you have ever experienced physical illness or bodily aches & pain, you likely sought out medical help. It should be no different with our mental health. We are aware of growing up chronologically but what about psychologically? Strengthen your psychological muscle in therapy & uncover your true self so you can evolve and grow! Bring on a radical transformation to find purpose & meaning in your life. Compassion & empathy accelerates discovery of our inner psyche & spiritual self so we can connect to people, places & things in more meaningful ways. Gift yourself with stepping into your ADULT SELF’ in all its beautiful dimensions.

Are you a college student or young adult experiencing troubles with life changes, COVID stressors, or relationship conflict? Experiencing constant worries or general feelings of sadness? Are you an adult in recovery from drug or alcohol use? A family member of someone who uses drugs or alcohol? If you answered 'yes' to any of these questions, I have experience working with people who are similar to you. Your experiences and story matter and I am here to listen. I always tell clients that my job is to help you to help yourself.

I invite you to schedule a free phone call for 15-20 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible.

Are you a college student feeling overwhelmed by your emotions or current circumstances? Are you facing a challenge that you have never faced before? Are you newly in recovery, or watching a family member seek sobriety and feeling scared or uncertain? Navigating anxiety, depression, sobriety, or major life transitions alone can be intimidating and frustrating, but I am here to help. I take a direct, but warm and understanding approach to help my clients build both short- and long-term goals for themselves in order to start to build confidence and imagine the life that they would like to live.

I am passionate about treating children and adolescents with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), and other difficulties together with their parents. In addition to teaching children strategies to manage their difficulties, I often teach parents how to reinforce these strategies at home between sessions. By doing this, children improve more quickly than they would with just one hour per week of treatment.

Once you have made the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've helped people make positive and meaningful changes in their lives by assisting them to work through feelings and change unhelpful thinking and behavior patterns. Thus, assisting clients to create and maintain the life they desire. My areas of interest and expertise include, but are not limited to, mood and anxiety disorders and borderline personality disorder.

When life gets taken over by anxiety, addiction, depression, jealousy, frustration, or anger, it can be hard to know what to do. You’ve started feeling so bad that your relationships, work, and daily life are impaired, and nothing you've tried has worked long-term. As a clinical psychologist extensively trained in Cognitive Behavioral Therapy, I have seen countless clients improve over the years with these techniques. I have helped clients meet their goals with anxiety, anger management, addiction, weight, depression, loneliness, relationships, attention concerns, career challenges, obsessions, and compulsions.