Therapists in 10162

Ideal client is YOU! If you are ready to feel more confident and less anxious, develop new insights about your present situation, learn how to make healthier choices and resolve conflicts, develop coping skills to deal with challenges, improve communication skills and reduce stress - lets do it!

Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or significant life transitions, I can provide you with tools to overcome the obstacles to your happiness.

Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes. It is never too late to change a limiting pattern.