Therapists in 10128

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Managing complex emotions and past traumas can be challenging, especially when trying to balance the difficulties of everyday life. It can often feel overwhelming to try to address these feelings on your own, though not addressing them can often be even more painful. In my practice, I seek to help my clients work through their challenges and become more aware of their patterns and thought processes. I provide clients with an empathetic and affirming space that allows them to feel comfortable tackling their issues, yet I also aim to challenge my clients to look beyond the obvious and recognize damaging behaviors.

My style is collaborative and compassionate; My clients tell me that I am comfortable to be with, and easy to talk to. I work with children and adults to help them prioritize their values, identify and integrate feelings/emotions, support positive self-concept, reduce stress and worry, and work towards the client's personal, academic, relationship, wellbeing, and social-emotional goals. My work is eclectic and grounded in theory - including, Humanistic (“Whole Child’, "Whole Self"), and Psycho-dynamic (with attention to the interpersonal relationship of client and therapist as a model for meaning-making and self-reflection.).

I am available as a well-trained clinical therapist to work with you on difficult life issues and managing problematic transitions. You are likely overthinking/overanalyzing situations without finding any satisfying resolutions to your problems. When too many unresolved issues related to feeling frustrated, disappointed and stuck leads to emotional suffering, it is time to consider working with a therapist. My approach to therapy is to help you reflect on your current issues which is sometimes (but not always) linked to unresolved childhood family issues. The past can have an unwanted impact over ones' life as functioning adults.

Adam Abraham, 006553. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

I've had the privilege of working in the mental health field for over 25 years. I strive to provide a caring, supportive and comfortable atmosphere for my clients. My genuine compassion for others, as well as my sense of humor and warm nature help to achieve this goal. My approach to treatment is based on a solution-focused perspective, and I largely follow an evidence-based CBT model, but ultimately take into consideration a client's unique strengths, needs, preferences and challenges when determining the most beneficial course of treatment. Additionally, my work with couples is largely informed by John Gottman's research.

Mental health is key to functioning and creating a satisfying life..Wether navigating relationships at work or in your personal life it's crucial to understand how you show up in all situations. I will guide you in uncovering the root causes of your challenges As an experienced therapist I will offer you techniques and ways to have a constructive and satisfying relationship helping you make positive changes so that your life can be satisfying and feel more meaningful.

Amidst the chaos and pressure of living in the city, life can get challenging. Whether you are looking to work through existing challenges or feel compelled to move in a new direction, I’m here to tell you that you don’t have to do it alone. It might be tempting to just figure things out yourself so that you don't appear "weak" or burden other people especially if it has worked for you in the past but there’s another way! I help high achievers overcome perfectionism that have led to burnout, chronic fear, and feeling like they’ll never be or have enough.

Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.

My focus is to work together so you gain emotional insight and freedom to create a more satisfying present and future. Together we will identify your needs, explore choices, welcome insights and develop skills that can provide resilience and activate self agency. We collaborate to develop a process of self-inquiry that will be available to you beyond our work together.