I help children, adolescents, adults and families with a wide range of issues, including anxiety and depression, school and behavioral challenges, life transitions and developmental delays, and family and relationship concerns. My work is informed by cognitive behavioral therapy, dynamic psychotherapy, family systems, and mind-body approaches.

Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through our therapeutic relationship we discover the positive and negative patterns in your life, learning techniques and resolutions which will allow you to be the architect of your future.

I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and perspective so that new ideas and feelings can emerge and create desired changes.

Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.

When you're struggling with a situation that seems to turn everything you know upside down, I help you find your balance again and not only bounce back, but bounce forward. As both a Licensed Psychotherapist and coach, my passion is helping individuals tap into their resiliency and strengths when faced with unexpected life events or challenging transitions.

I have great interest in, and years of experience working with people coping with a variety of life issues. In particular, I specialize in working with people who express psychological stress through their bodies. This can include eating issues,anxiety disorders,and post traumatic stress disorder.

**Accepting new clients** My name is Ingrid and I am a Latinx female-identifying NYC-based therapist. If you have found yourself searching for a safe space to process what you have been thinking, feeling, and going through, know that you are not alone. Whether this is your first time searching for a therapist, have been to therapy before, or not sure what therapy is all about, I am glad that you are here. Chances are you are looking to figure out how to live your best and truest self while witnessing your own personal growth in the process. Every person on this earth is unique and I do not believe in a one-size-fits-all therapy.

Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. We'll work collaboratively to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist you to access your own inner wisdom and resilience.

Living in an environment full of unknowns and difficulties that is today, feelings of stress, sadness and overwhelm are becoming more and more common. They can affect our relationships, work and overall sense of wellbeing. I can help you manage those situations and work towards happiness, confidence and finding motivation to do things that you want to do. I am a psychotherapist with years of experience working with people who suffer from depression, anxiety, eating disorders, past trauma and relationship struggles. I also work with the LGBTQIA+ community and clients from all ethnic and religious backgrounds.

This proactive therapy will set you up to prevent Anxiety and Chronic stress from dominating your life. Worksheets, a daily app, and podcast help you to learn to practice daily ways of lowering your stress permanently. You will resolve; behavioral, social, emotional, and cognitive issues. The goal is to use therapy as a process for your own personal changes, then be prepared to deal with more external issues. Email sd@saradenning.com to schedule a phone consultation.

Hi, I'm Amanda. I'm so glad you've decided to read over my profile. Finding a therapist that you click with is really difficult. Trust me, I've been there myself. I hope that my warm, friendly nature coupled with my frank honesty will help you reach your goals.

Do you feel unheard? Disconnected? Always on edge? Haunted by the past? You are not alone. Compassion and learning to trust are keys to building strength, feeling confident, healing from past trauma, no longer living in fear, and feeling empowered to become the amazing person you already are inside. It's difficult to do this on one's own - and you shouldn't have to. We will work together to help you find joy, play, fulfilling relationships, balance, and success.

Feeling overwhelmed? Struggling? Not really sure why? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or a significant life transition, I can provided you with the tools to overcome obstacles to your happiness.

For many of us, anxiety and stress can inhibit our ability to be present and fully experience contentment. When these feelings are unmanageable, our relationships, work, health, and self-esteem suffer. Sometimes, all it takes is a little guidance and support from someone who may have a different way of looking at things. I work with clients to strengthen their ability to overcome and manage their life stressors, and to work through interpersonal issues using specific interventions.

Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City, Los Angeles, and San Francisco. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. Our mission at Expansive Therapy is to create a safe space for the LGBTQ community to heal and grow, to expand the things that are working, and to encourage personal freedom. Our website is expansivetherapy.com and you can reach our office manager Maria at info@expansivetherapy.com.

Your life has changed in the last couple of months. While it is natural to respond to our new reality with fear or numbness you may feel stuck in those feelings. It is possible to become unstuck from the internal suffering. Together, we will be curious about emotional and psychological patterns, anxiety, depression or relationship issues to establish new boundaries, feel empowered and affirm your own rhythm, even during these challenging times. As people do this profound work, they report a greater sense of aliveness, increased creative flow, and their relationship with themselves and others feels more meaningful.

Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer.

I approach our time in therapy with a "beginner's mind" - that is, recognizing my role as both the observer and listener of client's stories in knowing that we, as individuals, are far greater than what our past experiences assume us to be. Therapy offers a vantage point to bear witness to the narratives that block the inner wisdom of our mind and body. I work with adolescents and young adults with a variety of issues including anxiety, depression, stress and anger management, low self-worth, interpersonal relationships, coping with life transitions, and navigating the Spiritual Path of awakening.

Do you find yourself feeling stuck or with the sense that you are just going through the motions and simply existing? I can help guide you to participate more fully in life and reach your maximum potential. We will work collaboratively to increase self-awareness, identify recurring patterns, and minimize maladaptive behaviors through the use of coping skills and resources at hand. With insight, confidence and tools in hand, you will be better equipped to effectively navigate through various road bumps in life and stop getting in your own way. I'm very collaborative, directive and strengths-based in my work with clients.

Hi, my name is Charlene and I am infinitely inspired by the resiliency of the human spirit and it would be my honor to help you navigate your healing journey through a deep process of self-discovery. Through my own healing journey I realized my calling to become a therapist and help people find their own sense of health and wellbeing. I believe that joy is our birthright and that every courageous person that chooses therapy is a truth seeker.