Therapists in 10112
Dr. Vanessa Tirone
Psychologist, PhD
Verified Verified
New York, NY 10112 (Online Only)
I provide cognitive behavioral therapy (CBT) for a variety of mental health conditions. CBT is a goal focused therapy that involves techniques like learning coping strategies, tracking thinking patterns, and changing daily routines. You might be a good fit for this type of treatment if you have a particular set of symptoms you'd like to reduce (e.g., depression, anxiety, insomnia) or if you have a specific life stressor you'd like to address (e.g., experience of physical or sexual violence, combat, exposure to trauma in the workplace). I provide therapy exclusively via telehealth because I want to make treatment easier to access.
I provide cognitive behavioral therapy (CBT) for a variety of mental health conditions. CBT is a goal focused therapy that involves techniques like learning coping strategies, tracking thinking patterns, and changing daily routines. You might be a good fit for this type of treatment if you have a particular set of symptoms you'd like to reduce (e.g., depression, anxiety, insomnia) or if you have a specific life stressor you'd like to address (e.g., experience of physical or sexual violence, combat, exposure to trauma in the workplace). I provide therapy exclusively via telehealth because I want to make treatment easier to access.
