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Mara Hirschfeld
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Photo of Mara Hirschfeld, MS, LMFT, Marriage & Family Therapist in New York

Mara Hirschfeld

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
29 West 36th Street, Floor 5, Suite N, New York, NY 10018
Let's Connect (646) 846-0082
I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts of yourself that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life.
In session, I am actively engaged and will explore how your individual story may play a role in shaping your beliefs and behaviors. Some of my areas of specialty include individual therapy, couples counseling, premarital therapy, relationship distress, depression, anxiety management, and mindfulness.
It takes a great deal of courage to seek help, however doing so sends us the message that we are important and worthy of growth. The best choice we can make is to commit to becoming our greatest selves, and I would feel privileged to take that journey with you!
Call or Mara Hirschfeld now for a free 15 minute consultation - (646) 846-0082

My Practice at a Glance

Available both in-person and online

Holding Hope Marriage and Family Therapy

29 West 36th Street

Floor 5, Suite N

New York, NY 10018

(646) 846-0082

Holding Hope Marriage and Family Therapy

117 West 72nd Street

Suite 5East

New York, NY 10023

I am currently offering tele-therapy sessions. Call or click "Email Me" to set up a free consultation. I look forward to speaking to you!
I specialize in Relationship Issues, Marital and Premarital and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (646) 846-0082

My Practice at a Glance

Available both in-person and online

Holding Hope Marriage and Family Therapy

29 West 36th Street

Floor 5, Suite N

New York, NY 10018

(646) 846-0082

Holding Hope Marriage and Family Therapy

117 West 72nd Street

Suite 5East

New York, NY 10023

I am currently offering tele-therapy sessions. Call or click "Email Me" to set up a free consultation. I look forward to speaking to you!
I specialize in Relationship Issues, Marital and Premarital and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • *Call your insurance re: out of network benefits
  • *Sessions may be reimbursed by the plans below
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001289-1 Mara Hirschfeld
  • In Practice for 11 Years
  • Certificate from American Association for Marriage & Family Therapy 2014
  • Certificate from Certified Emotionally Focused Couples Therapist 2018
  • Attended Virginia Tech, Graduated 2014
Feel free to ask about qualifications and training experience. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Anxiety

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Holding Hope Marriage and Family Therapy

29 West 36th Street

Floor 5, Suite N

New York, NY 10018

(646) 846-0082

Additional Location

Holding Hope Marriage and Family Therapy

117 West 72nd Street

Suite 5East

New York, NY 10023

(646) 846-0082
"
I am currently offering tele-therapy sessions. Call or click "Email Me" to set up a free consultation. I look forward to speaking to you!
Call for a free consultation now - (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
"
I am currently offering tele-therapy sessions. Call or click "Email Me" to set up a free consultation. I look forward to speaking to you!
Call for a free consultation now - (646) 846-0082
Mara Hirschfeld
Marriage & Family Therapist, MS, LMFT
Last Modified: 12 Sep 2022