Therapists in 10009

My name s Paula Odom, and I am a New York State licensed clinical social worker. I am a solution-focused therapist who has extensive experience working with adults (18-70) who are struggling with life transitions and unresolved trauma. I am a strengths-based, solution-focused Clinician with 30 years of experience. I am client-focused, and treatment would be based specifically on where you are on your journey and your needs. I am committed to creating a nonjudgmental, welcoming environment with my clients. It is important that you feel safe and supported during our work together.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

Hi! My name is Allison Steinberg and I’m a LCSW psychotherapist in New York. I received my Master of Social Work from Columbia University School of Social Work. I have extensive experience with issues such as depression, anxiety, relationship issues, life changes/transitions, grief and loss, bullying, and work/school difficulties. I’m skilled in children, teens, young adults (20s and 30s), and adults.

I offer a practical, goal-oriented approach to therapy. I provide support to teens, young adults, and middle-aged adults, college students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD/ Autism), LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.

The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that we are witnessed and supported by another so that we can develop a loving and accepting relationship with our true selves. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify and then heal any self-destructive behaviors, limiting beliefs, addictive behaviors, and/or unhealthy relationships so you can know your true self and reach your potential towards a fulfilling life with purpose. Visit my website: www.karennelsonlcsw.com

We are defined by our relationships. Relationship to ourselves, to others and to the world. Relationship dynamics get formed in attempts to succeed in life. Though sometimes we may succeed in relationship at certain points in life, those same dynamics can also become unproductive. At that point we can use the dynamic to understand the problem and determine the adjustments that then lead to success once again.

I am a licensed clinical psychologist who specializes in individual psychotherapy with adults and older adolescents. As a therapist, I take an active, supportive and collaborative approach, adapting treatment to the needs of the individual. I aim to create a warm and non-judgmental therapeutic setting, where it is safe to explore experiences, feelings and thoughts. Through developing curiosity, self-understanding and self-compassion, old patterns can be loosened and new choices become possible. This is a creative and collaborative process that may incorporate practical problem-solving as well as exploration and deepening of awareness.

I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois

Are you struggling to show up for yourself with the same care, concern, and compassion you bring to others? Or maybe you’re noticing patterns that repeat themselves within your relationships, but you’re not sure how to make a change. Therapy can help you to untangle and understand difficult emotions, allowing you to make choices that lead to new, more fulfilled ways of being. I specialize in working with adults who are looking for more fulfilling relationships, meaning in their careers, and support in navigating anxiety, depression, trauma, and life transitions.

Have you ever felt stressed, alone, overwhelmed as a parent, that your child doesn't obey you, and that your life has no meaning? Do you feel like your partner doesn’t understand you? Do you feel like you are not receiving what you give, that sometimes you have to please people or constantly say YES to fit into their circles to be accepted? Well, let me tell you that you're not the only one to feel this way and that there are solutions to those feelings. I am committed to providing excellent service individually tailored to meet your unique situation and needs.

Who we want to be and how we are in this moment can be different! I can understand firsthand how the intersectionality of multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to develop into the best version of ourselves. Most importantly, it is never too late to start on the journey of self-discovery and transformation and as your therapist, I'm here to support that journey.

Our worlds on the inside and outside can be overwhelming, leaving us with intense emotion that is difficult to manage, understand and process. Perhaps you are left feeling worried, paralyzed, over-thinking decisions, or losing motivation? I work with patients to treat depression, anxiety, relationship issues, parenting challenges, as well as questions surrounding identity (racial, sexual, gender), and transitions through life-stages. I help patients face and process highly painful experiences, in an environment of safety that I strive to create and maintain throughout the therapeutic process.

Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 6 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.

It’s all about YOU, The WHOLE you. Are you suffering from emotional pain? Are you currently putting bandaids on your wounds? This can manifest itself in various ways including; anxiety, depression, anger management problems, alcohol and substance use, unhealthy eating patterns, relationship problems, impulsivity, sexual dysfunctions, out of control sexual behaviors and more.

We all experience periods when we feel unsure of ourselves, discouraged, overwhelmed, anxious, or depressed. We also each have unique resources, strengths, and coping skills. Private, public, and communally shared experiences challenge us to evolve into versions of ourselves that have never existed before. Our genders and cultures color and affect our experiences. Therapy enables us to choose from among our ever-shifting resources as we move through our lives.

My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.

If you think you think too much, you are correct. You have over six thousand thoughts each day. If you hang onto your brain’s every word, then you may also feel like you feel too much. Human beings are creatures of habit. We tend to go back again and again to the coping skills that keep us going, no matter how they make us feel. Sometimes, it takes a few tries to shake up an old pattern and change how we experience our lives. That’s where therapy comes in. We can work side-by-side to identify the changes you want to make in your life, create a plan, and use research-supported methods to follow through.

As a therapist I am privileged to help. I provide a space where clients can rediscover or develop authentic selves and deepen emotional connections with others. I enable clients to recognize how thoughts, beliefs and values affect relationships and to consider new ways of being in the world; to develop healthier adaptive strategies when facing problems, and to work through past and present trauma, grief, and losses.Psychotherapy does not have to be painful - it can be a safe, creative, and playful process of strengthening one's health and well-being.

Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.