Adults Therapists in 07470

Are you feeling anxious, depressed, worried or looking to increase your happiness? Sometimes, life events and stress can make everyday activities seem overwhelming and beyond reach. I have experience working with children, adolescents and adults utilizing a variety of techniques to address anxiety, depression and other behavioral and emotional disorders. In our sessions, any thought or feeling that arises will be met with respect and unconditional support as we explore it's significance in your life. I welcome the opportunity to work collaboratively with you to achieve all of your life goals! One Small Change can Lead to Great Results!

Helen Castiglione is a passionate and dedicated practitioner who understands the many and varied needs of children, adolescents, adults, and families in our modern and ever-changing daily lives. In our stress-filled, demanding and busy world with rapid digital change, Helen strives to develop meaningful therapeutic relationships with a hopeful perspective. With issues and needs related to anxiety, attention and focus, executive functioning, social skills development, emotional regulation, and behavioral challenges, Helen creates an emotionally safe space to allow children, adults, and families to grow and change.

I have 15+ years of experience helping clients identify goals and find paths to achieving them. I use various treatment techniques to help clients accentuate coping skills in order to manage stressful situations and to stabilize their mood. Helping clients to see their strengths and build new ones which allows clients to move forward. Using a mix of Solution Focused, CBT, ACT, Supportive and Insight Oriented treatment, I can help a variety of clients. I work with adults of all ages.

As a therapist, I work hard to create a non-judgmental, empathetic and safe environment where my clients can develop insight into their lives and make meaningful changes. I offer a warm, supportive space where you can explore life’s challenges and difficulties. My approach utilizes integrative techniques to build awareness of the major themes and patterns in your life. While I use an integrative approach, my foundation is within person-centered therapy. I approach each person with compassion, genuineness, and meet you where you are in life. I believe in taking a collaborative approach to help you reach your true potential and goals.

Are you feeling anxious, depressed, having trouble sleeping? Difficulty in your marriage or other personal relationships? Is your child having trouble in school or at home? There is evidence that shows talk therapy is an effective way to deal with these issues. I specialize in adults, adolescents and families. I also conduct best interest evaluations when special situations might occur that require specialized evaluations such as child custody evaluations, domestic violence, anger management, parenting coordinating, parental capacity cases, reunification therapy and social and educational evaluations.

I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.

I help adults and children overcome difficulties with Depression, Anxiety, Attention Deficit Hyperactivity Disorder, School Underachievement, Relationship Problems, Substance Abuse and a Variety of Other Life Difficulties. I custom tailor my interpersonal style and therapeutic strategies to match a client's age, personality and motivation for change. This individualized approach creates an environment in which the client feels deeply understood and valued. The spirit of trust and collaboration that results is one of the keys to motivating those I serve and improving their treatment outcome.

During these difficult times life can be overwhelming and taking care of our mental health should be a priority. My goal is to focus on issues that are important to you and build on your strengths. We will work together to reach your goals so you can be your best self.

You cannot change the past, but you can take control of your future. Together we will uncover long-standing behavioral and thought patterns that may be holding you, your child, or your family, back. We will work on new ways to cope, and help you move forward to a more exciting and fulfilling life.

I’m passionate about creating and maintaining a safe, non-judgmental space for clients to explore experiences, as well as empower clients to discover inner strength and resilience. By using a variety of therapeutic techniques based on individual needs, I work collaboratively with clients to help them reach their goals.

Have you been experiencing anxiety, depression, relationship issues or recovering from trauma? Perhaps you are experiencing problems with your partner, your family, becoming a parent or your employment and are struggling to cope with the stress of life at the moment. My goal is to help you unpack the major themes and patterns in your life and what they are trying to teach you. My approach utilizes integrative techniques for the mind, body and spirit to build awareness and gain insight to better manage emotions, thoughts, and negative self-talk so that you can improve your quality of your life.

Starting therapy can be an exciting, courageous, and unpredictable journey. I am ready to walk with you on that journey, no matter what stage of life you’re in. I have experience working with children, adolescents, and adults who are struggling with depression, anxiety, self-esteem, cultural assimilation, cultural trauma, transitions, disordered eating, and body image. I am especially passionate about supporting those coming from immigrant family backgrounds as well as first-generation individuals in understanding their identity in regards to their values, cultural background, and ethnicity.

Updated Feb. 2024 - Daytime Telehealth sessions available. Some day time, in-person appts. are available. Life a journey and comes with twists and turns. Challenges do not have to be faced alone. I support adults, families, teens, and children with life transitions and stressors. I have more than 20 years of experience treating clients from diverse backgrounds, with a wide range of presenting issues. My practice is safe and welcoming, offering talk therapy for adults and teens. As a Registered Play Therapist, I offer evidenced-based, developmentally appropriate approaches (play and creative therapies) for children ages 3 and up.

Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse.

Have you ever felt this way? You felt too exhausted to try more and had no clue about what was left inside yourself. When your good intentional choices failed you, you wondered what went wrong and didn't know what to choose anymore. Life can bring an unexpected storm that makes you feel defeated, or overwhelmed within the high waves. Don't give up yet because this will be your opportunity to find your way out of the maze. You may still feel uncomfortable sometimes but not desperate any more, and even motivated to take on those challenges.

Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?

LaShelle is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey.

Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.

Working with me, you can expect an empathetic, caring and compassionate professional. I view you as a person first, and see the client/therapist relationship as a collaborative process. I am intentional about providing a safe non-judgmental space where you can unpack the issues you’ve been unable to vocalize. My aim is to empower my clients to develop the tools they need to be successful in and outside of therapy. My clinical experience includes working with children, adolescents and young adults who struggle with anger, anxiety, depression, stress and symptoms of trauma that can manifest through guilt and shame.