Adrienne Tremain
Counselor, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (908) 544-8489
I primarily work with teen girls and adult women who may feel overwhelmed, stretched thin, or frustrated by patterns they can’t quite change. Many of my teen clients feel intense pressure to keep up with school, manage their time, and meet expectations—often while quietly struggling with focus, procrastination, or feeling easily overwhelmed. This can lead to stress, anxiety, and self-doubt, especially when it seems like others are handling things more easily. I also work closely with women with ADHD, including those who are newly diagnosed or beginning to understand how ADHD impacts their daily lives. Many clients share challenges
My approach integrates evidence-based therapies such as cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT), along with mindfulness-based techniques. I help clients strengthen executive functioning skills, including time management, organization, planning, and follow-through, while also addressing the emotional side of ADHD.
I provide a warm, supportive, and nonjudgmental space where you can begin to feel understood and develop tools that actually work for your life. Therapy is collaborative, and we’ll move at a pace that feels comfortable while building meaningful, lasting change.
If you’re ready to feel more organized, more confident, and more in control, please reach out.
Call or Email Adrienne Tremain now for a free 15 minute consultation - (908) 544-8489
Let's Connect (908) 544-8489
Finances
Fees
- Individual Sessions $260
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Adrienne Tremain
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (908) 544-8489
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01147900 Adrienne Tremain
- In Practice for 5 years
- Attended Montclair State University, Masters, Graduated 2022
Education and Years In Practice
Adrienne Tremain
Counselor, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (908) 544-8489
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- ADHD
Expertise
- Autism
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
2 Endorsements
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Adrienne Tremain
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (908) 544-8489