Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
1200 G Street Northwest, Suite 800, Washington, DC 20005
Let's Connect (202) 866-1366
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
With two Master’s degrees, in Clinical Mental Health Counseling and Forensic Psychology, I can support you in reaching optimal mental and emotional wellness. Therapy will be tailored to your needs. I am a certified FFT provider, TST provider, LPC, and NCC. Most importantly, I look forward to supporting you in addressing your mental and emotional concerns.
You can expect expert support with a warm smile, a listening ear, and no judgment. No concern, problem, or barrier is too big to overcome. In therapy, we can map a way forward while building coping skills that can help you move forward to sustained balance and focus in your personal, professional, and family life. Reach out now for help.
Call or Email
Adrienne Harding, MA, LPC — Optimal Wellness
now for a free 15 minute consultation - (202) 866-1366
Let's Connect (202) 866-1366
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (202) 866-1366
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor,
MA,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC14894
- Degree/Diploma from Marymount University MA
- Attended St. John's University, MA
Call or Email us for a free 15 minute consultation now - (202) 866-1366
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor,
MA,
LPC
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Parenting
- Self Esteem
- Sex Therapy
- Substance Use
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (202) 866-1366
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor,
MA,
LPC
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Age
Teen
,
Adults
,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (202) 866-1366
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor,
MA,
LPC
Groups
Expertise
ADHD
Anxiety
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
+
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 7 A.M. - 8:99 A.M.
Location
Washington Nutrition and Counseling Group
1200 G Street Northwest
Washington, DC 20005
Email Adrienne Harding about this group or call - (202) 866-1366
Location
Additional Location
Washington Nutrition and Counseling Group
3331 Duke Street
Alexandria, VA 22314
(202) 866-1366Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 866-1366
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor,
MA,
LPC
Last Modified: 29 Aug 2023